" The Nervous system is the bridge between the brain and the body" - Anastasia Moraiti

Within this episode we check in with Dance movement psychotherapist Anastasia, as she takes us through her journey from starting out as a psychologist, to then now combining her passion for dance and using it within a therapeutic setting.

Anastasia explores with us:

-Transitioning from Psychology to Dance Movement Therapy.

-Somatic Techniques for calming and regulating the Nervous System.

-Trauma, how it effects not just the mind but the body also.

To get in touch with Anastasia Please use the following links:

https://uk.linkedin.com/in/anastasia-moraiti-7056a214b

https://www.counselling-directory.org.uk/counsellors/anastasia-moraiti

https://admp.org.uk/

 https://augmentive.io/professionals/anastasia-moraiti