We've never had more ways to escape boredom than we do today. And yet, we've never been more impatient, anxious, and antsy. 

So why so much discontentment when we have so many ways to pass the time? Why such unhappiness despite having infinite entertainment in our pockets? And why are our attention spans shorter than ever?

In this podcast, I share the truth about boredom. I discuss why we feel it, what it truly is, and how to end it once and for all.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

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And if you’d like to explore these ideas in greater depth, you can find all of my books here.