The coachkronic's Podcast

Today we got my guy Sam Miller in the building for the 3rd time giving us knowledge as usual! Besides updating us with his changes around COVID-19 and the adjustments he's made, he's teaching us all about what COVID-19 is and how it works. There's a ton of value in this episode! Peep it!

Follow Sam on Instagram: SamMillerScience

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Top 5 Episodes

TKL81: Flobility "Re-Program Your System"

TKL50: DJ Murakami "The Red Pill"

TKL76: John Yuen "Embrace The Unknown"

TKL105: "Coach Cody + Coach Kronic Talk Life, Flobility + Business"

TKL103: Jeremiah Bair "From Punchline to Passion"

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Coach Kronic Social Links:

 

Blog: kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

There's so many limited beliefs we all walk around with on a daily basis. It all stems down to us feeling that we are not good enough in some capacity and in some area of our lives. But when we try to change these things we feel about ourselves, then we become hypercritical and don't allow ourselves to fail through the process of change. In this podcast I talk about how I groomed myself to embrace failure, love it and look forward to it. 

You'll learn that the process of failure is actually the goal and the goal itself is irrelevant. It's nuts, but it's true. 

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Top 5 Episodes

TKL81: Flobility "Re-Program Your System"

TKL50: DJ Murakami "The Red Pill"

TKL76: John Yuen "Embrace The Unknown"

TKL105: "Coach Cody + Coach Kronic Talk Life, Flobility + Business"

TKL103: Jeremiah Bair "From Punchline to Passion"

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Coach Kronic Social Links:

 

Blog: kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Mixing things up a little bit today. Today I'm featuring myself and Cody Smith catching up! We're talking all things life, adaptation (to current events), Flobility (DEEP dive into the theory) and what we're both doing to adjust to what's going on nowadays! Great episode with a ton of info on my personal journey into Flobility. 

Follow Coach Cody on IG: CoachCodySmith

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Top 5 Episodes

TKL93: Steve's Story [Online Coaching Client Case Study]

TKL94: Q&A + Why I Stopped Doing FRC

TKL76: John Yuen "Embrace The Unknown"

TKL50: DJ Murakami "The Red Pill"

TKL95: Sarah Grace Meck "The Sustainable Solution"

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Coach Kronic Social Links:

 

Blog: kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Today we have another wonderful person I met at the Impact Collective in San Diego, Ali Parkerson, on the show today. Ali is incredibly knowledgeable and is so adept at applying her experience in the clinical field to her work with the general population. She wanted to help people PREVENT ending up in the hospital due to poor choices around health and nutrition. And I'm excited for you to hear her story! 

Join Ali's Facebook on Gut Health: https://www.facebook.com/groups/872949413107882/

Follow Ali on IG: Ali.Parksidenutrition

Download Her E-Book: How To Make Sh*t Happen Everyday: Your Guide To Smooth Bowel Movements

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Top 5 Episodes

TKL93: Steve's Story [Online Coaching Client Case Study]

TKL94: Q&A + Why I Stopped Doing FRC

TKL76: John Yuen "Embrace The Unknown"

TKL50: DJ Murakami "The Red Pill"

TKL95: Sarah Grace Meck "The Sustainable Solution"

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Coach Kronic Social Links:

 

Blog: kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Got my good friend and fellow online coach on the show today telling his story! From a joke with one of his boys to a life changing passion, Jeremiah transformed himself inside and out to become the boss he is today. Super hype to have him sharing his knowledge and his method for sustainable results with you!

Visit Jeremiah's Website: BairFit

Follow Jeremiah on IG: JeremiahBair

Check Out Jeremiah's Podcast: Living Lean

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Top 5 Episodes

TKL93: Steve's Story [Online Coaching Client Case Study]

TKL94: Q&A + Why I Stopped Doing FRC

TKL76: John Yuen "Embrace The Unknown"

TKL50: DJ Murakami "The Red Pill"

TKL95: Sarah Grace Meck "The Sustainable Solution"

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Coach Kronic Social Links:

 

Blog: kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Got my guy Mike Millner on the show telling a truly powerful story about his journey trying diet after diet with no SUSTAINABLE change to his body. He would yo-yo back and forth between his desired weight and back to where he started. The issue was beyond physical commitment, the issue was the stories he was still telling himself as he lived his life. The narratives he perceived to be true in his mind had to change before the physical results would stick. Such a powerful lesson to learn. And he's here to share that lesson with you! 

Visit Mike's Website: Neurotype Training

Follow Mike on IG: @Coach_Mike_Millner

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Top 5 Episodes

TKL93: Steve's Story [Online Coaching Client Case Study]

TKL94: Q&A + Why I Stopped Doing FRC

TKL76: John Yuen "Embrace The Unknown"

TKL50: DJ Murakami "The Red Pill"

TKL95: Sarah Grace Meck "The Sustainable Solution"

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Coach Kronic Social Links:

 

Blog: kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

There's a lot of craziness going on in the world right now. I'm checking in with you here talking about how I turned what I thought was going to be a tragedy into an opportunity. Now is the best time to be improving yourself in any way you want. Whether it be learning a new skill, improving your body, your nutrition, whatever! I'm also talking about the experience of meeting some of you via Instagram from places like Spain, Italy, Germany, Argentina and France! 

Flobility Mini-Series: Mini-Series

Flobility Academy Facebook Group: Flo Academy

Coach Kronic Instagram: @coachkronic

Flobility Instagram: @flobility

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Top 5 Episodes

TKL93: Steve's Story [Online Coaching Client Case Study]

TKL94: Q&A + Why I Stopped Doing FRC

TKL76: John Yuen "Embrace The Unknown"

TKL50: DJ Murakami "The Red Pill"

TKL95: Sarah Grace Meck "The Sustainable Solution"

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Coach Kronic Social Links:

 

Blog: kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Holy crap, just realized this is episode 100!!! I'll have to do something... hmm maybe a giveaway. Details in the next episode!

What a time we're in right now. I'm hoping wherever you're reading this from that you're safe. This podcast is talking a lot about my initial reaction to realizing I was going to be short a lot of business this month due to the Corona Virus and how I pushed through that panic to take action on what I had control on and let what I didn't have control on go. I also talk about things you can do to start training yourself how to have the same reaction! 

Free Home Workout: Core + Glute Mini Series

Coach Kronic Instagram: @coachkronic

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Top 5 Episodes

TKL93: Steve's Story [Online Coaching Client Case Study]

TKL94: Q&A + Why I Stopped Doing FRC

TKL76: John Yuen "Embrace The Unknown"

TKL50: DJ Murakami "The Red Pill"

TKL95: Sarah Grace Meck "The Sustainable Solution"

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Coach Kronic Social Links:

 

Blog: kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Today we have my good friend Dan Lippman dropping some major mindset bombs! So excited for you to hear this podcast. Dan inspired me to start meditating and realize the importance of training my brain like I train my body. He shined the impact of that training through his daily practice and reflection. Can't wait for you to absorb all the great knowledge coming your way!

Follow Dan on Instagram: Danlippmanfitness

Visit Dan's Website: https://www.danlippmanfitness.com/

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Top 5 Episodes

TKL93: Steve's Story [Online Coaching Client Case Study]

TKL94: Q&A + Why I Stopped Doing FRC

TKL76: John Yuen "Embrace The Unknown"

TKL50: DJ Murakami "The Red Pill"

TKL95: Sarah Grace Meck "The Sustainable Solution"

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Coach Kronic Social Links:

 

Blog: kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

OH BOY. Got some special heat comin' at you this AM. My guy Ian Markow is in the building and we're discussing FRC & Flobility in a few respects: the differences between the two, where each apply, what's optimal and so many different things. We really go down the rabbit hole in this one here! I really enjoyed doing this one even though I was initially quite nervous about it haha. Tune in.

Ian's first podcast on TheKronicLifestyle: TKL11

Ian's Instagram: @IanMarkow

Ian's Website: https://markowtrainingsystems.com/

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Top 5 Episodes

TKL93: Steve's Story [Online Coaching Client Case Study]

TKL94: Q&A + Why I Stopped Doing FRC

TKL76: John Yuen "Embrace The Unknown"

TKL50: DJ Murakami "The Red Pill"

TKL95: Sarah Grace Meck "The Sustainable Solution"

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Coach Kronic Social Links:

 

Blog: kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application