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The CrossAxed Method
By Rob Noy
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.... more
FAQs about The CrossAxed Method:
How many episodes does The CrossAxed Method have?
The podcast currently has 147 episodes available.
The CrossAxed Method episodes:
February 23, 2023Episode 98 - Is your training/progress stagnating? 
February 14, 2023Episode 97 - To redo an open workout or not...? How to prepare and execute the open WODs safely. February 08, 2023Episode 96 - Discipline and how to bring it to your life or goals This week we discuss what discipline is and the difference between discipline and will power.
...moreFebruary 01, 2023Episode 95 - What would you change if you won a million dollars? Fun podcast this week where discuss the impetus for change and what fulfilment might look like...
...moreJanuary 24, 2023Episode 94 - Strength before metcon?, How to attack extras, what to expect when new... January 18, 2023Episode 93 - Why do the CF Open, our reason might surprise you... December 06, 2022Episode 92 - Hosting Educational Seminars November 29, 2022Episode 91 - Lets positively impact the lives of 1 million people... November 23, 2022Episode 90 - Chris and the post DUC interview November 15, 2022Episode 89 - Christina and her Prep for The DUCC
FAQs about The CrossAxed Method:
How many episodes does The CrossAxed Method have?
The podcast currently has 147 episodes available.
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