On this episode I shared an conscious conversation with the amazing human Nawaf Al Ghanem aka Ofi. Ofi is an Accountant, Vegan Bodybuilder, Fitness Model, Personal Trainer, Photographer & Thought Leader.

We spoke about topics including Ofi’s childhood experience of growing up as a refugee, the lessons he learnt coming from a poor environment in Jordan, adapting to life in different countries, seeking the truth in life, the perspective you gain from having nothing, self reflection through asking yourself power questions and how to chase your dreams but also help the collective and so much more!

I honestly didn’t know what to expect coming into this conversation as this was the first time we met and all I had seen was Ofi’s instagram account. But wow, the perspective I learnt from his story and his thoughts is truely inspiring.

I really enjoyed this and I hope you do too!

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Follow Ofi on:

Instagram: www.instagram.com/mr_ofi
Facebook: www.facebook.com/OfficialMrOfi
www.mrofi.com


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Keep updated on our Podcast socials:
Instagram: www.instagram.com/theconsciouspodcast
Facebook: www.facebook.com/theconsciouspodcast
FB Group: https://www.facebook.com/groups/672149613149198/

Follow me on:
Instagram: www.instagram.com/carlo_cirillo
Facebook: www.facebook.com/carlocirilloofficial
www.carlocirillo.com

------------------------------------------

Podcast Sponsor: Morlife Alkalising Greens
Code: CARLO15 for 15% off your first purchase!!
Site: www.morelife.com.au

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Site: www.kognizen.co.uk

Connect:
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@carlo_cirillo

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My links: Community, Membership, Program, Events

Hey conscious fam, welcome to the 27th episode of the Conscious Podcast!

On this episode I shared an awesome conversation with the inspiring Nathan Minicozzi. Nathan is the Founder of Sumati Wellness, Yoga & Meditation Teacher, Reiki Healer, Innovatrix® Practitioner & Mental Health Advocate.

We got deep into topics including Nathan’s personal experience with mental health challenges, the link between superficial goals and unfulfilment, how to juggle and balance a life full of work, rest and play, emotional health, questioning your existence, defining success to you and so much more!

There is so much insights and value in this conversation. I had a lot of fun recording this with Nathan and glad we did as we have become great mates ever since.

I really enjoyed it and I hope you do too!

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Follow Nathan on:

Instagram: www.instagram.com/sumatiwellness
Facebook: www.facebook.com/sumatiwellness
https://www.sumati.com.au


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Keep updated on our Podcast socials:
Instagram: www.instagram.com/theconsciouspodcast
Facebook: www.facebook.com/theconsciouspodcast
FB Group: https://www.facebook.com/groups/672149613149198/

Follow me on:
Instagram: www.instagram.com/carlo_cirillo
Facebook: www.facebook.com/carlocirilloofficial
www.carlocirillo.com

------------------------------------------

Podcast Sponsor: Morlife Alkalising Greens
Code: CARLO15 for 15% off your first purchase!!
Site: www.morelife.com.au

Podcast Sponsor: KogniZen Nootropics
Code: CARLO10Xfor 10% off your purchase!!
Site: www.kognizen.co.uk

Connect:
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@carlo_cirillo

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My links: Community, Membership, Program, Events

On this episode I got to catch up with the lovely Kaylene Langford. Kaylene is an Entrepreneur, Business coach, Keynote Speaker and Founder & Editor of Start up Creative.

We got stuck into some deep topics including finding your value and how to share it with the world, how to start a business doing something you are passionate about, learning to go slow and trust the process, listening to your intuition, going inwards for the answers, the benefits of sitting in stillness, becoming the observer and so much more!

I have wanted to have this conversation with Kaylene since I started the podcast. I’m so grateful we caught up because there is so much goodness in this!

I really enjoyed it and I hope you do too!

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Follow Kaylene on:

Instagram: www.instagram.com/kaylene.langford
Follow StartUp Creative on:
Instagram: www.instagram.com/startupcreative
www.startupcreative.com.au


------------------------------------------

Keep updated on our Podcast socials:
Instagram: www.instagram.com/theconsciouspodcast
Facebook: www.facebook.com/theconsciouspodcast
FB Group: https://www.facebook.com/groups/672149613149198/

Follow me on:
Instagram: www.instagram.com/carlo_cirillo
Facebook: www.facebook.com/carlocirilloofficial
www.carlocirillo.com

------------------------------------------

Podcast Sponsor: Morlife Alkalising Greens
Code: CARLO15 for 15% off your first purchase!!
Site: www.morelife.com.au

Podcast Sponsor: KogniZen Nootropics
Code: CARLO10Xfor 10% off your purchase!!
Site: www.kognizen.co.uk

Connect:
@theconsciouspodcast
@carlo_cirillo

Join my email list!

My links: Community, Membership, Program, Events

On this episode shared an awesome conversation with the lovely Aleksandra Sekuloska. Aleksandra is a dental nurse, yoga teacher, food blogger and wellness advocate.

We talk about Aleksandra’s recent feature on The Bachelor Australia, finding your purpose, letting go of what isn’t serving you, lessons from relationships, the benefits of self investment, making better choices, effective communication, how to properly brush your teeth and so much more!

It was a great conversation with so many insightful experiences for everyone to learn from.

I really enjoyed it and I hope you do too!

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Follow Aleksandra on:

Instagram: www.instagram.com/aleksandra.s16
Instagram: www.instagram.com/breakybabes


------------------------------------------

Keep updated on our Podcast socials:
Instagram: www.instagram.com/theconsciouspodcast
Facebook: www.facebook.com/theconsciouspodcast

Follow me on:
Instagram: www.instagram.com/carlo_cirillo
Facebook: www.facebook.com/carlocirilloofficial
www.carlocirillo.com

------------------------------------------

Podcast Sponsor: Morlife Alkalising Greens
Code: CARLO15 for 15% off your first purchase!!
Site: www.morelife.com.au

Connect:
@theconsciouspodcast
@carlo_cirillo

Join my email list!

My links: Community, Membership, Program, Events

On this episode I caught up with my good friend Lachlan Wallace. Lachie is CEO & founder of the holistic excellence and wellness hub Virtus Performance, Host of Virtus Podcast, Strength and conditioning coach and an all round top guy!

We speak about some juicy topics including the pursuit of excellence, living a purposeful life, why pain and struggle is important in our journey, widening your perspective, knowing your standards, learning from every person and situation, doing you and so much more!

Plus some awesome tangible tips to optimise your life.

I first met Lachie when I featured on the Virtus Podcast (episode 32) , since that conversation I’ve always wanted to get Lachie on the podcast and I’m so glad I did. A very inspiring human doing a lot of good things.

I really enjoyed this and I hope you do too!

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Follow Lachlan & Virtus on:

Instagram: www.instagram.com/theexcellencecoach
Site: www.lachiewallace.com

Podcast: https://linktr.ee/virtusperformance
Instagram: www.instagram.com/virtusperformance


Our episode on Virtus Podcast: h�t�t�p�s�:�/�/�i�t�u�n�e�s�.�a�p�p�l�e�.�c�o�m�/�a�u�/�p�o�d�c�a�s�t�/�3�2�-�c�a�r�l�o�-�c�i�r�i�l�l�o�-�g�r�a�t�i�t�u�d�e�/�i�d�1�2�4�7�3�7�3�8�4�8�?�i�=�1�0�0�0�4�0�0�3�7�7�4�8�6�&�m�t�=�2�

------------------------------------------

Keep updated on our Podcast socials:
Instagram: www.instagram.com/theconsciouspodcast
Facebook: www.facebook.com/theconsciouspodcast

Follow me on:
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www.carlocirillo.com

Connect:
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On this episode I got to sit down with the lovely Tessa Prosser. Tessa is Co-founder of activewear fashion hub RADAR, hustler, travel coordinator and fashion enthusiast.

We spoke about topics including the entrepreneurial journey and start up life, focusing on the customer experience, taking risks at a young age, big eye opening life experiences, being intentional with your time, staying true to your values, being a nice human and so much more!

This was such a great conversation, I feel like Tessa has that driven ambition but is also very grounded with gratitude at the same time. A lot of insights and wisdom to learn from.

I really enjoyed this and I hope you do too!

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Follow Tessa & RADAR on:

Instagram: www.instagram.com/tessaprosser
Instagram: www.instagram.com/shopradar
Website: www.shop-radar.com

20% off your first order

------------------------------------------

Keep updated on our Podcast socials:
Instagram: www.instagram.com/theconsciouspodcast
Facebook: www.facebook.com/theconsciouspodcast

Follow me on:
Instagram: www.instagram.com/carlo_cirillo
Facebook: www.facebook.com/carlocirilloofficial
www.carlocirillo.com

Connect:
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@carlo_cirillo

Join my email list!

My links: Community, Membership, Program, Events

Hey there you conscious listeners, welcome to the 22nd episode of the Conscious Podcast!

On this episode I got to share an awesome conversation with my good friend, the lovely Fiona Hooper. Fiona is a Osteopathic Practitioner & mumtreprenuer.

We spoke about topics including the challenges of being a mum, her pregnancy problems in the past, following a career you love while having a family, creating the lifestyle you want to live, focusing on what matters most, listening to your body, the exciting new van life, conscious parenting and a heap more!

After waiting so long we finally found a time in our schedules to catch up and discuss some pretty epic topics. I’ve known Fiona for a few years but I still learnt so much about her in this podcast, she revealed a heap of insights and shared so much wisdom for everyone.

I really enjoyed this and I hope you do too!

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Follow Fiona on:

Instagram: www.instagram.com/fionahooper_osteo

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Keep updated on our Podcast socials:
Instagram: www.instagram.com/theconsciouspodcast
Facebook: www.facebook.com/theconsciouspodcast

Follow me on:
Instagram: www.instagram.com/carlo_cirillo
Facebook: www.facebook.com/carlocirilloofficial
www.carlocirillo.com

Connect:
@theconsciouspodcast
@carlo_cirillo

Join my email list!

My links: Community, Membership, Program, Events

Hey there you conscious listeners, welcome to the 21st episode of the Conscious Podcast!

On this episode I got to share a very insightful conversation with my friend Clare Lucas. Clare is a Yoga, pilates and meditation instructor, adventurer and such a bright & lovely human with a big love for life.

We spoke about topics including breaking free of the social norm, listening to your intuition, the importance of having a growth mindset, finding your own path in life, enjoying the journey, healing childhood blocks, accepting your past, gratitude, choosing who you want to be and focusing on the positives. Plus much more!

We only had met on instagram a few weeks before this podcast and we had such good vibes after a few conversations that I had to get her on the podcast. This was actually the first time we met in person and wow this conversation was epic!

I really enjoyed this and I hope you do too!

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Follow Clare on:

Instagram: www.instagram.com/clareelucas

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Keep updated on our Podcast socials:
Instagram: www.instagram.com/theconsciouspodcast
Facebook: www.facebook.com/theconsciouspodcast

Follow me on:
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www.carlocirillo.com

Connect:
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@carlo_cirillo

Join my email list!

My links: Community, Membership, Program, Events

Hey there you conscious human beings, welcome to the 20th episode of the Conscious Podcast!

On this “Ask Me Anything” episode I answered some great questions you guys sent in via instagram.

I answered questions on topics including Time management, tips to optimise your day, finding your purpose, Brand partnerships, how to use your knowledge and expertise, becoming more self aware, staying motivated along your journey and a heap more!

These were some epic topics to discuss so I tried to give as much advice and share as much personal experience as I could to hopefully help you along your journey.

Again, thank you so much for all the support - the comments and dm’s on instagram, the shares, the downloads and the reviews. It’s honestly so much fun for me and It means a lot to hear you get value from this podcast! I really enjoyed this and I hope you do too!

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Podcast Sponsors:

Morlife Alkalising Greens - 15% off code: CARLO15
https://morlife.com/collections/alkalising

Carbon Scrub Activated Charcoal Teeth Whitening Powder - 15% off code: CARLO15
https://carbonscrub.com

Snackbox Co Workplace or Home boxes - 15% off code: CARLO15
https://snackboxco.com.au

------------------------------------------

Keep updated on our Podcast socials:
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Facebook: www.facebook.com/theconsciouspodcast

Follow me on:
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www.carlocirillo.com

Connect:
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Welcome to the 19th episode of The Conscious Podcast!

On this podcast I got to share an awesome conversation with my long time friend, the lovely Bianca Romeo. Bianca is a personal trainer, fitness coach and co founder of 141 fitness.

We spoke about Bianca’s journey to finding her rewarding career, trying different interests to find what you like, focusing on what you can control in life, long term thinking for better results, being intentional with your time, simple health and fitness tips & making good habits part of your lifestyle. Plus a heap more!

Bianca is such a beautiful human with a wealth of knowledge and experience to share. It was amazing to finally share this conscious conversation after waiting so long. I really enjoyed it and I hope you do too!

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Follow Bianca on:

Instagram: www.instagram.com/biancaromeo
Instagram: www.instagram.com/141fitness
Website: www.141fitness.com

------------------------------------------

Keep updated on our Podcast socials:
Instagram: www.instagram.com/theconsciouspodcast
Facebook: www.facebook.com/theconsciouspodcast

Follow me on:
Instagram: www.instagram.com/carlo_cirillo
Facebook: www.facebook.com/carlocirilloofficial
www.carlocirillo.com

Connect:
@theconsciouspodcast
@carlo_cirillo

Join my email list!

My links: Community, Membership, Program, Events