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A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.... more
FAQs about The CrossAxed Method:How many episodes does The CrossAxed Method have?The podcast currently has 147 episodes available.
December 07, 2023Episode 127 - The growing gap between beginner and elite CrossFitters...more35minPlay
November 30, 2023Episode 126 - CrossAxed CommunityLeah is back this week to chat about our CrossAxed community, supporting each other through tough workouts and tough times....more32minPlay
November 23, 2023Episode 125 - Benefits of Hot and Cold Therapies, If and why they work...We go super sideways this week and down many rabbit holes but hopefully we give you some great insight as to why we have chosen to develop this at CrossAxed....more1h 13minPlay
October 19, 2023121 - Managing Injuries and MindsetThis week we discuss how to train while injured and the mindset shift needed to stay positive....more1h 1minPlay
October 12, 2023Episode 120 - Should I do more training? Should I eat less food?This week we discuss everything from food to training, over-training and under-eating....more57minPlay
FAQs about The CrossAxed Method:How many episodes does The CrossAxed Method have?The podcast currently has 147 episodes available.