Lynn, a direct descendant of Joseph Smith, she shares her journey of faith deconstruction that began in Utah after confronting troubling historical truths about her ancestor and the Book of Mormon. Lynn's path of navigating religious trauma, embracing uncertainty, and redefining her spiritual identity highlights the role of therapy and self-compassion in the process. We also explore the complexities of family dynamics when beliefs diverge, and the importance of fostering mutual respect and understanding amid religious transitions.

Who Is Lyn?

Lyn Smith Gregory grew up in Utah as one of nine children in a devout Mormon family. Her great, great uncle was Joseph Smith, founder of the Mormon Church. At 19, she left the Church and moved to New York City, eventually obtaining an MBA at NYU. After a 20-year career in the tech industry, she left to pursue writing full-time and has attended the Iowa Summer Writing Program and the Bread Loaf Writers’ Conference. She lives in Savannah with her husband.

Connect With Us

• You can connect with Lyn on Facebook, Instagram or LinkedIn
• Or reach out via her website

• To connect with Sam on Instagram - @anchoredcounsellingservices
• Want to contact with Sam about the podcast or therapy? Use this contact form.