Hello cheeky friends!  Today, we are keeping our authenticity in check and starting a conversation about the darker side of running. As the great Rocky Balboa once said - "...the world ain't all sunshine and rainbows." There's a good chance he was talking about running when he said this, and if sometimes you feel like your relationship with running isn't as positive as you'd like it to be, we hope you'll be able to relate to this ep!

We finish the episode by asking you for a little bit of help in solving a running mystery and as always, finish by awarding  our weekly weapon!

If any of the conversations today have triggered anything for you, we strongly recommend visiting https://butterfly.org.au/get-support/helpline/ or https://www.beyondblue.org.au/

If you want to support the show, please follow us wherever you listen to your podcasts or on social media:

Instagram: https://www.instagram.com/cheekyrunclub/
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Phoebe's Strava: https://www.strava.com/athletes/38116199
Anna's Strava: https://www.strava.com/athletes/38585924 

Music produced by Hugh Raper
Logo design by Michael Cotellessa 

Thank-you for listening!

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.