Buddhist Geeks

The Completion of Vipassana Jhāna


Listen Later

By Vince Fakhoury Horn

Today, in The Jhāna Community, I want to center our exploration around the completion phase—also known as enlightenment.

What is the relationship between enlightenment and jhāna? That’s what we’ll explore.

The Goal of Vipassana Jhāna

In Vipassana jhāna practice, the goal is insight—clearly seeing the way things are. This clear seeing leads to awakening, within the Buddhist frame.

Trudy Goodman uses a beautiful metaphor for this, comparing the phases of insight to the phases of the moon:

“Can we appreciate all the phases of the moon, all the stages of our life? Can we see past the patterns of perception that too often eclipse the wonder of being alive? Birth, growth, fullness, letting go, vanishing into the mysterious dark—these are the eternal cycles of life.”

The completion phase, in this metaphor, is the full darkness of the moon: the vanishing.

Describing the Unconditioned

Early Buddhist texts describe the apex of this phase—Nirvana—as a kind of vanishing. Bill Hamilton, Kenneth Folk’s teacher, once said:

“Nirvana is an experience of the unconditioned which defies any description. Any description of Nirvana is not a description of Nirvana.”

There are no reference points. Concepts can’t contain it. It’s not a “thing.” It’s a different kind of experience.

Bodhidharma, founder of Zen, said:

“When the mind reaches Nirvana, you don’t see Nirvana because the mind is Nirvana.”

Beyond Meditative States

I remember talking with Kenneth Folk about how many meditation teachers end up teaching a state—a temporary condition—as the goal. But awakening is not about achieving and clinging to a special state.

There are moments of direct contact with the unconditioned. But the next moment might involve answering the phone, cooking dinner, or helping someone. At first, these seem like separate domains. Eventually, they can be integrated.

This practice is about learning to release identification with all states—even the expansive and blissful ones.

Wanting to Be “Permanently Okay”

It’s understandable that we want to find a place where we can be permanently okay. That desire comes from a younger part of us—vulnerable and needing security.

But the adult part of awakening is what frees us to be present for life as it is—even the messy, painful, inconvenient parts.

Paradoxically, it’s not what we thought we signed up for. We imagined transcendence. What we found was this—the real.

The Journey Doesn’t End Here

Here’s the good news: the journey doesn’t end at the completion phase. Awakening is recursive. It loops, like the moon’s phases.

“To understand recursion, you must first understand recursion.”

In early Buddhism, the highest achievement was to break out of saṃsāra. But transformation happens not by escaping, but by cycling with change.

Philosopher John Vervaeke says:

“Evolution is revolution with change.”

If your cycles bring new learning, new understanding—that’s evolution.

The Big Picture

That’s the bigger picture I love to teach. Meditation isn’t about escaping life. It’s about working with the natural cycles of our minds and lives—and transforming through them.

And this isn’t in contradiction to Nirvana. When the realization deepens, you see that every experience, every thought, every person is it.

Even the thought, “There’s somewhere else I should be”—that’s it too.

Embodying the Mystery

So what’s the point of all this state-jumping, deconstructing, and releasing?

For me, part of the point is to embody the mystery.

Reggie Ray writes in Touching Enlightenment:

“To be awake, to be enlightened is to be fully and completely embodied… to be entirely present to who we are and to the journey of our own becoming… with no external observer waiting for something better.”

That’s the journey of vipassana jhāna. Nothing left out. Full intimacy with reality.

Awakening Is Collective

Ultimately, awakening isn’t a personal project. Everyone is on this journey—even if they’d never use those words.

Martin Luther King Jr. wrote:

“Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny.”

Awakening leads to the realization that we are in this together.

Eventually, the idea of my awakening dissolves into our awakening.

So Now What?

So the question becomes:How can I show up fully for this moment—this body, this life, this karmic tangle of heartbreak and hope?

That’s the real practice.

Mastering the Art of Jhāna

If you found this article helpful, you may want to check out the community of practice it arose from…



Get full access to Buddhist Geeks at www.buddhistgeeks.org/subscribe
...more
View all episodesView all episodes
Download on the App Store

Buddhist GeeksBy Vince Fakhoury Horn

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

392 ratings


More shows like Buddhist Geeks

View all
On the Minds of Men by Dr. Lori Buckley

On the Minds of Men

70 Listeners

Taste of Sex - Erotic Poetry by Marcie

Taste of Sex - Erotic Poetry

52 Listeners

Taste of Sex - Reality Audio: A Reality Audio Show on Life in an Orgasm-Based Community by Sean

Taste of Sex - Reality Audio: A Reality Audio Show on Life in an Orgasm-Based Community

57 Listeners

Taste of Sex - Guest Speaker by Beth C

Taste of Sex - Guest Speaker

19 Listeners

The New Man by Tripp Lanier

The New Man

609 Listeners

Words To Mouth by Carrie Runnals

Words To Mouth

27 Listeners

Digital Photography Life by Michael Stein & Scott Sherman

Digital Photography Life

144 Listeners

Sales Magic by John James Santangelo

Sales Magic

8 Listeners

The North Bay by Dr. Andy Cohen

The North Bay

8 Listeners

Buddha at the Gas Pump by Rick Archer

Buddha at the Gas Pump

623 Listeners

Dharmapunx NYC by josh korda

Dharmapunx NYC

846 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

358 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,501 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,442 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

686 Listeners

The Wisdom Podcast by The Wisdom Podcast

The Wisdom Podcast

326 Listeners

Secular Buddhism by Noah Rasheta

Secular Buddhism

2,614 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,513 Listeners

Deconstructing Yourself by Michael W. Taft

Deconstructing Yourself

390 Listeners

Mind & Life by Mind & Life Institute

Mind & Life

267 Listeners

Learn Buddhism with Alan Peto by Alan Peto

Learn Buddhism with Alan Peto

212 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,240 Listeners

The Modern Buddhism Podcast by The Modern Buddhism Podcast

The Modern Buddhism Podcast

75 Listeners

Wisdom of the Masters by Samaneri Jayasara

Wisdom of the Masters

86 Listeners