The Constance Messmer Podcast

A great consideration for a New Year, New Month, New You...

This episode considers the benefits of taking a past life sweep of your chakras - whether earlier in this life or ancient others.

Here, I offer you some ways to consider Impairment and Empowerment.

Out with the old and in with the new!

Godspeed & Bon Voyage!

It's sort of a meditation but more like a suggestive contemplation.

As always, "My Work Is To Empower YOU!"

Thanks for Tuning In!

Constance Messmer

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Tarra Corcoran and her work can be found at Inspired Rising

Over the years, I've worked with enough people to conduct my own in-house research on Long-Term Health.

I'd like to share some of my discoveries with you.

I hope you enjoy our time together.

Thanks for Tuning In!

Constance Messmer

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I've mentioned before that this work of soul awareness brings up the light of your being as well as the opportunity to consider any darkness, also known as your shadow.

Every moment of every day offers you opportunity to shrink or shine. The choice is yours.

May this episode inspire you to greatness! May your light shine true!

Thanks for Tuning In!

Constance Messmer

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Your Chakra System is a vital part of your overall health.

Did you know there are several chakra cleansing and clearing techniques that you could use?

In this episode, I dive into your Spiritual, Emotional, Mental, and Physical Health and how these pertain to your Chakras.

It's so important that you pay attention to this vital, energetic component of your being, even if though it isn't always easy to do so.

Embrace that which is hurting you. Trouble shoot what isn't working.

And in the words of Moïra Fowley-Doyle, "Do no harm, but take no shit."

Thanks for Tuning In!

Your Divine Chakra is your center of Divine Consciousness in your energy body. It radiates through your entire being, but when I do healing work or connecting work, I work with it there, way above your head.

It is located about 12 inches or so above the top of your head. It is that space that I source to help me see your God Connection. It is radiant light

Spending time with your God connection is what matters most. In this episode I give you many suggestions to do so.

Call it Source Energy, God, Goddess, Allah, Great Spirit, YHWH, All-That-Is....many names, all one.

If you want to use a hand mudra to focus your energy, I encourage you to use Gyan Mudra when working on union with the Divine.

You might also try Sat Kriya Pose Pointing, if you want to work with a Yoga Posture.

In this episode I give a shout-out of thanks to the amazing woman and artist: Stephanie Danforth. You can find her on Instagram here or on her website: StephanieDanforth.com

I give a shout-out to Sahara Magic. You can find them on Instagram at sahara_magic_luxury_camp

Thich Nhat Hanh: The Energy of Prayer is also mentioned.

Whirling Dervish is the Sufi music that I heard by Omar Faruk Tekbilek

Blessings on your own journey to enlightenment, working with source energy, and in the unfolding of your own transformation!

Thanks for Tuning In!

For quite a long time I have been aching to tell you this cool thing that I do! Spirit first taught me about The Power of 3 ages ago (1998, I think).

Because it's so powerful - it's something I turn to again and again.

With a soul-to-soul link, I use it to contact people over a distance.

I use it with dream interpretation like, I think, C. G. Jung did.

I use it in finding the greater truth about something.

This is a wonderful tool that I cannot wait to share with you!

Thank you so much for Tuning In!

constancemessmer.com

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These episodes are best when you listen in order from the beginning. They are meant to be a Transformational Master Class, created just for you! -Constance

Time Bending is not a concept.

It is a technique you can learn and experiment with in your own life.

Join me as we consider more.

Thanks for Tuning In!

constancemessmer.com

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I believe there is a reason that you were born into these times.

Together, let's consider Generational Responsibility and what it has to do with Cosmic Consciousness and Your Cosmic Chakra.

Humanity, the Environment, Enlightenment, Love and all good things - come what may - now is the time.

If you want to learn about my friend, Thomas Bena and his legacy work with One Big Home, click on the respective links.

Thanks for Tuning In!

ConstanceMessmer.com

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When functioning from your Cosmic Chakra, you are in a state of consciousness that where you see yourself as an integral part of the universe.

You experience unity with all things and have the ability to see the larger pattern.

Clearly there is a heart connection that brings together this dynamic duo.

I use Gyan Mudra for meditation time. For a yoga asana, I use Sat Kriya Pose with Prayer hands extended above the crown of the head.

Join me in this introductory episode where I cover more about this.

I mention The Principle of Oneness by Russell Anthony Gibbs. It is a wonderful read!

Thanks for Tuning In!

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ConstanceMessmer.com

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Let's take a look at the energy of your psychology and the effects of your ancestral inheritance.

Perhaps your ancestors left you with some generational baggage that you don't want to carry through your life. Conscious recognition often allows for resolution.

Let's consider how you might uncover and understand what may be happening, so that you may begin to move forward.

Thanks for Tuning In!

In this episode, I mention the book:

The Unsayable: The Hidden Language of Trauma by Annie Rogers

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⁠ConstanceMessmer.com⁠

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