The CK & Kate Breakfast Show

Cowboys legend Aaron Payne is back home in Townsville and joined us live in studio for a chat that’ll fire up any footy fan. Cliffo reviews Oasis — They are F-ing back baby. Plus, an Aldi mix-up saw pet food served to humans (yep, really), and Kate breaks down the looming social media ban that’s just a month away. Listen weekday mornings from 6–9 on 102.3 Triple M or on LiSTNR, just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

Jelly Roll lowdown with Cam the Stadium Boss and Stat Man, plus Councillor Paul Jacob throws his hat in the ring for mayor. We also dive into why Gen Z just doesn’t want to leave home — is it comfort, cost, or something else? All that and more with Cliffo & Kate on Triple M Breakfast.
Listen weekday mornings from 6–9 on 102.3 Triple M or on LiSTNR, just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

Mark Howard joins Cliffo & Kate to preview the upcoming Ashes series, sharing insights on Bazball, Aussie injuries, and who might surprise us this summer. Kate dives into the mysterious world of “girl showers” — what are they and why are they so hot? Cliffo makes a dramatic breakup with Aldi (it’s not them, it’s him), and we catch up with Townsville’s most persistent mayoral candidate, Harry Patel. Listen weekday mornings from 6–9 on 102.3 Triple M or on LiSTNR, just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

It’s the great Christmas decoration debate — how early is too early? Cliffo & Kate weigh in, and the answers might surprise. Plus, Kate makes a bold Melbourne Cup prediction (will she nail it?), Jelly Roll tickets are up for grabs, and The Urban List finally lands in Townsville! Also, meet mayoral candidate Joanne Keune — what’s her vision for the city?
Listen weekday mornings from 6–9 on 102.3 Triple M or on LiSTNR, just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

The talented artists behind the incredible Jellyroll mural at City Lane join us to share their story—and give away a Jellyroll double pass! Plus, someone’s been adding googly eyes to mayoral candidate posters around Townsville, John the Roadie pulls off a Halloween prank, and we’ve got good news for local property owners. 

Listen weekday mornings from 6–9 on 102.3 Triple M or on LiSTNR, just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

We sit down with controversial mayoral candidate Troy Thompson for a chat that’s anything but boring. Paddy Pool joins us to talk about Fuel for Schools and the incredible impact it’s having on local kids. Plus, we round up the news you missed — the weird and wacky headlines that’ll make you laugh (or cry). And Daniel’s Law officially passes Queensland Parliament, a major step forward for Queensland.

Listen weekday mornings from 6–9 on 102.3 Triple M or on LiSTNR, just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

Mayoral hopeful Ann-Maree Greaney joins us for a candid chat about her vision for Townsville. Stat-Man is back with another cheeky quiz to test your trivia chops. Plus, the PRB reps swing by the studio bringing all the fun Cowboy vibes ahead of the weekend action. And Kate? She’s home alone with no kids — and loving every second of it!
Listen weekday mornings from 6–9 on 102.3 Triple M or on LiSTNR, just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

The Townsville Bulletin’s editor joins us to unpack the big moments from Tuesday's mayoral debate — who came out swinging? The brand-new ALDI store opened its doors, and locals are buzzing. We asked listeners: where did you find lost cash? From gloveboxes to garden beds, the answers were wild. Plus, Kate’s found a new GP she actually likes — and it’s got her feeling way too excited about her next check-up.

Listen weekday mornings from 6–9 on 102.3 Triple M or on LiSTNR, just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

Bianca Dye from The Golden Bachelor spills mansion secrets and shares what really went down with Bear. We launch Movember with Paul Fitzgerald, who’s rocking one of the best mos in Townsville. Cliffo’s wondering who’s joined the C-PAP cult, and the iconic TSV sign might be due for a glow-up. Plus, we crown our next Jelly Roll winner — and it’s a sweet one!

Listen weekday mornings from 6–9 on 102.3 Triple M or on LiSTNR, just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

Someone’s written a campaign song for mayoral candidate Troy Thompson — and it’s something. Plus, we chat with another candidate, Dave Kippin, about why he’s running. The Block is officially dead (RIP reno TV), and we’ve got Jelly Roll tickets up for grabs!

Listen weekday mornings from 6–9 on 102.3 Triple M or on LiSTNR, just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.