In this weeks episode Nicky discusses how misunderstandings in conversations can lead to ill feeling, relationship breakdown and possibly even caused the death of Thomas Beckett!! She also shows you ways of checking to make sure you understand the message someone gives to you and also how to check someone has received the message you meant to send.

In this episode Nicky shares an experience of losing a friend this week and three lessons she has learnt. Each lesson is based on communicating with others, building relationships and dealing with loss and challenges.

In this episode Nicky discusses why trust is so important and how to gain trust.

In this episode Nicky describes how honest conversations are the root of strong relationships. she describes the three character traits of conflict, submissive, assertive and aggressive and how these impact on relationships. She also shows you how to have honest conversations, taking responsibility for your own feelings and phrasing these into a conversation.

In this episode Nicky discusses what she has learnt from three conversations with younger people this week and how making assumptions reflects in how we communicate with others.

She also explains what mirroring really is and how you can use this in every day communication to get the most from another person.

Episode 48- How to stop your emotional brain taking over by The Communication Coach

In this episode Nicky explains why saying what you believe is the right thing might not be the right thing. Have you ever had an emotional response when you have tried to solve someones problems or offer advice? Here are some reasons why this might be happening.

In this episode Nicky talks about how you can improve your life by listening and being aware of want you are saying. She also explains how talking negatively about yourself and others has a greater impact than you might realise and how you can change this to improve your life.

In this episode Nicky follows on with how to improve your communication skills and how it starts with you. She explains why having a greater understanding of yourself help you to work out what triggers your emotions and how to change the way you talk. She specifically focusses on how we love to blame others and its not until we take responsibility for our own actions that we can then make a change.

In this episode Nicky looks at new goals set for the year and is communication one of them? She also discusses how we can improve our own communication but it starts with how we view ourselves and what we learn.