My Guest on the podcast is Mike Larkin of the Steve and Mike Pop Culture Podcast!

My guest on the podcast is Photographer/Blogger Macaila Britton. Macaila runs social media for Midwest Strength and Performance. We talk getting out of your comfort zone, work ethic, and even social justice.

website - www.macailabritton.com

My guests on the podcast today are actors; Tyler Evans, Tyler Burke, and Matt Campbell. The three stars of the Granny Shot - Now out on Amazon Video. We had a great conversation about how the inspiration of Granny Shot came to be! It was a fun time to shoot the shit with the cast! Tune In and Watch the film!

GRANNY SHOT

Granny Shot Trailer -https://www.youtube.com/watch?v=NPN1RZtIqBw

Follow Tyler Evans on IG - @T_evans92

Tyler Burke- @tylerburkeactor

Matt Campbell - @campbell23m

This podcast was brought to you by AKTION COFFEE @DrinkAKtion on instagram

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Corey Wootton is my guest today, as we talk fitness, nutrition, recovery, life before during and after football. Corey is a former Chicago Bear, Detroit Lion, and Minnesota Viking, and current FOX 32 and Big Ten Network Football Analyst. Corey is a great guy with a ton of passion for fitness and life in general.

It was a pleasure to pick his brain about certain topic.

Enjoy the show friends, And be sure to leave a 5 Star rating if you like what you hear!

Check out my IG for fitness tips, work outs or nutrition guidelines. @dannycolafitness

Facebook @ Danny Cola

If you like coffee, Please check out

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This episode of the podcast features Alex Solowitz

Alex starred as Mickey Parke in the MTV boyband group 2gether.

2gether rose to stardom in the age of the boy bands late 90's/early 2000's.

Alex talks about the highs and the lows of his boy band career, and how the experience has affected his life.

We talk fitness and how being in good mindful state and physical state leads to creativity, passion and love.

Thank you the sponsors -

Barbell Apparel - Clothes for people who lift those weights! -

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Christina Koshoba and Three60Fitness

www.three60fit.com

Follow IG - @three60fit

Christian Koshaba - Christian_t60f

Greg Poland - @gregory_poland

Danny Cola IG - @dannycolafitness

www.elementalfloat.com

$20 off first float or cryo session

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This episode is brought to you by SUPER HUMAN TOOLS - Daily and Monthly Planner

Write your shit down, cross it off like a boss, and get things done!

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Christina Koshoba and Three60Fitness

www.three60fit.com

Follow IG - @three60fit

Christian Koshaba - Christian_t60f

Greg Poland - @gregory_poland

Danny Cola IG - @dannycolafitness

www.elementalfloat.com

$20 off first float or cryo session

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Follow Nino on instagram @nino_fitness

I get to hang out with DJ Simone and Nick Risk in studio! I get to hang out and pick their brains while they are making new music and prepping for North Coast Music Festival!

DJ Simone and Nick Risk are two motivated individuals, that frankly I want to be around! Motivated people sling shot each other into the stratosphere!

Follow DJ Simone on IG - @DJSIMONE

Follow Nick RIsk on IG - @nickriskmusic

Follow TJ Lawson on IG - @Coach_TJ_Lawson

www.mspgym.com - IG - @mspgym

Follow Viking Ninja on IG @vknjaacademy @vknja

If you are interested in learning more about Viking Ninja Training Systems, come check out one of the work shops taking place in the next few months!

Promos

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Thank you to Tone Up Club

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Thank you to Elemental Float

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mention DANNY COLA PODCAST - $20 off first float or cryo session!