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In this episode of the Madison Shooting Academy podcast, host The Clay Lab interviews Aniston Hamil, a competitive shooter and senior at Emmanuel University. Aniston shares her journey in the world of clay target shooting, balancing her academic pursuits with her passion for the sport. She discusses her experiences in various shooting disciplines, the importance of discipline in both academics and athletics, and her transition from high school to college shooting. Aniston also offers insights on managing pressure and expectations as a collegiate athlete, emphasizing the importance of support and community in overcoming challenges. In this conversation, the speaker discusses the importance of confidence in shooting sports, the struggles athletes face, and the significance of coaching and mentorship. They emphasize the need for young shooters, especially females, to find the right equipment and support to excel in the sport. The conversation also touches on the speaker's aspirations for the future in coaching and competition, highlighting the community aspect of shooting sports.

Aniston Hamil

Instagram: https://www.instagram.com/annies_clays/

Email: [email protected]

Cody Matson: (770) 293-8820

Matson Shooting Academy: https://www.matsonshootingacademy.com/

MSA Facebook: https://www.facebook.com/matsonshootingacademy/

Takeaways

-Anniston is a senior at Emmanuel University majoring in graphic design.

-She balances her academic workload with competitive shooting.

-Discipline is crucial for success in both academics and shooting.

-Sporting clays is her favorite shooting discipline due to its variety.

-Traveling for competitions has broadened her experience in shooting.

-Managing mental pressure is key to success in competitive shooting. Having confidence in yourself can change everything.

-Comparison can hinder your progress and joy.

-Focus on the present moment during competition.

-Your self-worth is not defined by your scores.

-Coaching allows you to give back to the sport you love.

-Building relationships with youth shooters is rewarding.

-Finding the right equipment is crucial for female shooters.

-The transition from 20 gauge to 12 gauge can be beneficial.

-Coaching helps refresh your own skills and knowledge.

Chapters

00:00 Introduction to Anniston Hamill

01:54 Balancing Academics and Competitive Shooting

05:23 Diverse Disciplines in Shooting Sports

09:27 The Journey to Emmanuel University

14:27 Early Beginnings in Shooting

18:59 Overcoming Challenges in College Shooting

22:26 Managing Pressure and Expectations

24:14 Building Confidence and Overcoming Struggles

29:03 The Joy of Coaching and Mentoring

32:36 Empowering Female Shooters

41:51 Future Aspirations in Coaching and Competition

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Jim Lowry, an 86-year-old clay shooter, shares his journey from engineering to becoming a passionate participant in sporting clays. He discusses the importance of mental preparation, visualization, and self-confidence in shooting, drawing parallels between golf and clay shooting. Jim emphasizes the significance of setting realistic goals and enjoying the learning process, while also addressing the mental barriers that can hinder performance. His insights provide valuable lessons for both seasoned shooters and newcomers alike.

Dawn Grant Links 

https://dawngrant.com/

https://mindmastered.com/ 

https://ameliashotgunsports.com/

Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery

Takeaways

-Jim Lowry is an 86-year-old clay shooter who enjoys the sport.

-The mental aspect of shooting is crucial, with visualization being key.

-Self-confidence plays a significant role in performance.

-Jim emphasizes the importance of enjoying the learning process.

-He believes that everyone has their own unique approach to shooting.

-Setting realistic goals can help improve performance over time.

-Jim draws parallels between golf and clay shooting in terms of mental challenges.

-He encourages shooters to embrace their own journey and not compare themselves to others.

-The importance of getting out of one's comfort zone is highlighted.

-Jim enjoys the camaraderie and competition within the shooting community.

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Cody sits down with Carl Holland, the new general manager of Meadows Clay Sports. Carl shares his journey from Toronto to becoming a key figure in the clay shooting community. He discusses his passion for the sport, the unique offerings at Meadows, and the exciting events planned for the upcoming season, including the Shooter's Championship. The conversation also touches on the club's commitment to youth programs and community engagement, as well as recent improvements and partnerships that enhance the overall experience for visitors. Meadows Clay Sports is a Beretta Premium Dealer, GameBore Ammunition Dealer, and is looking to make club upgrades for the members and its visitors. The Shooter’s Championship is looking to make history with it’s massive payout that is spread out throughout the classes! On top of that, they will be hosting the Gamebore Summer Challenge and many other shoots. Carl Holland is looking to evolve the club along with this sport. Sporting clays is game of the people, the people make this sport the greatest on the planet along with the challenges that target setters and range owners can provide an enjoyable experience. From NSCA to SCTP teams, the club promotes health competitive competition. Meadows Clay Sports is located in Forsyth Georgia.

Meadows Clay Sports: https://www.meadowsclaysports.com/

Cody Matson: (770) 293-8820

Matson Shooting Academy: https://www.matsonshootingacademy.com/

MSA Facebook: https://www.facebook.com/matsonshootingacademy/

Takeaways

-Carl Holland is the new general manager of Meadows Clay Sports.

-He has a background in mechanical engineering and project management.

-Carl's passion for clay shooting developed during his travels in the U.S. and England.

-The Meadows Clay Sports is known for its expansive grounds and variety of shooting courses.

-Upcoming events include the All Rabbit shoot and the Shooter's Championship.

-The Shooter's Championship features a unique payout structure for all classes.

-The Meadows has partnered with Beretta to offer premium firearms.

-Youth programs are a key focus for the club's community engagement.

-The facility is committed to providing a welcoming atmosphere for all visitors.

-Improvements are being made to enhance the overall experience at the Meadows.

Support the show

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Jasper Copelan shares his journey in clay target sports, discussing his beginnings, the balance between work and shooting, and the importance of practice and mindset with host Cody Matson of Matson Shooting Academy Podcast. He emphasizes sportsmanship and the need for role models in the sport, while also outlining his future goals and aspirations. Jasper talks about his side to the story when it comes to sportsmanship related comments of the past but focuses on the future and presenting himself as a professional at all times. Jasper Copelan shoots a Caeser Guerini M-Spec Fixed Modified & Improved Modified chokes, wears Barepelt as his vest of choice, chooses Winchester shells, and has a shooting style like no other if you haven’t seen it. Jasper Copelan was the 2024 World English Super Finalist, GA FITASC State Champion, & is a Coach out of Georgia.

Reynolds Lake Oconee: https://www.reynoldslakeoconee.com/life/sporting-grounds

Cody Matson: (770) 293-8820

Matson Shooting Academy: https://www.matsonshootingacademy.com/

MSA Facebook: https://www.facebook.com/matsonshootingacademy/

Takeaways

-Jasper's journey into shooting began with a family friend, Sammy McFadden.

-The importance of discipline learned from his father has shaped Jasper's approach to shooting.

-Balancing work at Reynolds Lake Oconee and shooting is a constant challenge for Jasper.

-Practice is essential, but mindset plays a crucial role in performance.

-Sportsmanship is vital in the shooting community, and Jasper values integrity.

-Jasper's weight loss journey has positively impacted his shooting performance.

-The significance of having a reliable gun fit is crucial for confidence.

-Jasper believes in the importance of community and supporting fellow shooters.

-He aims to promote the sport and inspire younger generations.

-Future goals include competing internationally and continuing to grow the sport locally.

Support the show

Visit Us at www.claylabusa.com for videos, podcasts, and articles about Sporting Clays.

Join as a Channel Member for early access to Videos & Podcasts and to support The Clay Lab

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Jasper Copelan shares his journey in clay target sports,

Reynolds Lake Oconee: https://www.reynoldslakeoconee.com/life/sporting-grounds

Cody Matson: (770) 293-8820

Matson Shooting Academy: https://www.matsonshootingacademy.com/

MSA Facebook: https://www.facebook.com/matsonshootingacademy/

Takeaways

-Jasper's journey into shooting began with a family

-The importance of discipline learned from his father has

-Balancing work at Reynolds Lake Oconee and shooting is a

-Practice is essential, but mindset plays a crucial role

-Sportsmanship is vital in the shooting community, and

-Jasper's weight loss journey has positively impacted his

-The significance of having a reliable gun fit is crucial

-Jasper believes in the importance of community and

-He aims to promote the sport and inspire younger

-Future goals include competing internationally and

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In this engaging conversation, Nick Hendrick shares his insights on the mental aspects of competitive shooting, the importance of focusing on the process rather than the outcome, and the balance between enjoyment and competition. He reflects on his personal experiences, the challenges of coaching, and the significance of confidence in performance. The discussion also touches on the learning opportunities presented by misses and failures, as well as the diverse personalities found in the shooting community. In this engaging conversation, Nick Hendrick and Dawn Grant explore the intricate relationship between fun, mental strategies, and peak performance in shooting. They discuss the importance of maintaining a balance between enjoyment and seriousness, the role of relaxation and focus in achieving success, and the mental game that underpins effective shooting. Nick shares his insights on target speed versus distance, the significance of practice outside of competition, and the power of hypnosis in mental training. The discussion emphasizes the need for shooters to break bad habits, create new ones, and understand the science behind the zone state to enhance their performance. #CPSA #NSCA 

Dawn Grant Links 

https://dawngrant.com/

https://mindmastered.com/ 

https://ameliashotgunsports.com/

Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery

Takeaways

-Mental training is crucial for success in competitive shooting.

-Enjoyment in competition can sometimes overshadow the desire to win.

-Focusing on the process rather than the outcome leads to better performance.

-Experiencing the zone state can enhance shooting performance.

-Confidence is essential, but it can be fleeting.

-Learning from misses is vital for improvement.

-Coaching requires understanding different personalities and learning styles.

-Practice can be ineffective if not approached correctly.

-Observing others can lead to unintentional mistakes in performance.

-The shooting community is diverse, with varying approaches to competition. 

-Fun is essential for -peak performance.

-Mental strategies can significantly impact shooting success.

-Relaxation helps in maintaining focus during competitions.

-Target speed is more crucial than distance in shooting.

-The conscious mind can only focus on one thing at a time.

-Practicing outside of competition is vital for improvement.

-Breaking bad habits requires effort and repetition.

-Hypnosis can aid in mental training for shooters.

-Understanding the zone state is key to performance.

-Keeping the shooting process simple enhances focus. 

Support the show

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In this episode of the Matson Shooting Academy podcast, host Cody Matson and guest Will Fennell discuss essential strategies for preparing for the shooting season. They cover topics such as goal setting, effective practice techniques, equipment maintenance, and the importance of coaching. The conversation emphasizes the need for intentionality in practice and preparation, as well as the significance of setting clear, achievable goals to enhance performance in shooting sports.

Fennell Shooting School: https://www.fennellshootingschool.com/

Cody Matson: (770) 293-8820

Matson Shooting Academy: https://www.matsonshootingacademy.com/

MSA Facebook: https://www.facebook.com/matsonshootingacademy/

Key Takeaways

-Setting specific goals is crucial for success.

-Break down long-term goals into short-term actionable steps.

-Practice should have a clear purpose and focus.

-Regularly assess and adjust your practice strategies.

-Equipment maintenance is essential for optimal performance.

-Invest in quality gear and ensure it's well-maintained.

-Coaching can provide valuable insights and accountability.

-Plan your tournament schedule early to secure spots.

-Mental preparation is as important as physical practice.

-Stay committed to your goals and practice consistently.

Support the show

Visit Us at www.claylabusa.com for videos, podcasts, and articles about Sporting Clays.

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In this conversation, T.J. Hawk shares his journey in competitive shooting, discussing his achievements, target setting philosophy, and the importance of mental preparation. He reflects on personal growth, the impact of nutrition, and the challenges of modern distractions. T.J. emphasizes the significance of setting boundaries and the role of acceptance in learning from mistakes. He also touches on his future aspirations in shooting and the balance between competition and enjoyment.

Dawn Grant Links 

https://dawngrant.com/

https://mindmastered.com/ 

https://ameliashotgunsports.com/

Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery

Takeaways

-T.J. Hawk started shooting later in life but quickly became passionate about it.

-He emphasizes the importance of mental preparation and process improvement in shooting.

-Target setting is a crucial aspect of competitive shooting that can influence performance.

-Acceptance of mistakes is vital for growth in competitive shooting.

-Incremental improvements keep shooters engaged and motivated.

-Nutrition and hydration play a significant role in performance.

-Setting boundaries is important for maintaining focus during competitions.

-Modern distractions can impact focus and performance in shooting.

-The flow state is essential for achieving peak performance in shooting.

-T.J. Hawk values the camaraderie and community within the shooting sport.

Chapters

00:00 Introduction to T.J. Hawk

05:16 Target Setting Philosophy

10:56 Life Changes and Priorities

16:16 Mindset and Perfectionism in Shooting

22:27 The Importance of Process and Focus

27:25 The Mental Game: Balancing Mind and Performance

32:09 Nutrition and Mental Preparation for Success

40:02 The Importance of Nutrition in Performance

47:56 Understanding ADD and Its Impact

Support the show

Visit Us at www.claylabusa.com for videos, podcasts, and articles about Sporting Clays.

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In this episode of Fennell Shooting School Podcast, host Will Fennell welcomes Jim Greenwood, the renowned craftsman behind Greenwood Custom Stocks. Together, they delve into the intricate philosophy of custom stock design, the critical role of eye dominance in shotgun performance, the personalized process of building a custom stock, and the excitement surrounding the Greenwood Invitational shoot at Flint Oak in Kansas.

Custom Stock Design Philosophy
Jim Greenwood’s journey in stock design has been one of discovery and refinement. While his signature true pistol grip wasn’t part of the original blueprint, it has become a defining feature of his work. He shares how this grip design emerged as a necessity to ensure a shooter’s hand is perfectly positioned and locked in for optimal control. For Jim, the grip is the foundation of every stock he creates, and this is where he begins when crafting pattern stocks for his clients. He emphasizes the importance of this detail in achieving consistency and comfort, which directly translates into improved performance on the field.

The Role of Eye Dominance
Jim also discusses the often-overlooked impact of eye dominance in shotgun shooting. Drawing from his extensive experience and collaboration with Dr. Colo, a leading expert in this area, Jim highlights how eye dominance can influence a shooter’s stance, aim, and overall effectiveness. He shares insights into how his custom stocks are tailored to accommodate and correct challenges related to eye dominance, ensuring that each shooter can perform at their best.

The Process of Building a Custom Stock
For those considering a custom stock, Jim outlines a detailed process designed to meet the needs of every shooter. Whether you’re a competitive shooter or a dedicated enthusiast, the journey begins with creating a basic pattern stock tailored to your specifications. For those seeking a touch of luxury, upgraded options with premium walnut wood are available.

Jim walks listeners through the steps of the final pattern stock process, detailing how each design is meticulously refined for a perfect fit. From initial consultation to the finished product, Jim ensures that every stock is a true extension of the shooter. He also discusses the tangible benefits of this approach, from enhanced comfort to improved scores, and provides insight into pricing to help shooters understand the value of this investment.

The Greenwood Invitational at Flint Oak
The conversation rounds out with an overview of the Greenwood Invitational, hosted by Jim Greenwood at the stunning Flint Oak venue in Kansas. This prestigious shoot brings together enthusiasts and competitors for a celebration of skill and camaraderie. Will and Jim share what attendees can expect from this unique event, from challenging courses to the unparalleled hospitality Flint Oak is known for.

For more information about The Greenwood Invitational, check out the video at this link.

Join Will and Jim for an in-depth exploration of custom stock craftsmanship and the vibrant world of shotgun shooting. Whether you're a

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In this conversation, Anthony Capasso shares his journey from a competitive sports background to his current role in aging medicine and stem cell therapy. He discusses the mental and physical aspects of clay shooting, emphasizing the importance of focus, nutrition, and sleep in achieving peak performance. Capasso also highlights the significance of maintaining a positive mindset and managing stress, drawing parallels between sports and life. The discussion concludes with insights on personal growth and the value of self-discovery in both shooting and everyday life.

Dawn Grant Links 

https://dawngrant.com/

https://mindmastered.com/ 

https://ameliashotgunsports.com/

Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery

Takeaways

-Clay shooting is a form of aromatherapy for Anthony.

-Controlling focus is essential for performance.

-Nutrition directly impacts shooting performance.

-Sleep is a critical pillar for overall health.

-Understanding personal metabolism helps in food choices.

-Mental focus is crucial in competitive sports.

-Stress management techniques enhance performance.

-Positive thinking can transform experiences.

-Preparation rituals are key for competition success.

-Self-discovery is a continuous journey in sports and life.

Support the show

Visit Us at www.claylabusa.com for videos, podcasts, and articles about Sporting Clays.

Join as a Channel Member for early access to Videos & Podcasts and to support The Clay Lab

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