The Constance Messmer Podcast

My look at the energy of Self-Love and the Thymus continues. In this episode, I take you into a few illustrative stories to reveal how in one moment, your life can change in a way that doesn't serve you.

When we are young and don't have the capacity to process a disturbing experience, it can affect us for the rest of our lives. The tentacles can be far-reaching and disturb our peace of mind, view of the world, and an otherwise positive sense of self-awareness and self-love.

At times addictions, obsessions, perfectionism, and the like can be the aftershock of one profound moment of unacceptable pain. I have seen examples in my work as a psychic, especially when doing energy healing sessions.

In place of avoidance, we have to learn to confront our pain, feel our feelings, and live our truth.

These behaviors can lead to self-awareness and happiness, building our relationship with our self, increasing self-respect and our sense of self-love.

Join me as I take a psychic's look at the effects of self-betrayal Vs refreshing soul time, outside affirmation Vs inside connection.

I hope you don't need this, but if you do.... You've got this!

Check out more on United States Poet Laureate Juan Felipe Herrera at Poetry Foundation

This episode comes with a content warning: sensitive material.

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If you feel nothing you ever do is good enough or you are just unsatisfied in your life, than this episode is for you.

This one is all about exploring the building blocks of Self-Love!

When doing psychic work and reading energy imbalances around people's thymus, I often get to the source of what is blocking or thwarting their sense of self-love.

In this episode, I look into infancy and childhood mishaps, being a people-pleaser, seeking approval from the outside world, and ways to turn the imbalance to the magnanimous energy of positive self-love.

Once you commit to explore this part of your soul work, spirit will intervene with assistance: in whispers from your soul to books brought to your attention. You will need to pay attention to your attention. Let your Soul Awareness guide you.

This episode will benefit anyone struggling with self-love, perfectionism, depression, feelings of not being good enough or doing enough, and/or dissatisfaction in their life and choices. It aims to give you the tools to move forward through life with self-awareness, self-respect, self-appreciation, and (therefore) self-love.

It will be especially helpful for any person looking to do credible psychic reads, mediumship, and soul work. The offerings here help to negate the potential interference and projections from your own ego mind. To be a healthy reader means you recognize the benefit and importance of doing your own soul work along the way. I am hoping this will help you.

Join me as I explore the energy of your thymus and self-love.

Mentioned Books of Interest:

"The Drama of the Gifted Child -The Search for the True Self" by Alice Miller

"The Emotionally Exhausted Woman - Why You're Feeling Depleted & How to Get What You Need" by Nancy Colier

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Have you ever had to take a Time Out?

I'm putting myself into one. Well, Spirit is suggesting it for me too. And yes, I cried about it.

Join me for this short episode before I go. It reminds you of where we are, and it informs you of where I am headed and why.

In the meantime, be sure to sign up for my newsletter that's available through ⁠my website⁠. And while you're there, you'll find links to my merchandise, books & journals - all of which I created with you in mind.

Or you can find me over on YouTube.

All my love!

Sincerely, Constance

& Thanks for Tuning In!

I’m not sure some people understand how toxic energy can disrupt life experiences. This is true in body and in soul connections.

After such traction with my Trickster video, I decided to tell you more here in part two.

When coming across Trickster energy it’s not like a Jungian Individuation thing, where you are incorporating your own shadow side. And while you can certainly think, “forgive them they know not what they do” or beam them light and love and healing on their own journey - your first job is to take care of you.

Yes, we are all made up of energy, but remember, some beings don’t have your best interests at heart. So, steer clear and keep your distance.

You need to know how to recognize and respond in any situation, even if that means getting outside help for your own safety and well-being.

I’m hoping this continuation on Tricksters will further guide you along.

Here I suggest additional resources you might turn to when dealing with Trickster energy.

I hope you never have to use these, but here they are just in case.

Do you ever feel like you're being misled on your spiritual journey? Trickster energy can be deceptive, leading us astray with false promises and misguided advice.

Welcome to The Constance Messmer Podcast, where we dive deep into the realms of psychic development and spiritual growth. In this episode, Constance sheds light on a topic that's often shrouded in mystery and misunderstanding: the presence of trickster spirits and energies in our spiritual practices. Tricksters, or entities that seek to deceive, manipulate, and lead us astray, can be a real challenge for those on a path of spiritual enlightenment. Drawing from personal experiences and years of spiritual work, Constance provides invaluable insights into recognizing and protecting yourself from these deceptive forces.

Whether you're meditating, communicating with guides, or simply exploring your psychic abilities, understanding the nature of trickster energy is crucial. Constance delves into the characteristics of tricksters, their motives, and the ways they can influence our thoughts, emotions, and spiritual progress. She offers practical advice on setting intentions, employing protection techniques, and using discernment to distinguish between genuine spiritual guidance and the cunning tricks of lower astral entities.

Join Constance as she empowers you with knowledge and tools to navigate the spiritual landscape confidently, ensuring that your journey toward understanding your soul senses is both enriching and authentic.

Don't let trickster energy deter you from your path; learn how to recognize, confront, and rise above these challenges with grace and wisdom.

As always, Thanks for Tuning In!

People often ask me:

“How do I access my own higher consciousness?”

They come looking for instructions to help them in their meditation time and in their approach to life: personal and professional.

In this episode, I remind you of the many techniques throughout history that people have used to shift their own consciousness to higher states of awareness.

And then I tell you what I think:

What it really boils down to are two things. (One really.)

Join me and I will tell you what I know.

I want to open your mind to the two things that you can do to raise from your ego mind to your own higher consciousness.

Thanks for Tuning In!

#businessstrategy #higherconsciousness #higherconsciousliving #diy #soulawareness

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You know you have 5 physical senses, but did you know, that you have 11 soul senses? That’s right. Let me repeat that:

You have 11 soul senses. That is more than twice as much!

In this episode, I talk to you about the importance of establishing a Dedicated Practice.

Setting aside 10 minutes or more each day will help you build the muscles of your Soul Awareness. This will enhance and fortify your life when you take these skills out into your day.

Allow me to be your coach as we move into this next level of higher, conscious, living, personal empowerment, spiritual development, and your evolutionary journey of living your best life.

You’ve got this!

Thanks for Tuning In!

#spiritual #spiritualawareness #soulawareness #gymtimeforthesoul #psychicworkouts #fitness #metime

How do you do you?

Personally, I want to help you live your best possible life!

That's why I want to teach you all that I know.

Before we head into this next level of content...

It's time to take a look back to see where we have been and a peek forward to see where we are headed.

If you like what I have to offer, share the love! Tell your friends, family, co-workers, your dog... (And I do mean that. Your dog will probably say, "Finally!")

My Book: Some Dogs Talk

Join me at

YouTube

Instagram

Facebook

LinkedIn

So many people have asked about my process, that I thought I’d let you in on it!

Thanks for Tuning In!

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Pick up your copy of Constance's book "Some Dogs Talk" here: https://www.amazon.com/Some-Dogs-Talk-m-p-shorts/dp/1514103540

Read Constance's Writings on Mystical Life, Spiritual and Psychic Development: https://www.constancemessmer.com/blog-1

Continue your psychic development journey and learn more about Constance Messmer and her Mission:

https://www.constancemessmer.com

Constance Messmer on YouTube

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About Soul Awareness with Constance Messmer:

Join Constance Messmer as she shares her experiences and expertise in all areas spiritual and metaphysical. It is with the senses of your soul that you are better able to navigate your life and world, bringing fullness into everyday living. Learn skills to enhance your connection to yourself, others, our world, and the higher realms. For the best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness.

Lately, people ask about my motivation for offering all of these teachings.

I thought I'd take a moment to let you know.

Mostly, it's because I am a humanitarian. And I believe in the highest good for all.

I think that if we all functioned from our own Soul Awareness - then - the world would be a much better place...

for humans, for plants, for animals, for the planet - for us all!

My work is to empower you to live from your highest potential.

Thanks for Tuning In!

xxx

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Pick up your copy of Constance's book "Some Dogs Talk" here: https://www.amazon.com/Some-Dogs-Talk-m-p-shorts/dp/1514103540

Read Constance's Writings on Mystical Life, Spiritual and Psychic Development: https://www.constancemessmer.com/blog-1

Continue your psychic development journey and learn more about Constance Messmer and her Mission:

https://www.constancemessmer.com

-----

About Soul Awareness with Constance Messmer: Join Constance Messmer as she shares her experiences and expertise in all areas spiritual and metaphysical. It is with the senses of your soul that you are better able to navigate your life and world, bringing fullness into everyday living. Learn skills to enhance your connection to yourself, others, our world, and the higher realms. For the best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness.

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