The Confidence Project Podcast

I want to be a sturdy, old woman- a manifesto to staying out of the nursing home and how and why I plan to do just that... and why I think you should, too.

Sam Vander Wielen joins us again to share about her brand new book "When I Start My Business, I'll Be Happy".

For 8 years, Sam's been running Sam Vander Wielen LLC, has helped over 350,000 online business owners become legally protected through DIY contract templates, trainings, and her signature offer the Ultimate Bundle.

Today, Sam shares her story about her brain surgey, caretaking for her dad before he passed away, and most recently, her mother being killed- all while continuing to run, grow, and scale her online business and publishing her first book!

Our first episode together: Legally Protecting Your Biz with Sam Vander Wielen

Sam's Links:

https://www.samvanderwielen.com/book/ https://www.samvanderwielen.com/ https://www.instagram.com/samvanderwielen/

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More from Christina:

💰 Financially Fit - my brand new money management system designed for self-employed personal trainers who want to gain clarity and confidence with their business finances in just minutes each week.

Get on my email list to be the first to hear about coaching spots & programs in the future: here.

Hannah and I talk about mommy bloggers, specifically the Ruby Franke story.

Hannah read the book written by her daughter, Shari Franke, called The House of My Mother & we both watched the Hulu documentary all about Ruby Franke, the YouTube Mommy vlogger sensation who's now in prison for child abuse fueled by religious delusion.

Hannah and I also weigh in on our opinions on the Economic Blackout Dates- do they work? Do they matter? Is there anything else we can be doing instead?

I know I'm not the only one filled with anticapatory grief as I watch my parents age- it's a needed conversation and not nearly happening often enough.

Today, Laura Thomas joins us to share her story about caretaking for her dad in his final days. She gives us insights into the physical and emotional strength needed to navigate this time (this is why we lift, ya'll) as well as other important considerations like navigating the financial and logistical aspects that come in the wake of a parent passing away. Connect with Laura: On her website On IG: @laurathomasfitness

Happy first day of Spring! With the changing of the seasons comes a change in my approach to fitness- tune in to hear how your entire year of fitness could change (for the better) with the seasons in mind.

Find Shelley: On IG: @shelley_aniciete_running Her DM's are open if you're interested in run coaching! Website: allinclusiverunningcoach.com

Hangout with Hannah:

On her podcast On IG

Sick of feeling like the bill collector for your business? There's an easy 2-step fix:

• Step 1: Set up automatic payments for all clients.
• Step 2: Create email templates and a system for what you will send whenever a client payment is late. This way, you don't waste your precious energy agonizing how to let your clients know they need to make a payment.

Read the blog post here. Work with me here.

Jenna is back with another crossover/collab episode after a long hiatus! What happens when you get bored with consuming all the anti-diet content out there? You just BE.

On this episode we talk about:

• How hard it can be to live your life and truly embody anti-diet culture when you have to perform it on the internet as a part of your business.
• The full circle journey of going from diet culture, to anti-diet, to incorporating what you've learned into other areas of your life as a whole human.
• All the random things we've both been into lately.
• The parallels between different kinds of creative expression and having an intuitive movement practice.
• So many other deep AND frivolous things!

Work With Jenna

Find Jenna on IG: @itsjennaj

Jenna's Podcast- Tough Cookie Talks