The CreateU Experience

In many stories of redemption and finding your purpose, there is a certain breaking point that makes us rethink about the life we currently live. For Ben Green, before becoming a health and fitness professional, it was coming out from a dark place of drug addiction and destructive habits. In this episode, he inspires us to get out of our dark places and enhance our life with the help of fitness. Ben shares some of his successful coaching strategies and structures that you can implement in your own life. At the end of the day, only you can truly transform yourself and build that leveled-up life.

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While many of us eat to feel good, the food choices we often make only give us short-term satisfaction rather than better health in the long run. Coming over to talk about all things wellness and health is Megan Sherer, a holistic health and wellness coach and Founder of Empowered Bodies. In this episode, Megan breaks down the best foods to fit our macros that can optimize how we function in our daily lives. Learn a lot about the different kinds of food you need in your body to improve your lifelong health from the inside out.

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A grateful heart deserves more blessings even from strangers. In this one of a kind episode, Brendan Meyers gives a twist to his useful interviews and puts an inspirational stranger on the show. Brendan met Drew Felts randomly, and they kick it off with an uplifting conversation about the travesties of a foster child and how Drew remained positive despite everything that has happened in his life. Jumping from one foster family to another and going in and out of prison for drug abuse and other crimes, Drew recounts his interesting roller coaster life and how he is handling it moving forward. It’s never too late to make a change. No matter how bad your day turns out to be, you have ultimate control on how it is going to turn out.

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Organization is key to everything, especially your business, when creating your vision. Organization is not easy, but once you become an expert or a professional at organizing your life, you’ll be so surprised at what comes. In this episode, Brendan Meyers shares an organization tool he and his team use every single day to increase efficiency and clarity with everything that they do.

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Many of us are being held back by our insecurities resulting in us not being able to succeed in the things we love to do most. Shannon Henry, a budding YouTube clothing reviewer, is everyone’s happy pill despite her insecurities, thanks to her passion for fitness, fashion, and goal to live life to the fullest. In this episode, she shares how her career picked up from doing clothing hauls and teaching people some tricks to get the rights sizes and style when shopping online. She talks about her fears and insecurities, and how connecting to more people helped her overcome them. Get inspired to live life to the fullest as Shannon opens about her challenges and shows us how we, too, can defeat our own insecurities and fears.

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The workweek has come to an end. That means in this Quick Time Friday, it is time to recharge the energy we’ve used up and come into a moment to empower ourselves. Brendan Meyers gives your dose of motivation in six minutes. Let everything sink in and believe that life is in your favor.

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These days, social media has become one of the primary vehicles for success in business and even in sports. If you are a professional athlete and you want sponsorship, let host Brendan Meyers teach you how to become a sponsored athlete. Sponsorship should be giving the athlete more than 15% commission especially when you get to a significant height of fame. As Brendan walks you through the important elements that help get you to that point of success, he notes that you should be 100% yourself and be out of your comfort zone. He also emphasized the significance of staying within your niche, sending emails, transforming your social media, and documenting your progress. Follow the simple but effective steps in this insightful episode and you could be a sponsored athlete.

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When you’ve lost trust in people, it usually means that the other person might’ve let you down. However, we may not realize it but a lot of the times, we are actually the ones at fault. We’re the ones that are so insecure that we lose trust with someone else. Trust is something tough to come by with people, especially with ourselves. How many of us actually trust ourselves? In this episode, get rid of the impossible and learn to trust yourself again so you can fully open to it and be present to the opportunity of regaining trust in people.

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Anxiety often takes over a lot of us. We fidget here and there, moving restlessly on towards or away from the next thing. American-born fitness model and online coach Dylan McKenna is familiar with this struggle. He shares with us his story of overcoming anxiety along with his thoughts on performance-enhancing drugs. Dylan talks about how he got into bodybuilding and how it helped with his anxiety. With a great following behind him on YouTube and social media, he shares great nuggets of wisdom about growing a following and putting out content while sharing how he deals with haters. Join in on this rollercoaster ride of a conversation with host Brendan Meyers and Dylan McKenna and learn a thing or two about fitness, health, relationships, and more.

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Humans as we are, we encounter certain points in our life where it feels like we took on more than we should. As a result, we feel like giving up because everything seems to be crumbling around us. Brendan Meyers taps into this completely human moment and shares what to do to overcome it. Those who have done unimaginable things, the superhumans in the world, are who they are because they never have up. Follow suit and take a step towards success.

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