The CreateU Experience

Bodybuilders are known for their strength and determination in everything. They go all in and never do anything half-heartedly. Dylan Armbrust, the owner of Armbrust Pro Gym, talks about the value of dropping the ego and breaking free from your comfort zone. Life truly happens when you’re outside of your box, and Dylan shares how past experiences can hold you back from achieving. As we dive into the art of soaking in and finding appreciation, Dylan shares the keys to building something, bringing it to life, and going all in.

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As humans, we are relationship-based and we want to be connected with other people. However, every relationship is different and you have to find the right person to vibe with you well. But how will you approach a person when sometimes people are afraid of commitment? How will you know if he or she is interested with you through your conversation? Get some relationship advice and explore the different perspectives of men and women when it comes to dating and relationships as Brendan is joined by YouTube fitness enthusiast Brittany Lesser.

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Many factors including poor work-life balance affect the way people eat these days. Due to these unhealthy eating habits, many are now living unhealthy lives. Dietetic technician Alexa Stanco teaches us how to overcome unhealthy eating and combat eating disorders amidst the battles we may be facing in life. Alexa has overcome eating disorders, addiction, and emotional pain herself but has been able to overcome that and has established herself as an expert in the fitness field. Through her experience, she has developed a method that has helped her control her life and become healthy again. She joins us today to talk about gut health and eating properly and share the keys to successful nutrition.

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Are you searching for a creative strategy to market your brand? Learn the art of name association, a proven game changer with psychology that gets people to buy into you. Do you ever wonder why every time you read gold nuggets, there is a massive chance you will associate it to McDonald’s chicken nuggets? Dive in as we reveal a social media trick you need to know.

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You become a powerful source within yourself that attracts better when you go all in and unleash the beast within you. Founder of Team NK Athletics and Impakt, Nick Komodina shows what success looks like coming from the perspective of a successful personal trainer. Nick is one of the top coaches in the fitness industry, and he breaks down the training method, coaching principles, and mentality he taps into his clients. As he dives into the importance of staying away from the loser mentality and insecurities, he also touches on the effect of childhood traumas, content creation, accepting compliments, and more.

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Bodybuilding is an excellent physical activity that can contribute to our physical well-being while increasing muscle size. Brendan has been doing bodyweight training for years, but for a week now, he’s been doing bodybuilding and learning about his body on a different level. He says that as you get into your bodybuilding workout, you’ll recognize that it’s more than just the bodybuilding movement. It’s about the process and the experience of being uncomfortable and allowing yourself for all the things that come up, and embracing those things and moving forward. Learn more about the great benefits of bodybuilding as Brendan shares more information and what he’s learning about it firsthand.

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The beauty of reality shows is that it gets people hooked on real-life situations. Many assume that it is all scripted and not candid at all, but Chase McNary of The Bachelorette exposes the truth. Today, we get to know the real Chase McNary and if rumors are true that he was in love with JoJo. All joking aside, find out how he got in the season 12 of one of the most to binge-watch dating game shows and how he dealt with life post-show. Owner of REVEL Social, an immersive “Instagrammable” bar and restaurant in the heart of Denver, Chase reveals what got him into business and shares the vibe in their barn restaurant.

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Most of us have experienced bullying at one point in our lives. Some handled it casually while others carried over grudges and took tallies, and one of those is yours truly. Today, we dive into the issue of bullying and how taking tallies can cause self-harm and increase negativity. Discover how to unlock yourself from the chains of past pain. At the end of the day, these tallies can be the ones pulling you down and pulling you back from evolving.

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People play games to relieve stress. For Brandon Martyn, it also meant going down an unhealthy path and lifestyle. Known as MYSTIC7, Brandon is a renowned American gamer and YouTube celebrity best known for playing Clash of Clans, Pokemon Go!, Fortnite, and DRAGONITE among others. As someone who has built a gaming empire at twenty years old with 1.7 million subscribers on YouTube, creating content 24/7 ultimately took a toll on him and led him to a dark place with depression. Bouncing back from that, Brandon is pursuing the mental health world, processing his own platform for mental health that will help others also come out of their lows. He uses his online influence combined with technology to create a positive change in the world, bringing to light the importance of talking about mental health in this day and age.

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Sex is admittedly not as taboo as it was before. People have come to openly speak about it and express it the way they want to. Brendan gives his own take on this topic as he expresses his own opinions about having sex. While people easily throw that word around, Brendan still sees the beauty of having sex that is intimate, caring, incredible, and loving. On the flip side, he also tackles how sex can sometimes be impersonal and distant for others. He uncovers both sides to this word and leaves it to us to decide how we understand it.

Review this podcast on iTunes using this link — http://www.createuagency.com/podcast-giveaway — and receive 7 FREE gifts!