Ep. 184 Confidence isn’t something you’re born with. It’s something you BUILD! And guess what? I break it ALL down in my new book, From Limitation to Liberation: 50 Mindset Shifts for Women Who Dare 📖✨—the very book I’m pulling straight from for today’s episode!

In today’s episode, we’re getting real about second-guessing, validation-seeking, and how these habits keep you stuck. I’m walking you through:

✅ Rewiring Your Inner Dialogue – Speak life over yourself, daily!

✅ Taking Aligned Action – Confidence grows when you DO the thing!

✅ Owning Your Wins – Celebrate every single step, because they all matter!

✅ Embracing Fear and Adventure – If I can zipline over Mexico, you can face your fears too!

💥For 184 episodes, I’ve been helping you shift your mindset, push past fear, and step into the most powerful version of yourself. Now, I’m giving you the ultimate guide to start applying all that you've learned. 📚💖

➡️ Get the book: From Limitation to Liberation: 50 Mindset Shifts for Women Who Dare

➡️ Follow me on social media: MRD Empowerment Solutions | Facebook

#FearlessFridays #ConfidenceIsAMuscle #MindsetShift #WomenWhoDare #FromLimitationToLiberation #BlackHistoryMonth #Women

🎧 Listen now, share with a friend, and let’s continue this journey TOGETHER! Because you, my fearless friend, are WORTH IT.

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