In this episode Nicky shares a change sh experienced, how she lost her purpose and the effect it had on her behaviour and conversations. She also shares a way to help if you feel the same

In this episode Nicky discusses what ego is and how it reflects in your behaviour and communication.

In this episode Nicky discusses how and why we listen to be right and the impact this has on our conversations.

In this episode Nicky explains why we feel fear and 4 ways you can overcome your own fears and achieve what you want to achieve or overcome challenges you might be facing.

In this episode Nicky describes how sometimes words aren't enough and not actually needed by the other person. We often feel the need to speak and problem solve when actually all we need is to just be there.

In this track Nicky explains how a visit to a hairdressers is often more about a person spending sometime on themselves and being listened to than just a haircut

In this episode Nicky discusses the phrase "we are what we believe we are" and how, she believes, this impacts on our words and behaviour.

In this episode Nicky discusses her belief on how social media impacts our conversations and 3 ways you can look at avoiding an argument when you disagree with someone or believe you are being attacked by another person's comments.

In this episode Nicky discusses why it's difficult for us to have courageous conversation but how powerful they are when we do.

Sometimes we know we shouldn't respond from an emotional point of view but how do we stop ourselves from doing this? In this episode Nicky shows you 3 ways of dealing with question.