The Chubby Jones Podcast

By Mia Jones

Join Mia as we train for a Couch to 5k and 10k running program while listening to some sweet music.... more

4.8

101101 ratings

FAQs about The Chubby Jones Podcast:

How many episodes does The Chubby Jones Podcast have?

The podcast currently has 53 episodes available.

The Chubby Jones Podcast episodes:

February 03, 2009 Couch to 5k Week 6 Session 3
Oh hells to the yeah, we're on the third cycle of week 6 - which, I'm not gonna lie - was hard for me. I just ran it and maybe it's just an off day for me but 25 minutes of straight running just wasn't all that simple. Either way, I got through it and I know you can too.
We're doing a 5 minute walking warmup followed by 25 minutes of running and then your cool down. I switched the music up a little to get us through all the running, I hope you like it!
...more
35min
January 30, 2009 Couch to 5k Week 6 session 2
It's been a busy week and I did pretty well with my eating - not so well with my working out. Either way as soon as I upload this podcast I'm gonna be running it with you. We're going 5 minutes of walking, 10 running, 3 walking, 10 running and then cooling down for 5 or however long you need.
...more
37min
January 22, 2009 Couch to 5k Week 6 Session 1
Alright week 6 is upon us and we'll be doing a 5 minute walking warm up followed by 5 minutes of jogging, 3 minutes of walking, 8 minutes of jogging, 3 minutes of walking, 5 minutes of jogging and 5 minutes of cooling down.

The bands used in this podcast are:
Padre Pio - Madeline
Trent Lange - Fever
Von Iva - Do It
Victor Imbres and Run DMC - Hard Times
Ida Corr Vs. Fedde Le Grand - Let Me Think About It
Location - Starpusher
Jenny Lewis and the Watson Twins - You are what you love
Tilly and the Wall - Rainbows in the Dark
Trokin Youth Remix - Bathroom Gurgle
Cake - Rock 'n Roll Lifestyle
...more
37min

FAQs about The Chubby Jones Podcast:

How many episodes does The Chubby Jones Podcast have?

The podcast currently has 53 episodes available.

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The Chubby Jones Podcast

FAQs about The Chubby Jones Podcast:

How many episodes does The Chubby Jones Podcast have?

The Chubby Jones Podcast episodes:

FAQs about The Chubby Jones Podcast:

How many episodes does The Chubby Jones Podcast have?

More shows like The Chubby Jones Podcast

Dateline NBC

The Mel Robbins Podcast