The Daily Scroll

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IN TODAY'S FUEL....

POINT #1: Rising Attitudes

The "Ahhhh....I'm too late. Too busy." mentality is becoming a rising epidemic.

Instead of doing something, we choose to do nothing.

POINT #2: Small Trumps Big Deposits

Small deposits, done regularly and consistently matter.

Adding something small like green smoothies every single morning for 6 months changes the game.

POINT #3: Bricks on the Wall

The Great Wall of China was built one brick at a time.

Even the greatest structures and accomplishments start one step/brick at a time.

QUESTION OF THE DAY:

Where in your Core 4 (body, being, balance and business) have you not given yourself permission to make small deposits?

CHALLENGE OF THE DAY:

Pick one thing and go after it today, specifically in an area that it appears to be so small that it doesn't matter.

QUOTE OF THE DAY:

"Small deposits actually matter. Direct, quality deposits, even for a few minutes, means so much more in the long run compared to trying to make a big ass deposit and still not being present."

-- Garrett J White

HAVE YOU SEEN THE WAKE UP WARRIOR DOCUMENTARY?

CLICK HERE TO VIEW NOW

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IN TODAY'S FUEL....

POINT #1: Battle of the Daughters

It's typical behavior for sibling to fight occasionally.

The Principle of Pushing shows how different it is to push people to succeed.

POINT #2: Gap of Despair

It's the concept of what might have been by taking on something with more fire and intensity.

Instead, a Game of Settling occurs, in which we lack motivation to fulfill our potential.

POINT #3: Surging

If we don't have people around us pushing us to what's possible, we will settle with what is good.

We will rarely experience that which is great.

QUESTION OF THE DAY:

Where in your Core 4 (body, being, balance and business) do you need to be pushed?

CHALLENGE OF THE DAY:

Inside of that area, reach out to somebody that could push you and hold you accountable to bigger standards in your life.

QUOTE OF THE DAY:

"The Pushing Principle is about having people around you who push you to become more. They push more out of you than maybe you even see in yourself. It lessens the Gap of Despair which occurs when we see that we cold have been something more if we would have been pushed to greatness."

-- Garrett J White

HAVE YOU SEEN THE WAKE UP WARRIOR DOCUMENTARY?

CLICK HERE TO VIEW NOW

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IN TODAY'S FUEL....

POINT #1: Doing the Minimum

It's not good enough to be good or great, but elite.

Our purpose in life is expansion.

POINT #2: One Eternal Treadmill

Life doesn't end when we have massive shifts and losses in life; it moves on.

Mediocrity is destroying lives.

POINT #3: A River Runs Through It

The water will eventually find its way, no matter what the obstacle placed in front of it.

Push yourself and those important to you, and you will grow.

QUESTION OF THE DAY:

Where in your Core 4 (body, being, balance and business) do you find yourself living a mediocre game? That "good" is good enough?

CHALLENGE OF THE DAY:

Do something about that mediocrity today. Where could you be great again and what would that even look like? I think it would mean more than you even realize.

QUOTE OF THE DAY:

"When the virus of mediocrity has come in (feeling 'good enough') you're going to end up hate your 'do nothing' lifestyle and life itself will lose its purpose. You'll wake up every single morning wondering why the fuck you're even still alive."

-- Garrett J White

HAVE YOU SEEN THE WAKE UP WARRIOR DOCUMENTARY?

CLICK HERE TO VIEW NOW

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IN TODAY'S FUEL....

POINT #1: Competitor For Life

As long as his results were better than someone else's, that was Garrett's fuel for years.

And yet, there's always going to be someone better and worse than where we are.

POINT #2: Decade of Running

Motivated to lose weight after the holidays, Garrett came across an article about a mom with multiple children completing her first marathon.

From starting with half marathons to full marathons, Ironman races and eventually ultra-marathons, running shifted the mindset of competition.

POINT #3: Better Than Me

It wasn't a competition to win, but to constantly push and drive the growth in comparison with his own self.

This internal competition is the foundation behind Warrior's principle of expansion.

QUESTION OF THE DAY:

Where in your Core 4 (body, being, balance and business) have you played the game of external competition? Where are you seeking to become better than someone else?

CHALLENGE OF THE DAY:

Test what it would be like based upon personal progression towards expansion. Where are you going to go? How are you going to push forward?

QUOTE OF THE DAY:

"Who would I have to become to expand beyond who I am now? This internal competition changed my entire reality, and I got bigger. The standard became about looking at what I can do to expand today in comparison to where I was yesterday. It was never about what someone else was doing."

-- Garrett J White

HAVE YOU SEEN THE WAKE UP WARRIOR DOCUMENTARY?

CLICK HERE TO VIEW NOW

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IN TODAY'S FUEL....

POINT #1: Average Behavior

When you have an expectation of elite, then those around you are required to exhibit the same behavior.

One of my team members left things half-assed, which required a reprimand.

POINT #2: Course Correcting

We need to be reprimanded and course corrected by others to avoid acting half-assed.

Pay for the right to get your ass kicked.

POINT #3: Don't Be Last Minute

Make sure you don't put off things until the last minute if you expect to remain elite.

You can't expect the world to expect more if you don't expect more from yourself first.

QUESTION OF THE DAY:

Where in your Core 4 (body, being, balance and business) do you need to be reprimanded because you've been playing half-assed instead of going all in?

CHALLENGE OF THE DAY:

Reprimand YOURSELF and then do something about it.

QUOTE OF THE DAY:

"I know that reprimand brings revolution inside of my life. To be mediocre is to surround myself by people who don't hold me to a higher standard, and challenge me to be more, and that includes the way I view myself as well. You can't expect the world to expect more from you if you don't expect a lot out of yourself first."

-- Garrett J White

HAVE YOU SEEN THE WAKE UP WARRIOR DOCUMENTARY?

CLICK HERE TO VIEW NOW

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