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A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.... more
FAQs about The CrossAxed Method:How many episodes does The CrossAxed Method have?The podcast currently has 147 episodes available.
September 21, 2023Episode 118 - The Machines and Christmas Party LocationThis week we answer a members question about how to maximise their efforts on the machines in the gym....more40minPlay
August 30, 2023Episode 117 - What is Mindset?This week we discuss the thoughts and inputs that might be holding you back....more42minPlay
July 18, 2023Episode 114 - Who should scale and why...?This week we dive into who should be scaling, why, and how we should be doing that to get the most from our training....more33minPlay
June 29, 2023Episode 112 - S.A.DThis week we discuss motivation slumps and how to overcome them....more27minPlay
June 21, 2023Episode 111 - Standards, Mastery and Maximum Motor PotentialThis week we give some why behind why mastery is so important and also the meaning behind things like RPE...more39minPlay
June 15, 2023Episode 110 - Motivation and ArousalWhat is motivation, is it intrinsic or extrinsic and does it matter?...more44minPlay
FAQs about The CrossAxed Method:How many episodes does The CrossAxed Method have?The podcast currently has 147 episodes available.