The CreateU Experience

Wouldn’t it be eye-opening to have a new and different perspective of the world that we’re living in straight from someone who’s actually walking through it right now? Brendan Meyers brings on 15-year-old Jessica McNeil. A former cheerleader, Jessica also loves to draw, paint, and edit videos. Today, she talks about the difficulty of trying to fit into a group and the focus on social media, and shares the modern teenager’s perspective of the current world.

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Who are you? In today’s episode, Brendan Meyers asks himself the same question. Brendan believes that if you want growth, you have to constantly discover who you truly are. Listen to Brendan as he reminds you to focus on the areas that allows you to grow and continue learning about who you are.

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Many things can happen to the human body behind closed doors without anyone else realizing, including injuries. The temptation to keep training while injured will always be there, but you must also be able to prioritize long-term health. Brendan Meyers opens up about the days when his body pain was intense and how he was able to get through those days. Giving yourself days to heal is an important part of the training process and arguably just as important as the actual training. Listen to Brendan’s story and see how allowing yourself that resting time helps you out in the long run.

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Patience can be a bigger key to success. In this episode, Brendan Meyers tackles the importance of patience in achieving long-term success. Believing in the impossible can lead you to greater things, especially when you find a way to achieve it with patience. More brief influential notes from Brendan as he talks about the benefits of being patient, how being impatient hurts relationships, and how to control stress.

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Sports, especially in a professional setting, demand so much of athletes at any age, but that’s especially true for young athletes. The sheer determination of young athletes always make for powerful, inspiring stories of passion. Such is the story for twelve-year-old Olympic gymnast Holden McNeil. From the very beginning, Holden has been laser-focused, keeping his eyes on the prize, and now he’s reaping his reward: a shot at the world’s biggest sporting event at such a young age. Holden displays wisdom beyond his years, and demonstrates the purity of passion stoked in one’s childhood.

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Maximizing your personal performance can be tricky. This is especially true when you’re just starting out in your career. One will inevitably get swept up in the rush of whatever field they’ve decided to dive into headfirst. On today’s show, host Brendan Meyers reveals the three secrets that will help you perform your best in whatever career path you’ve chosen. Feeling like you’re stuck in a rut? Ground yourself in these three ways to level up your performance.

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When you give something from the heart, the rewards you reap will be more than you deserve. Today, Brendan Meyers interviews Dr. Michael DellaCorte, a chiropractic at Health Edge, to talk about how giving has created his business. As someone who focuses on healing and helping others, Dr. Michael believes that through continuous self-upgrade and research, one can become more confident in helping others and growing as a professional. Join this powerful and inspiring discussion about how giving can be a power tool for business success.

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Have you ever achieved something you have long wanted and ended up letting it go thereafter? The feeling sucks but gives more meaning to life than you can imagine. Today, Brendan Meyers shares a short story about buying his favorite car and then selling it. The decision to do so was heartbreaking but it is all about self-trust. Learn the importance of trusting your vision and trusting the opportunities in front of you in this episode.

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Whether you’re prepping or you’re trying to lose some weight, you might have seen some label in the grocery store or some ad on the good old TV about net carbs. Holistic nutritionist and lifestyle coach Megan Sherer talks about the net carb gimmick. The reasoning behind net carbs is taking the total amount of carbohydrates in a food item, discounting the fiber. With fiber being digested more slowly and differently than simple carbohydrates, this gives people a false sense of how much calories they’re taking in and how much energy they’re expending. Learn more about net carbs and the truth behind the label in this special episode.

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Food sensitivity is very common, leaving many deprived from consuming delicious servings. In this episode, we are joined by Chase McNary, is a former contestant of the popular TV show called The Bachelorette. As someone with gut issues, Chase emphasizes the importance of having a food sensitivity test or food intolerance test. He also talks about counting calories and macros, the common symptoms of insensitivities to specific foods, and using WebMD as a symptom checker. Join Brendan Meyers and Chase as they exchange insights on choosing the right food and using CreateU Nutrition as a healthy supplement.

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