The D Shift

On today’s episode, Barb Monson talks about getting unstuck and working through fears that are holding women who, like herself, were focused on all the “shoulds” in life that do not bring personal satisfaction. As a highly successful CFO, Barb walked away to find her passion in helping women to reach their potential and find the “more” in life that connects them to what they want to do.

We talk about how fear impacts everything and how stepping out of our comfort zone is the only way to grow and achieve the dream we have always wanted. There are options, but we are often blinded by fear and unable to see the way forward. We also talk about worries that continue to crop up as we find something new and how having sound strategic plans help to address those fears. Get rid of the “fake it to you make it” and find your areas of inner strengths and talents.

About the Guest:

Barb Monson is an author, speaker, and owner of a business called Move Your Mountain. As a former CFO and working mom, she knows all too well the overwhelming balancing act and the tendency for women to lose themselves in their roles. In business, Barb was known for solving problems, bringing order to chaos, and most importantly, bringing out potential. She now uses that passion to guide women who don’t like the life they’ve created but they are stuck thinking, “Now what?” Her program allows women to not only design a life where they WANT to get out of bed in the morning but get them through the hardest part: implementation. Outside of work, Barb loves the simple pleasures of cooking, hanging with friends, board games with her hubby, and a small addiction to Skinny Pop popcorn.

To connect with Barb and schedule a strategy session, find all her information at:

 https://linktr.ee/barbmonson

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Interested in working with me? Schedule a free divorce strategy planning session.

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

The D Shift Crew Membership

To become a member of The D Shift Crew (which will always be 100% FREE) and enjoy live trainings, additional resources, special membership events and pricing, and the chance to ask questions of our amazing guests, go to:

 https://www.divorcecoach4women.com/the-d-shift-podcast/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

On today’s episode, multiple entrepreneur Katrina Sawa highlights how important it is to find a way to make money that is positive and fulfilling. She provides insights into how to get out of “settling” in your personal and professional life and find things to do in life that inspire and motivate you every day. We also discuss how unhappy or unhealthy relationships have an impact on business and how women may see their ability to reach their full potential.

A goal for happiness should be at the heart of everything you do. Katrina talks about the steps to prepare to leave your J.O.B and move into entrepreneurship with confidence and clarity.

About the Guest:

Katrina Sawa is the CEO and Founder of JumpstartYourBizNow.com. She is lovingly known as The JumpStart Your Biz Coach because she kicks her clients into high gear making more money doing what they love and fast. She is the creator of the JumpStart Your Marketing & Sales System, 10x International Best-Selling author with 18 books including, Love Yourself Successful, Jumpstart Your New Business Now and the Jumpstart Your _____(blank) Series. Katrina is also the CEO of Jumpstart Publishing where she helps entrepreneurs publish books that generate more clients and revenue, and she’s the Founder of the International Speaker Network, a free, educational, networking group with thousands of members. She’s been featured on the Oprah and Friends XMRadioNetwork, ABC, and TheCW. Katrina speaks to groups of all sizes, holds live training events annually and lives in Northern California with her husband Jason and step-daughter Riley.

Free giveaway:

 https://cdn.filestackcontent.com/a9iYEfetTjOosshHPdZO?LoveYourselfSuccessful-2022-FinalPaperback2-16-22.pdf?application/pdf

To connect with Katrina, find all her information at:

Free trainings: www.JumpstartYourBizNow.com/freetrainings.

Website: https://www.JumpstartYourBizNow.com

Publishing website: https://JumpstartPublishing.net

Event webpage: http://www.JumpstartEvents.net

Books: http://www.JumpstartBookStore.com

Int’l Speaker Network: https://www.iSpeakerNetwork.com

Speaker Webpage: https://www.JumpstartYourBizNow.com/speaking https://www.facebook.com/katrinasawa/ https://www.facebook.com/JumpStartYourBizNow/ https://www.Facebook.com/groups/jumpstartyourbiz https://www.YouTube.com/KatrinaSawa https://www.Twitter.com/KatrinaSawa https://www.linkedin.com/in/katrinasawa/ https://www.Pinterest.com/KatrinaSawa https://www.instagram.com/katrinasawa/

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Interested in working with me? Schedule a free divorce strategy planning session.

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

The D Shift Crew Membership

To become a member of The D Shift Crew (which will always be 100% FREE) and enjoy live trainings, additional resources, special membership events and pricing, and the chance to ask questions of our amazing guests, go to:

https://www.divorcecoach4women.com/the-d-shift-podcast/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

On today’s episode, Melissa Deally shares her insight and expertise on your health and how your health has a profound impact on all areas of your life. Melissa talks about the importance of detoxing and making changes in your lifestyle based on science and a personal assessment of your health and wellness needs.

We talk about the difficulties for many women in prioritizing self-care and reducing stress in their life. The positive news is that we can help our mental, emotional, and physical selves by getting rid of toxic thinking, toxins we consume, and toxins we encounter in our environment. This is critical to help proactively manage our health through a mindset shift, lifestyle changes, and emotional detox. This is a practical, insightful, and motivational podcast that everyone will relate to and understand.

About the Guest:

Melissa Deally is an Integrative Mind Body Health Practitioner, also trained in NLP, Time Line Therapy, and Hypnotherapy. She’s dedicated to helping her clients discover the root cause of their health issues and truly heal while detoxing their physical, mental, and emotional bodies. Melissa’s business is 100% virtual, and she works with the entire English-speaking world. Melissa also uses the power of functional medicine lab tests mailed to your home, while offering a very high level of support, to ensure her client's success, as we navigate the path of bringing the physical, mental and emotional bodies back into balance while creating new lifestyle habits to ensure lasting results. Melissa is also the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching.

To take Melissa’s toxin quiz: https://welcome.yourguidedhealthjourney.com/yourtoxicload

To connect with Melissa, find all her information at:

 https://linktr.ee/yourguidedhealthjourney

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Interested in working with me? Schedule a free divorce strategy planning session.

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

The D Shift Crew Membership

To become a member of The D Shift Crew (which will always be 100% FREE) and enjoy live trainings, additional resources, special membership events and pricing, and the chance to ask questions of our amazing guests, go to:

https://www.divorcecoach4women.com/the-d-shift-podcast/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

On today’s episode, Sue Wilhite discusses the Law of Attraction and how various modalities, including Biofield Tuning, tap into the electric fields that exist in and around us and create an influence on how we think about ourselves (after all, thoughts are just electric impulses). Sue discusses how we can change our thoughts, feelings, and beliefs to move from where we are, in our stuck state, to move forward and create the life and success we desire.

We talk about the differences between FEAR (big F fears) and fear (little f fears) and how “little f fears,” the stories we tell ourselves, impact our lives. Getting rid of catastrophic thinking (little f fears) opens up the possibilities and gets us “unstuck” in our lives.

About the Guest:

Reaching the top of her profession in six years, Sue Wilhite endured a health issue in the form of an Ulcer. She realized that these types of illnesses are common in the corporate world and especially in successful women because of their high-pressure careers and responsibilities. She became aware that successful women feel stalled and frustrated with their careers because of emotional residues that are holding them back. Sue has made it her life mission to make sure successful people get off their “Yeah-Butt.”

She is now an International #1 best-selling author, award-winning show host, Law of Attraction coach, and Certified Biofield Tuning™ Practitioner.

To download Sue’s guide and practical exercise “5 Steps to Eliminating Fear” go to: https://cdn.filestackcontent.com/Rz3EKitiQCCHdCw0jf7B?Sue

To connect with Sue:

Website: http://sweetsoundofsuccess.com/

Facebook: https://www.facebook.com/SweetSoundofSuccess/

Instagram: https://www.instagram.com/positivelysuccess/

LinkedIn: https://www.linkedin.com/in/suewilhite/

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Interested in working with me? Schedule a free divorce strategy planning session.

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

 The D Shift Crew Membership

To become a member of The D Shift Crew (which will always be 100% FREE) and enjoy live trainings, additional resources, special membership events and pricing, and the chance to ask questions of our amazing guests, go to:

 https://www.divorcecoach4women.com/the-d-shift-podcast/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Managing your role as a parent to a young child after the loss of a child can be overwhelming. In this episode, Michele provides compassionate insight into how parents can approach this difficult time in life, how children experience grief, and what to do and what not to do to help with the healing process. Michele also talks about the grief children may experience in divorce and how grief is not just the loss of a loved one.

Parents are often unaware of how children process grief and how to support a child through the grieving process. We discuss how often well-intentioned messages and practices may make grieving and healing more difficult for children. Michele provides specific messages and insight into how to navigate these often challenging situations around grief and loss.

About the Guest:

Michele Benyo is a Certified Grief Recovery Specialist®, early childhood educator and parent coach, and the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-year-old daughter said, “Mommy, half of me is gone.” This heartbreaking statement defined Michele’s life purpose. Her mission is twofold: to help parents through the unimaginable challenges of parenting while grieving the death of a child, and to equip parents to meet the unique needs of a child who has lost a sibling in the early childhood years. The desire of Michele’s heart is to see families live forward after loss toward a future bright with possibilities and even joy.

To connect with Michele:

Website: www.goodgriefparenting.com

Linktree: linktr.ee/goodgriefparenting

Instagram : https://www.instagram.com/goodgriefpa...

Facebook: https://www.facebook.com/goodgriefpar...

Facebook Group: https://www.facebook.com/groups/paren...

Schedule a call: https://calendly.com/ggparenting/talk...

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Interested in working with me? Schedule a free divorce strategy planning session.

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

The D Shift Crew Membership

To become a member of The D Shift Crew (which will always be 100% FREE) and enjoy live trainings, additional resources, special membership events and pricing, and the chance to ask questions of our amazing guests, go to:

https://www.divorcecoach4women.com/the-d-shift-podcast/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Mr. Jay talks about the reality of betrayal trauma in relationships as well as how it can show up in your life. In this episode, we discuss the challenges of not addressing betrayal trauma and how it can impact your life and future relationships. He is also an expert on intrapersonal relationships, which is our ability to have a positive relationship with ourselves. Through his personal experience with panic attacks after a loss, Mr. Jay helps us to recognize how unhealed trauma may be a factor in anyone's life.

Mr. Jay talks about the difference between trauma and betrayal trauma and how the issues are very different when someone you know and trust intentionally hurts you and hits your core insecurities. He also addresses the importance of reaching out and getting help throughout the many stages of betrayal trauma while providing concrete examples and tips.

About the Guest:

Mr. Jay is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach. He holds a master's degree in education, is ministry credentialed, a certified special education teacher, an author of a children's book, "I Am Loved Right Where I Am, a veteran of the United States military, an Inspirational public speaker, adoptive parent and much more. But his childhood was anything but success. After years of drugs, alcohol, and years in special ed. Mr. Jay quit school in sixth grade ultimately living on the streets and falling victim to abuse after abuse. After the second gun to his temple, Mr. Jay vowed to fix himself so he could help fix others. Determined, Mr. Jay put himself through school researching self-help books, therapy, psychology, and spirituality. Mr. Jay learned, and stands by his motto, "The Relationship You Have With Yourself Sets the Tone for All Other Relationships Around You" and says, "Relationships can break you but even broken crayons can create beautiful masterpieces.

To connect with Mr. Jay:

Website: https://mrjayrelationshipcoach.com/

YouTube: https://tinyurl.com/xfv8b4vb

Twitter: https://twitter.com/JayRelationship

Instagram: https://www.instagram.com/mrjayrelationshipcoach/

LinkedIn: https://www.linkedin.com/in/mrjayrelationshipcoach/ Facebook: https://www.facebook.com/MrJayRelationshipCoach

Tiktok: https://vm.tiktok.com/TTPdMfnhJW/

Book: https://tinyurl.com/4yta7s33

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Interested in working with me? Schedule a free divorce strategy planning session.

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

The D Shift Crew Membership

To become a member of The D Shift Crew (which will always be 100% FREE) and enjoy live trainings, additional resources, special membership events, and pricing, and the chance to ask questions of our amazing guests go to:

https://www.divorcecoach4women.com/the-d-shift-podcast/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Kathy White talks about her experiences in discovering yoga as a way to stay flexible, and mobile, and to avoid the common assumptions about what getting older means. She offers insight into the power of yoga and how it impacts the entire person as a form of healing, calming of the nervous system, and managing stress in a positive and proactive way. Kathy and I discuss how yoga is a tool to help anyone through challenging times, either with physical or emotional challenges. The focus is on getting back into your body to help manage stress and use your body to naturally release stress without the need to power through the modern take on a yoga practice. Get rid of the idea of needing to do the extreme poses and focus on the foundations to give your body the gift of joint renewal.

About the Guest:

Kathy White currently lives on Vancouver Island, born in the UK she moved to Canada in 2018. She has one adult child and another in high school. She’s been teaching yoga since 2000. She took her first yoga class at the age of 25 in Victoria BC. She trained as an Art Psychotherapist and works both as a Yoga Teacher and certified Facilitator of The Work of Byron Katie. She sees yoga as a lifeline in the transitions and changes of life and offers her Joint Renewal System for men and women who want to have a place of calm and peace as they face challenging times.

To connect with Kathy: 

Website: www.kathywhiteyoga.com

FB: https://www.facebook.com/over50yoga/

FB: https://www.facebook.com/kathywhiteyoga

IG: https://www.instagram.com/kathywhiteyoga/

Twitter: https://twitter.com/kathywhite_yoga/

LinkedIn: www.linkedin.com/in/kathy-white-yoga/

Kathy White Yoga Blog: http://kathywhiteyoga.blogspot.com/

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Interested in working with me? Schedule a free divorce strategy planning session.

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

 The D Shift Crew Membership

To become a member of The D Shift Crew (which will always be 100% FREE) and enjoy live trainings, additional resources, special membership events, and pricing, and the chance to ask questions of our amazing guests go to:

https://www.divorcecoach4women.com/the-d-shift-podcast/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Mary Greenlee shares her personal experience in attempting to manage her financial affairs after the unexpected death of her husband. Mary gathered a group of professionals to help her in moving forward, allowing her to gain control of her business and personal finances. Through the process, she wrote a book and guide that provides information in an easy-to-use format to share the necessary information about your finances if it is needed by the trusted people in your life.

Mary shares practical tips and insight into what you need to document, how to discuss this with your family, and why this is such as important consideration during life transitions and life events.

About the Guest:

Mary Greenlee is the Founder of Transition Times, LLC, and publisher of the Life Facts Book. Mary is Virtual Fact Gatherer's Coach and Author of the Life Facts Book. The book is a comprehensive guide to Life Facts Management. Mary is a speaker and coach for both individuals and groups. Her Mission is to inspire individuals to organize and make accessible the most important facts & information about their lives. Mary’s goal is to assist individuals to empower themselves by being prepared with their facts so they are fact-ready when navigating life’s inevitable transitions. The Guide covers all Personal, Medical, Legal and Financial Facts. The book is available online at www.Life FactsBook.com.

To connect with Mary on social media:

Website: http://LifeFactsBook.com

Facebook: https://www.facebook.com/MaryGreenleeCoaching/

LinkedIn: https://www.linkedin.com/in/mary-greenlee-4700021a/

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Interested in working with me? Schedule a free divorce strategy planning session.

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

The D Shift Crew Membership

To become a member of The D Shift Crew to enjoy live training, additional resources, special membership events, and pricing, and the chance to ask questions of our amazing guests go to:

https://www.divorcecoach4women.com/the-d-shift-podcast/

Membership to The D Shift Crew is currently and always will be 100% FREE. We welcome all women or those who identify as women to join the membership, take advantage of the information sessions, and access the resources!

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Denise Belisle shares her expertise on Positive Intelligence and how to build our emotional muscles to develop serenity in your life. This is a conscious decision to move from focusing on the bad things in life to using the mindset of looking for the learning experience. Denise provides strategies for building self-compassion and empathy to build resiliency in tough times, including developing empathy for others involved in the situation. This starts with acknowledging tough times but understanding “they too shall pass”. Denise also talks about the saboteurs in life that derail our efforts at happiness and serenity. Positive, uplifting, and insightful, Denise provides a message to help us grow in difficult times.

Complete the assessment: http://tiny.cc/Saboteurs-Assessment

About the Guest:

Denise Belisle is fiercely committed to guiding busy businesswomen and helping them to identify the true reasons why they have so much stress in their lives. As your coach, she will help you design a personalized plan to live a longer, happier life without unnecessary worry and anxiety.

Her clients are often looking for a professional coach to help them identify the causes of their worry and stress in life, business, and finances. Denise has great passion and a willingness to go the extra mile to help her courageous clients find the success they deserve.

To connect with Denise on Social Media:

Website: https://denisebelisle.com/

Denise’s Weekly Show: It’s All Good https://winwinwomen.tv/show/its-the-all-good-show

LinkedIn: https://www.linkedin.com/in/denise-belisle/

Facebook: https://www.facebook.com/denise.belisle/

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Interested in working with me? Schedule a free divorce strategy planning session.

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

The D Shift Crew Membership

To become a member of The D Shift Crew to enjoy live trainings, additional resources, special membership events, and pricing, and the chance to ask questions of our amazing guests go to:

https://www.divorcecoach4women.com/the-d-shift-podcast/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Dr. Victoria Cuore shares her personal experiences in living through an abusive situation and her expertise in working with people currently living in abusive situations or in recovery from abusive relationships. Victoria discusses how this can happen to anyone and how to become more aware of potentially vulnerable times of life. In addition, we discuss how to reflect on relationships and potentially identify red flags in your current relationship or in a new relationship.

About the Guest:

Dr. Victoria Cuore is a survivor and mother of a special needs miracle child. With more than 16 years of educating myself and countless others within the special needs community. Victoria brings light to those who've known true darkness. She has dedicated a large portion of my life to aiding those who were not in a position to help themselves. Victoria is a published author and a motivational coach.

To connect with Dr. Victoria Cuore on Social Media:

Website: www.acontagioussmile.com

YouTube: https://www.youtube.com/channel/UCCH-PY9wDzQ0ydVM1km6uBA

Instagram: https://www.instagram.com/acontagioussmile/

Facebook: https://www.facebook.com/groups/acontagoussmile

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Interested in working with me? Schedule a free divorce strategy planning session.

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

The D Shift Crew Membership

To become a member of The D Shift Crew to enjoy live training, additional resources, special membership events, and pricing, and the chance to ask questions of our amazing guests go to:

https://www.divorcecoach4women.com/the-d-shift-podcast/

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