A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.... more
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The CrossAxed Method
By Rob Noy
FAQs about The CrossAxed Method:
How many episodes does The CrossAxed Method have?
The podcast currently has 141 episodes available.
The CrossAxed Method episodes:
September 16, 2024Episode 142 - How to make the most out of your 1 hour in the gym. This week we discuss the various ways you can benefit within the 1 hour of your CrossFit Class.
...more September 05, 2024141 - The cure for the worlds most vexing problem... ...more August 26, 2024Episode 140 - Visual Learners This week we discuss the importance of moving well in regard to coaching.
...more August 13, 2024Episode 139 - The CrossFit Games 2024 This week we discuss the 2024 CrossFit Games and the tragedy that unfolded.
...more August 05, 2024Episode 138 - Don't rely on fitness tech... ...more July 29, 2024Episode 137 - The Hard Truth This week we discuss our role in improving your health and how sometimes that means giving some hard truths.
...more July 25, 2024Episode 136 - Weightlifting & The Theoretical Hierarchy of Development ...more July 18, 2024Episode 135 - We continue up the theoretical Hierarchy of Development and discuss why Gymnastics is so important. Gymnastics may refer to more then you know within CrossFit.
...more July 09, 2024Episode 134 - CrossFit and other sports... This week we discuss running marathons, HYROX and other sports CrossFit enables you to do.
...more June 24, 2024Episode 133 - If we are not educating on nutrition we are not doing our job as a coach. This week we clarify the why behind last weeks episode on sugar, answer questions and comments. Why chat about it now?
This is not new information, I have been studying this for 20 years+...more
FAQs about The CrossAxed Method:
How many episodes does The CrossAxed Method have?
The podcast currently has 141 episodes available.
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