Ana is from Spain, but living in New York City.

She talks about stress and how her pain increased during extreme stress in her life, multiple surgeries, IVF treatments, fertility, and how important it is for us to take care of ourselves. 

She founded Hormone University in 2020 as an educational platform with the mission to improve hormone health through widely accessible knowledge and advocate for social impact in our communities.

Listen to the rest of her story here.

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Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com.

Thank you for your support and time.

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Jessica who had painful cramps early on would miss school and functions, she felt shame with this as she would cancel on her friends. As the years went on her pain increased as well. She knows how to prepare for her cycle and even carried a kit. She adjusted her diet and felt best on Paleo. 

She knows now she has endo and she had decided to go back to school to learn more about natural health.  

Listen to the rest of her story here.

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Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com.

Thank you for your support and time.

Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

Jessica chats with me about her endo story, what inspired her to write Know Your Endo as well as tips and tactics from the book. 

We talk about diet, movement and so much more. 

Grab a copy of the book here and find Jessica on social media: https://knowyourendo.com/

Listen in now! 

Want to keep the conversation going?

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Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com.

Thank you for your support and time.

Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

Join Elva and Melissa as they chat about how to chat with your doctor about endo in this mini show. 

Listen in now!

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Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com.

Thank you for your support and time.

Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

Join Elva and Melissa in this new mini-episode show within the cycle podcast. They will chat monthly about all things endo, the differences between words in the US vs Ireland, and so much more. 

This month shows we talk about food, self-care, Jessica Murnane's book, and athletes chatting about endometriosis. 

Listen in now!

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Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com.

Thank you for your support and time.

Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

**trigger warning we talk about pregnancy, ectopic pregnancy  & miscarriage. 

Lauren now 29, from Hampshire, UK began to have heavy periods and pain at age 11, her Mum did as well. She thought this was normal. At 14 years old she began birth control and remained on it for 14 years.  (changes pills often and not tolerating it well) Her sister has PCOS.

She was in and out of A & E with pain over the past 7 years. Where nothing was found to be wrong with her. 

We chat about NHS, the medical system in the UK, and how a doctor laughed in her face, which provoked her to demand the correct referrals and treatment.  

Listen to the rest of her story here. 

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Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com.

Thank you for your support and time.

Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz