Did you know that 9 out of 10 adults with Chronic Kidney Disease (CKD) do not know that they have CKD until they are in N-stage disease. This is because there are hardly any symptoms before the disease is so advanced.

In this episode we talk about some of the risk factors for kidney disease. We also talk about some progressive changes you can make in your diet and eating habits that can keep you feeling well for a long time. 

Dr. Shustearman's book, "The Cooking Doc's Kidney-Healthy Cooking: A Modern 10-Step Guide to Preventing and Managing Kidney Disease," is available on Amazon. You can also download the electronic copy from his website:

thecookingdoc.co 

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