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Think you’re living a healthy life? Time for a reality check. Flo (@thisisladywell) is a Nutritional Therapy Practitioner that focuses on realistic wellness for Catholic Women, and this week she’s joining Courtney to break down some healthy girl myths. Oat milk? Raw milk? Caffeine intake? Diet culture? Daily hydration? All of these little choices transform you, your health, and your daily habits. Let’s just say, Courtney’s jaw was on the floor as Flo spit truth about these healthy buzz words. 

Follow Flo on Instagram @thisisladywell and check out her website at www.ladywell.org 
to learn more about holistic nutrition & what diving into your health journey could look like! 

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Let’s chat over sharing. A concept that sells, a concept we can become obsessed with, and a concept that is so easy to practice regularly. This week Courtney ~goes off~ about the importance of keeping things between you and Jesus only. Because frankly some things are just none of your business. Let’s be prudent and discuss whether the world really needs to know about it.

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Self Hatred? I know her… Self Sufficiency? I know her too… This week Courtney gets real when it comes to the power of Confession, listening to the Lord’s simple words for you, renouncing lies, and living abundantly. The reality is, we need to sort out our priorities and be sure that they are rooted in Christ always. Let’s dive in together. 

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SEEK23 recap? Yessir you’ve found it. This week Courtney breaks down her experience at the FOCUS conference, SEEK23. Listen as she shares her favorite talks, quotes and moments in St. Louis alongside 17,000 Catholics that occurred just a few weeks ago. But most of all the important reflection of “Who’s Made in the Image of Whom?” Have we created a God that fits the list of our personalized criteria? Or are we worshipping our Lord as He is— the Savior of all who is Love Himself. 

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This week, Courtney and Meghan share how they became friends in college. From heathens to striving for Heaven, they’ve been through it all together. But getting to that point of truly desiring holiness is something that is so difficult to do alone. That is why authentic friendship is truly the secret sauce to Sainthood.

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Happy New Year from the Daily Nothings! New Year, new laundry list of things you wanna change about your life? Welcome to the club. Join us this week as we break down the importance of choosing a word of the year, breaking down those long term 2023 goals into bite sized, baby steps, and striving to live like the glorified version of yourself that Christ is calling you to be.

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Here’s a mentality shift.. Fasting actually makes holiness easier. This week Courtney discusses the power of consistent fasting and shares her plan for 2023 and how to sacrifice little things every month. Out with the grogginess and in with the sharp, beautiful, holiness! 

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Anyone else struggling lately?… Like at life in general? Well join the club. After a big “thumbs down” of a week, Courtney breaks down how essential it is to not sulk, complain  & live in that self pity. No matter how fun that might seem, shut down the pity party, and host a holiday dinner party instead. Listen this week for some practical tips to get out of that slump, choose joy, and host like the leading lady that you are. 

SHOW NOTES: 
Spicy Vodka Pasta recipe for such an occasion:
https://imhungryforthat.com/gigi-hadid-pasta-recipe/

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Maclaine Noah (@acatholicconvo) joins Courtney this week to chat through social media, the importance of the scrolling consumer’s boundaries, the reality of addiction, and why you should evangelize through various social media platforms. Enjoy a laugh, and get convicted with the Daily Nothing’s first guest featured episode! 

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Let's chat comparison and the struggle to live in the present moment, shall we? As Courtney discusses the challenge of simply living in the here and now with Meghan this week, they break down how hard it can be to not constantly compare and hate your current phase of life. Listen for encouragement to change that tendency and be joyful where you are currently.

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