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A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.... more
FAQs about The CrossAxed Method:How many episodes does The CrossAxed Method have?The podcast currently has 147 episodes available.
July 29, 2024Episode 137 - The Hard TruthThis week we discuss our role in improving your health and how sometimes that means giving some hard truths....more37minPlay
July 18, 2024Episode 135 - We continue up the theoretical Hierarchy of Development and discuss why Gymnastics is so important.Gymnastics may refer to more then you know within CrossFit....more42minPlay
July 09, 2024Episode 134 - CrossFit and other sports...This week we discuss running marathons, HYROX and other sports CrossFit enables you to do....more41minPlay
June 24, 2024Episode 133 - If we are not educating on nutrition we are not doing our job as a coach.This week we clarify the why behind last weeks episode on sugar, answer questions and comments. Why chat about it now?This is not new information, I have been studying this for 20 years+...more48minPlay
June 13, 2024Episode 132 - Stop kidding yourself, you don't need lollies to train...This episode we discuss how most crossfitters have missed the point and are turning to high volume carbs to fuel what they believe is performance but could also be overtraining....more31minPlay
FAQs about The CrossAxed Method:How many episodes does The CrossAxed Method have?The podcast currently has 147 episodes available.