Dethroning Your Inner Critic Podcast

The D step of the M.I.N.D. Method™


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Just a few weeks ago, Joanna kicked off a series on the podcast where she goes in-depth into the M.I.N.D Method™. This week she is diving into the D step of the MIND Method, which is the design your life step of the M.I.N.D Method™. She talks about how this is the step that really ties together all the M, I, and N steps because this is the step that rewires your brain. This is the step that designs a new mind that you will use to shape your life moving forward.

Here are this week's reflection questions:

  • How can you redirect your mind to redirect your life?
  • What steps can you take to create new habits of thoughts, emotions, and behaviors that not only change your personality but transform your hardwiring?
  • How can you emerge from the old habits of thoughts, emotions and behaviors that have kept us from seeing what our lives can truly be?

Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/

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Dethroning Your Inner Critic PodcastBy Joanna Kleinman

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