While resolutions don’t seem to be the answer for most of us, I do believe that as the New Year begins, we have an opportunity to take stock of the past year and ask ourselves what we’d like to see happen in our lives as we face this new year of 2022. So, I suggest you choose one word that you will focus on throughout the year. One word that says what you want God to do for you this year. One word that indicates an attitude and a commitment you’re willing to take on with God’s help. Just one word—and then you put that word all around you, you pray about it everyday, you find Scripture that reinforces that one word, and you ask God to change you in 2022.
One of the first words I chose when I began this habit was wisdom. I was facing a new challenge in ministry, as we undertook to open a home for women who experienced sexual exploitation, and I knew that I was in over my head. I desperately needed wisdom. Well, James 1:5 says, “If any of you lacks wisdom, he should ask God, who gives generously to all without finding fault, and it will be given to him.” So, I prayed that verse into my life almost everyday, and God did indeed answer my prayers. Another year my one word was discernment, which is a little different from wisdom. I knew I needed to be able to discern God’s will and his voice in my life more clearly, and not be deceived by lies from the enemy. And that was very helpful.
I am now convinced that choosing one word to focus on for a year really gives God the opportunity to make some needed changes in us, to truly learn to seek God for what we need. So, I want to suggest that it could make a huge difference in your life, too. And if you don’t immediately know what one word to choose, let me suggest the one for 2022, and that is thankfulness. Paul wrote to the Colossians:
So then, just as you received Christ Jesus as Lord, continue to live in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness (Colossians 2:6-7).
Overflowing with thankfulness—that should be true of us if we have received Christ Jesus as our Lord and are continuing to grow in our faith. In other words, thankfulness is supposed to be a trademark of a Christian.
Now, ask yourself this question: Would people who know you well—who are around you often and see you in real-life environments regularly—would they describe you as a thankful person? Do you overflow with thankfulness? If something is overflowing, people would notice, don't you think?
Just suppose you determine to make thankfulness the theme of your life in this new year. Just suppose that you are willing to put away the negative thoughts and the complaining spirit, and overflow with thankfulness throughout the year? How would that make 2022 different from 2021?
This is a characteristic I've been trying to cultivate more and more in my life because I want to be thankful for all my many, many blessings. But also because being thankful is a major stress buster! I'm not kidding; one of the best things you can do to reduce your stress, lower your blood pressure, and lengthen your life is to practice thankfulness.
Notice I said, "practice thankfulness.” You see, it's really easy to get caught up in complaining because that's what we hear around us quite often. We’ve come through two of the toughest years most of us have faced and our lives have been turned upside down in many ways. So, complaining and worrying and fear have found their way into our minds quite often, isn’t that true? You hear words of hopelessness and complaining a lot, where you work and elsewhere. Well, you might have been caught up in that complaint mode without realizing it. So, you need to practice thankfulness.
Here are some suggestions to help you do that.
Put a sign on your desk or your screen saver or your refrigerator t...