The Confidence Project Podcast

The Confidence Project Podcast

By Christina MontalvoBusiness Entrepreneurship Health & Fitness Fitness

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The Confidence Project Podcast episodes

October 02, 2024 This Successful Gym Started in a Storage Closet! A guest interview with Lianna, co-owner of Rozzie Fitness
Connect with Lianna and Rozzie Fitness: On Instagram Website
56 min
September 25, 2024 Adult frat bros, problematic Tik-Tokers, & mommy influencers with Hannah Brown
58 min
September 18, 2024 How this nonprofit made $60,000 with one event
Book mentioned: The Art of Gathering: How We Meet and Why It Matters by Priya Parker

Dog Rescue Mentioned: Chi-Town Pitties
33 min
September 11, 2024 "Help! My friends are on Ozempic."
39 min
September 04, 2024 Balancing Your 9-5 & Your Side Hustle with Life and Business Coach Loraine Martinez Bellamy
Find Loraine:

On her website On IG

Sign up for Loraine's Pivot Clinic here!
53 min
August 27, 2024 The Anti-Aging & Beauty Obsession with Hannah Brown
Featuring Hannah Brown of Coins and Conversations @hannahbrowninc
1 hr 5 min
August 21, 2024 my favorite alarm clock (and winter survival staple)
Read the blog + shop the links

Podcast episode: Daytime Strategies for Better Sleep

Blog: Daytime Strategies for Better Sleep
12 min
August 13, 2024 Honest Reviews: Factor Meals & Better Help
An honest review (because #notsponsored) about Factor Meals and Better Help. Which one would I sign up for again and which one would I probably never sign up for again? Tune in to find out!
31 min
August 01, 2024 7 Work-from-Home Strategies to Mitigate Burnout, Increase Productivity, and Enhance Work-Life Balance
Related episodes:

Designing Your Benefits Package as a Small Business Owner

3 Phone Habits that Help Me Stay Focused

Are you a Toxic Boss to Yourself?

How I Use My Daily Planner (AM & PM rituals)

Blog Post: https://christinamontalvo.com/blog/7-work-from-home…ork-life-balance/
32 min
July 24, 2024 Kamala Harris for President, Womanhood, Motherhood, and Government Lollipops
37 min

About The Confidence Project Podcast

From the publisher's feed

Unf*cking your brain, body, and business.

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