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This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sug... more
FAQs about The Damn Strong Podcast:How many episodes does The Damn Strong Podcast have?The podcast currently has 82 episodes available.
August 07, 2024Ep 71: "I'm doing this for my quality of life..." @dailydoseof.roseFind Mattie on Instagram!@dailydoseof.rose...more38minPlay
May 22, 2024Ep 65: How to set you fitness goal timelineHave you ever zoomed out to look at the next 365 days? Most of us may just be playing it day to day or week to week. But zooming out and getting a full picture can be super helpful. Not only for your journey but to have proper expectations as well....more25minPlay
April 26, 2024Ep 62: Q&A - Does fiber have calories? Stairmaster for cardio? Considering a boob job?...more43minPlay
FAQs about The Damn Strong Podcast:How many episodes does The Damn Strong Podcast have?The podcast currently has 82 episodes available.