The CreateU Experience

Being a mom in this day and age means having to find that certain work-life balance. Someone who has that figured out is health and fitness YouTuber, Brittany Lesser. In this episode, Brittany shares her thoughts on various personal topics that give us a view of the life of a modern-day mom. She talks about the importance of showing up for the people you love, what makes marriage work, and health. Crediting her overall success to motherhood, Brittany also talks about being a single mother to her son, the realities of having a baby, and the struggles of being a mom that people don’t know about. Get a dose of inspiration from Brittany, especially if you are a mom or on the way to becoming one, on today’s show.

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When you have a certain goal, training is very important to achieve it. The question is, are you training or working hard enough? What does working hard enough even mean? In this episode, explore the concept of hard work as it relates to consistency, discipline, and working smart towards reaching your goals and getting that result that you’ve been working for.

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Life is plagued with numerous options, making it hard for us to make decisions. For Alexandria Callahan, she always knew that she wanted to be free from options and living life her way. This lifestyle blogger, yoga instructor, and graphic designer teaches us the importance of self-love and doing what feels right for us instead of letting others dictate our flow. Through yoga, she has rediscovered herself and was able to create her own life structure. Sharing some insights about working as a freelancer versus working in a cubicle 9 to 5, she encourages us to live life however we want. Learn more from Alexandria and her perceptions on how we can maximize self-love in this episode.

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We struggle with a lot of things in life, and handling each of them takes discipline. This is what Brendan Meyers talks about in this episode. Opening up his heart on his struggle of lacking discipline, he shares how he is overcoming that in various aspects of his life. Learn how you, too, can develop discipline in your life as Brendan takes us through his experiences and how he’s developing and applying this value on his team and the stage.

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Modeling seems like a very glamorous career, but people don’t truly understand how difficult it is to model. The most difficult part of being a model for Talia Colalancia was getting comfortable in front of the camera. Talia is a college student doing freelance modeling. Looking at fashion magazines and social media posts, she always thought models have everything put together, until she had her own glimpse of that world. In this episode, Talia talks about defeating self-doubt and becoming better in front of the camera, what she thinks about body enhancements, and what models don’t talk about. If you’re thinking of taking that first step into modeling, you don’t want to miss this show.

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It is the small things that often have the biggest impact. Unfortunately, they are often the ones that are overlooked. In this short episode, Brendan Meyers teaches you how those baby steps should not be taken for granted. At the heart of this is the importance of discipline in doing simple things. He talks about how, by doing so can affect your dreams and vision and brings things to whole new places you would never have expected. On to the darker side, Brendan talks about the dangers of creating excuses for yourself and its effects on your overall performance at home and work. Learn the lessons of cleaning up after yourself and soon see the domino effect of positivity in your life.

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Overcoming obstacles and fears can help get you to your goals. In this episode, powerlifter and sports psychologist Leanna Carr teaches us how to reframe our anxieties and turn our weaknesses into power. As she shares her life journey, she highlights the importance of communication, achieving positive relationships, and stepping out of your comfort zone. She also talks about how it is being a woman defending yourself from the stereotypes of the world. Learn more and be inspired by Leanna’s concept on being real in today’s show.

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Some people only tend to see the surface of success of a business. The true behind-the-scenes of building a business is often lost to them. Taking over the driver’s seat and being the person at the top of the game is tough because you will have to through a couple of speed bumps. In this Quick Time episode, Brendan Meyers sheds light into the overlooked aspects of being a business owner – all the frustrations and the mess that people don’t see.

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When we see attractive people, we always assume that they had it all easy – good family, perfect relationships, and dream jobs. In this episode, host Brendan Meyers reveals how far this is from reality as he interviews Jacqueline Zuccherino, a hot influencer originally from Italy. Jacqueline opens up about her difficult childhood because of looking “different” and how that had an impact on her adult life. They discuss how having an open mind beyond the stereotypes can help you achieve your goals, the thrill of leading a life of spontaneity, and finally deciding what you want in life. Jacqueline also touches on using social media to create influence and change. As you listen in, learn how to accept the beauty we all have.

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With the wealth of information available to us today, we have a better understanding of what is good or bad for us in terms of our food choices. This level of comprehension about nutrients, carbs, and fats makes us realize how poorly we did in the past. Can we still make changes though? Brendan Meyers shares an effective but easy-to-do strategy for making healthier food choices that are enjoyable, because if you’re not enjoying, what’s the point, right?

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