The Coaching Studio with Lyssa deHart

In this episode of the Coaching Studio, I’m thrilled to share my guest Dr. Elizabeth Crosse, MCC. This insightful conversation explores the nuances of coaching, the interplay between learning and coaching, the importance of self-reflection and personal growth in a coach's journey, and the evolution of coaching as a partnership and mutual learning process. Dr. Crosse shares her perspectives on the art of coaching, emphasizing the need for coaches to constantly evolve and adapt in their practice.

Some themes that show up in the interview are:

1. Learning and Coaching Interplay: The relationship between personal learning and the coaching process.
2. Internal Reflection for Coach Development: The importance of coaches engaging in deep self-reflection and personal development to enhance their coaching abilities.
3. Coaching as a Partnership and Mutual Learning Process: The concept of coaching as a collaborative and evolving partnership between the coach and the client, emphasizing mutual learning and growth

Dr. Crosse, emphasizes the importance of self-kindness and allowing oneself to learn and enjoy the learning journey in coaching. She advises coaches to embrace discomfort as a learning opportunity and to appreciate the growth that comes from challenging experiences. Dr. Crosse also underscores the value of critical thinking and maintaining curiosity, encouraging coaches to question and explore rather than simply accepting established views. Join us for an enriching dialogue that delves into the heart of what makes effective coaching.

You can find Dr. Elizabeth Crosse, MCC on LinkedIn :)

Season 1-6

Host: Lyssa deHart, LICSW, MCC, BCC
Let's Connect on LinkedIn
Website Lyssa deHart
Join the Monthly Coaches Q&A my treat! 

Producer: Michele Logan

Video Editor: Lyssa deHart

Social Media: Lizana Guillen

Music: Momentuum - Created with Eleven Labs

Subscribe, Rate, & Follow on Apple, Spotify, or wherever you listen to podcasts.

Welcome to this episode of our podcast, where Lyssa deHart engages in a thought-provoking conversation with guest Adam Quiney, an expert in the coaching field. This episode offers a comprehensive exploration of personal development and coaching dynamics.

In a candid discussion, Adam Quiney reveals his personal and professional evolution, transitioning from project management and law to the world of coaching. He sheds light on the imperative of continuous learning, the power of curiosity, and the essential role of self-awareness in this journey. Adam doesn't shy away from discussing the challenges and the rewards that have marked his path.

Throughout the episode, Adam and Lyssa delve into the nuances of coaching, including the human need for validation and self-awareness, especially in leadership. They explore managing stress and creativity and the significance of feedback in personal and professional growth. The conversation also touches on the unique aspects of coaching and the journey of adjusting coaching practices and rates.

Join us for this insightful episode, rich with Adam's experiences and perspectives on the transformative power of coaching and personal development.

Adam's Books
Too Much to Know Better: Leadership for the Smartest Person in the Room
Who Do You Think You Are?: A leaders guide to what the mirror doesn't show you
Adam's Book Recommendations
Speaking Being: Werner Erhard, Martin Heidegger, and a New Possibility of Being Human
Richard Bach: Illusions

Connect with Adam on his website
Find him on LinkedIn
You can check out his YouTube
and on Instagram

Season 1-6

Host: Lyssa deHart, LICSW, MCC, BCC
Let's Connect on LinkedIn
Website Lyssa deHart
Join the Monthly Coaches Q&A my treat! 

Producer: Michele Logan

Video Editor: Lyssa deHart

Social Media: Lizana Guillen

Music: Momentuum - Created with Eleven Labs

Subscribe, Rate, & Follow on Apple, Spotify, or wherever you listen to podcasts.

Join us on the 50th episode of the Coaching Studio!!! 

In this insightful episode, Lyssa deHart and Lisa Pachence, MCC, delve into a captivating array of topics. Discover Lisa's personal journey, from confronting leadership challenges in a bustling New York City recruitment department to their profound transformation into a seasoned coach. This episode uncovers the life-changing impact of coaching conversations on personal growth and overcoming social anxiety.

Dive into their deep discussion on the pursuit of fulfillment versus the intense pressures of performance ingrained in our culture. Lyssa and Lisa explore the pitfalls of seeking external validation and the pivotal role of coaching in refocusing on one's inner self. Lisa shares the intriguing tale of their transition from being coached to becoming a professional coach, highlighting the unique challenges of navigating workplace politics and the transformative potential of coaching in these situations.

Embracing the Unknown
The conversation also underscores the crucial qualities of being coachable and embracing change. Lyssa and Lisa draw fascinating parallels between the journey of surrendering to the unknown, akin to a child learning to walk, and the trials of entrepreneurship, comparing it to nurturing a child. They emphasize the importance of patience and trust in the process of transformation.

Coaching Business Insights and
Furthermore, the duo delves into the practicalities and challenges of running a coaching business. They discuss the stark realities trained coaches face, including high business closure rates and the significance of understanding one's purpose. They also share invaluable insights into the coaching industry, stressing the importance of relationship-building over marketing gimmicks. The best question that came today was when Lisa shared a question that she poses to her clients, "What would it be like if you were 'over-resourced'? If you had enough people to support you in doing the work you need to be doing?" Highlighting the crucial role of support networks in career transitions, drawing from personal experiences and the value of support in entrepreneurial journeys.

Problem-solving and Community Perspectives
Lastly, Lyssa and Lisa engage in a thought-provoking discussion on problem-solving and having a community, underscoring the need for multiple perspectives, empathy, and creative thinking. This episode is a treasure trove of wisdom for aspiring coaches, entrepreneurs, and anyone seeking personal growth. Tune in for a journey of discovery, transformation, and practical insights into the coaching world. 🎙️🌟

Check out Lisa's Chapter 4 in Success in any Season
Explore her Website
Find her on LinkedIn
And engage with Lisa on Instagram

Season 1-6

Host: Lyssa deHart, LICSW, MCC, BCC
Let's Connect on LinkedIn
Website Lyssa deHart
Join the Monthly Coaches Q&A my treat! 

Producer: Michele Logan

Video Editor: Lyssa deHart

Social Media: Lizana Guillen

Music: Momentuum - Created with Eleven Labs

Subscribe, Rate, & Follow on Apple, Spotify, or wherever you listen to podcasts.

In this enlightening episode, host Lyssa sits down with the esteemed coach and author Marilyn O'Hearne, MA, MCC, unveiling the layers behind sustainable success. Marilyn shares her inspiring journey, which began with a life-changing article on Systems Theory in 1998, sparking her venture into coaching. Together, they explore the intriguing world of systems theory, shedding light on its vital role in both coaching and organizational dynamics.

The three main areas they covered were:

• Cultural Intelligence and Systems Theory: Marilyn O'hearne shared her expertise in cultural intelligence and the application of systems theory in coaching and organizational management, emphasizing how these concepts shape communication, partnerships, and the overall coaching process.
• Client-Led Coaching and Professional Development: Partnership and how we are aware of ourselves as coaches, to invite the client to the discussion. They highlighted the importance of client-led coaching, with a focus on active listening and creating a supportive environment. They also delved into the continuous journey of learning and development in the coaching profession, including the balance between authentic marketing and professional growth.
• Personal Insights on Biases and Self-Care: Both Marilyn and Lyssa shared personal experiences related to biases, assumptions, and self-care strategies. They stressed the significance of recognizing and challenging personal biases and the necessity of self-care practices to prevent burnout, especially in demanding professions like coaching.

Experience the essence of client-led coaching through their exchange. They highlight the importance of active listening and creating a supportive environment for clients. And stay tuned because as the episode draws to a close, Marilyn shares her recommendation for coaches to read and enjoy.

Bio:
Marilyn has been described as a “gentle, spiritual soul, and yet powerful and provocative at the same time,” by a program participant. A globally experienced coach since 1998 (40+ countries), mentor coach since 2003, certified coaching supervisor, and popular podcast guest and speaker, Marilyn is a recognized thought leader and advocate for CQ (cultural intelligence); authoring Breaking Free from Bias, as well as contributing to Law and Ethics in Coaching (“The Intersection of Culture and Ethics”), The Successful Mind (“Developing a Cultural Mindset for Success”), Humanity@Work, Creative Reflective Practice: Global perspectives for critical reflection, Coaching by the Book, and countless articles and video blogs.

Her award-winning experience includes WBECS, EthicalCoach Ethiopia, coaching United Nations leaders, Adjunct Professor of Organizational Behavior and International Business in Hong Kong and Malaysia, living in Brazil and Spain, and serving as Director of Education for a nonprofit (NGO) in Brazil as well as six years as Director, Global Board for the International Coach Federation and two years for the Association of Coach Training Organizations.

Connect with Marilyn on LinkedIn
Please visit Marilyn's website to see what she is up to.
And check out her two books and her recommended book:
Breaking Free from Bias
The Successful Mind - Chapter 25
God Has a Dream: A Vision of Hope for our Time - by Desmond Tutu

Season 1-6

Host: Lyssa deHart, LICSW, MCC, BCC
Let's Connect on LinkedIn
Website Lyssa deHart
Join the Monthly Coaches Q&A my treat! 

Producer: Michele Logan

Video Editor: Lyssa deHart

Social Media: Lizana Guillen

Music: Momentuum - Created with Eleven Labs

Subscribe, Rate, & Follow on Apple, Spotify, or wherever you listen to podcasts.

In this episode of the Coaching Studio we transcend the typical coaching conversation, Lyssa and Hannah Finrow, MCC, explore the depths of personal transformation and professional guidance. Hannah shares how she has developed her insights and how critical moments, like a near-death experience, can pivot one's life purpose toward helping others find alignment with their true selves. This dialogue is a journey through the art of the strategic "Pause" and just regularly taking time to pause and be in the moment, the discovery of core values as the compass for change, and the nuanced dance of communication that respects individual values. Tuning in, you'll not only witness the powerful bond between mentorship and self-discovery but also gain access to actionable wisdom that promises to enrich your practice and personal well-being.

Hannah Finrow is an ICF Master Certified Coach, National Board Certified NBC-HWC, ICF Registered Mentor Coach, Director of Education, Coach Trainer, and Assessor with Coach Training EDU, an ICF-accredited training school. In addition to her work with CTEDU, Hannah is the Founder of Avenue Coaching. She coaches and mentors both coaches and empathetic business owners to help them bridge the gap between business and being themselves. Hannah first encountered coaching in 2010 as a client and “fell in love at first conversation”. She was deeply impacted by the power of pause and being empowered to find her own perspective after struggling with people-pleasing her whole life. In 2013, Hannah started coaching professionally after having a near-death experience. She has coached over 5000+ coaching hours with over 250 clients and achieved her MCC credential in 2018 at 27 years old, one of the youngest in the field. When she’s not coaching, Hannah spends time with her family (husband and two boys, ages 4 and 6), friends, reading a book or writing.

Find Hannah on LinkedIn
Or visit her Instagram!

Her Book Recommendations are basically anything by Donald Miller :)
Building a Story Brand
How to Grow Your Small Business: A 6-Step Plan to Help Your Business Take Off
Marketing Made Simple

Season 1-6

Host: Lyssa deHart, LICSW, MCC, BCC
Let's Connect on LinkedIn
Website Lyssa deHart
Join the Monthly Coaches Q&A my treat! 

Producer: Michele Logan

Video Editor: Lyssa deHart

Social Media: Lizana Guillen

Music: Momentuum - Created with Eleven Labs

Subscribe, Rate, & Follow on Apple, Spotify, or wherever you listen to podcasts.

In this podcast episode, listeners are invited into a dynamic conversation with Jean-Francois Cousin, MCC. Lyssa warmly recalls meeting Jean-Francois at an international conference, paving the way for an exploration of his unique journey from aspiring orchestra conductor to a leader in coaching.

Through anecdotes and reflections, Jean-Francois unveils the struggles and joys of pioneering coaching in Asia, emphasizing the importance of genuine engagement, avoiding a demeanor of desperation, and truly valuing potential clients. Additionally, the conversation dives into the essence of effective coaching, where the art of simplicity, presence, and non-verbal communication takes center stage.

Highlights

• The Art of Engagement: The importance of genuine engagement, avoiding any aura of desperation, and genuinely valuing every potential client.
• Essence of Effective Coaching: Emphasis on simplicity, being present, and the significance of non-verbal communication.
• Power of Intention: Drawing inspiration from art and quantum physics, the conversation highlights the transformative impact of intention and being truly present with clients.

Lyssa and JF, with a theme of simplicity and mastery, delve into the power of intention and the pivotal role of being truly present with clients. This episode promises to be a goldmine of insights and innovative ideas for those intrigued by coaching. Tune in to unearth the deep nuances of coaching and its transformative potential for both individuals and businesses.

Book of JF Cousin, MCC:
Game Changers at the Circus
Coaching in Asia - Chapter 5
Untold Stories of Executive Coaching in Asia

Find JF on LinkedIn
Or at Coaching for Greatness

Inspired by the art of Sophie Pollack

Season 1-6

Host: Lyssa deHart, LICSW, MCC, BCC
Let's Connect on LinkedIn
Website Lyssa deHart
Join the Monthly Coaches Q&A my treat! 

Producer: Michele Logan

Video Editor: Lyssa deHart

Social Media: Lizana Guillen

Music: Momentuum - Created with Eleven Labs

Subscribe, Rate, & Follow on Apple, Spotify, or wherever you listen to podcasts.

On this episode of the Coaching Studio Sam Magill, MCC shares his non-linear path to coaching, emphasizing adaptability and the value of unplanned conversations. Lyssa and Sam discuss the depth of being present in interactions and the distinction between just helping and truly holding space for transformative conversations.

The duo dives into the intricacies of coaching, exploring the blurred lines between coaching, facilitating, and consulting. They highlight the differences between therapy, mentor coaching, and coaching supervision, focusing on their unique objectives.

Shifting the lens to the broader societal influences, the duo discusses the effects of our fast-paced, individualistic culture on professionals. They discuss the entrepreneurial journey, highlighting the challenges and learnings. The conversation takes a deeper turn as both touch on the complexities of authenticity in the age of digital presence and personal branding.

To wrap up, the podcast emphasizes the profound power of metaphors in the coaching realm. Both Sam and Lyssa shed light on the importance of self-awareness, effective communication, and the invaluable role of supervision in ensuring coaches remain ethical and effective in their practice. This episode promises a rich tapestry of insights, personal stories, and expert advice, making it a must-listen for those invested in the world of coaching.

Sam's Book, Fully Human: A Collection of Verse

Reading Recommendations:
In Love with Supervision by Robin Shohet
Passionate Supervision by Robin Shohet
Full Spectrum Supervision by Edna Murdock

Season 1-6

Host: Lyssa deHart, LICSW, MCC, BCC
Let's Connect on LinkedIn
Website Lyssa deHart
Join the Monthly Coaches Q&A my treat! 

Producer: Michele Logan

Video Editor: Lyssa deHart

Social Media: Lizana Guillen

Music: Momentuum - Created with Eleven Labs

Subscribe, Rate, & Follow on Apple, Spotify, or wherever you listen to podcasts.

In this podcast episode, Lyssa deHart and Carly Anderson dive deep into the world of coaching, discussing personal growth, their individual journeys, and the pivotal moments that shaped their careers. Carly shares an impactful story about a letter from a friend leading her to a personal development program during a tough phase in her advertising profession, ultimately guiding her towards a more fulfilling path.

Carly attended her first coach training program in Sydney, Australia, in 1998. In 2001, she married an MCC coach and immigrated to the United States. To say coaching has affected her entire life is true! With a passion for supporting the global professionalism of coaches, Carly engages with the ICF Core Competencies and has developed a deep knowledge of the competencies and requirements for ACC, PCC, and MCC credentials.

Since 2005, Carly has been an active ICF Assessor for MCC, PCC, and ACC credential reviews. She has contributed to the community of ICF Assessors, including leading MCC assessor calls and trainings and being part of the global team to update the PCC Markers in 2020.

Find Carly on LinkedIn
or at her Website Carly Anderson MCC

Season 1-6

Host: Lyssa deHart, LICSW, MCC, BCC
Let's Connect on LinkedIn
Website Lyssa deHart
Join the Monthly Coaches Q&A my treat! 

Producer: Michele Logan

Video Editor: Lyssa deHart

Social Media: Lizana Guillen

Music: Momentuum - Created with Eleven Labs

Subscribe, Rate, & Follow on Apple, Spotify, or wherever you listen to podcasts.

On this episode of the Coaching Studio

In this episode of the Coaching Studio, Lyssa interviews renowned author, coach, and speaker Michael Bungay Stanier. The conversation navigates the intricacies of power dynamics, the biological instinct to retain power, and the ‘advice monster’ we sometimes find difficult to let go of. Drawing insights from relationship experts, they emphasized the significance of active relationship management in both personal and professional settings. Michael underscored the critical role of open communication, genuine feedback, and the concept of “fierce love.” Discussing Michael’s new book, How to Work with (Almost) Anyone, they touched upon the importance of feeling genuinely heard and seen, the power of silence, and the value of organizational culture. And the key attributes of a Best Possible Relationship.

3 key attributes of a Best Possible Relationship:
For any relationship to have a chance of success there must be three things present:

1. Safe – Remove the Fear. Psychological safety, as described by Professor Amy Edmondson, where people feel safe and wholly accepted at work.
2. Vital – Amplify Bravery. Being psychologically braver. Feeling enlivened by working on the hard stuff.
3. Repairable – Fix the Cracks. Working relationships will go off the rails eventually. Some self-heal, but rarely to the state they were before. Nevertheless, good relationships work to fix the damage.

Their conversation, interspersed with book recommendations and personal anecdotes, culminated in discussions on defining success, the role of community in personal growth, and surrounding yourself with people who will support you to bring something positive into the world.

Michael's Bio:
Michael Bungay Stanier is at the forefront of shaping how organizations around the world make being coach-like an essential leadership competency. His book The Coaching Habit “unweirds coaching.” It is the best-selling coaching book of this century, with over a million copies sold and more than ten thousand five-star reviews on Amazon. In 2019, he was named the #1 thought leader in coaching. Michael was the first Canadian Coach of the Year, has been named a Global Coaching Guru since 2014, and was a Rhodes Scholar. His most recent book, How to Work with (Almost) Anyone, shows how to build the Best Possible Relationship with the key people at work.

Michael founded Box of Crayons, a learning and development company that had helped hundreds of organizations transform from advice-driven to curiosity-led. (Learn more at BoxOfCrayons.com.)

Michael is a compelling speaker and facilitator, combining practicality, humor, and an unprecedented degree of engagement with the audience. He’s spoken on stages and screens around the world in front of crowds ranging from ten to ten thousand. His TEDx talk has been watched by a million and a half people. (Learn more at MBS.works.)

En route to today—and these are essential parts of his origin story—Michael knocked himself unconscious as a laborer by hitting himself in the head with a shovel, mastered stagecraft at law school by appearing in a skit called Synchronized Nude Male Modelling, and his first paid piece of writing was a Harlequin Romance-esque story involving a misdelivered letter … and called The Male Delivery.

Connect with Michael on his Website, MBS Works
or on LinkedIn

Season 1-6

Host: Lyssa deHart, LICSW, MCC, BCC
Let's Connect on LinkedIn
Website Lyssa deHart
Join the Monthly Coaches Q&A my treat! 

Producer: Michele Logan

Video Editor: Lyssa deHart

Social Media: Lizana Guillen

Music: Momentuum - Created with Eleven Labs

Subscribe, Rate, & Follow on Apple, Spotify, or wherever you listen to podcasts.

With great pleasure, in the final show of Season 2, I would like to introduce Ebony Smith, MCC. This conversation explores with thoughtfulness the idea of Self-Care for Coaches. Many coaches know all the things they need to tell their clients to help them with self-care, yet don't consistently practice the habits that serve them as coaches, leaders, and business owners. Join us as we relax into this idea of Leaders and Coaches starting with themselves, when it comes to care.

Ebony Smith, founder of Ebenum Equation, is an International Coach Federation (ICF) Master Certified Coach (MCC). She is a leadership development expert with a passion for creating forward-thinking leaders. After 20 years of risk management experience in the Fortune 100 (Sunoco, BP, and World Fuel services), her full-spectrum-lens view of leadership has empowered her to help individuals hone their goals and reach their full potential.

Bringing an innovative, straightforward approach, she pushes individuals to leave their “Subject Matter Expert” mindset behind and become relationship-oriented leaders that drive their organizations into the future.

Ebony is passionate about cooking, self-care, and exploring cultures.

We help high-performing teams hack themselves to unlock the power of incremental self-awareness to increase resilience while achieving a flow state. For example, we provide longitudinal care to an opioid crisis team. Our work has reduced stress, increased collaboration, and actively reduced the factors that lead to crisis clinician burnout.

Leadership is a skill and a mindset that needs space to incubate and grow.

Connect with Ebony Smith, MCC on LinkedIn

Visit her Website
Or check her out on Instagram!
@ebenumequationcoaching

Season 1-6

Host: Lyssa deHart, LICSW, MCC, BCC
Let's Connect on LinkedIn
Website Lyssa deHart
Join the Monthly Coaches Q&A my treat! 

Producer: Michele Logan

Video Editor: Lyssa deHart

Social Media: Lizana Guillen

Music: Momentuum - Created with Eleven Labs

Subscribe, Rate, & Follow on Apple, Spotify, or wherever you listen to podcasts.