While in a delusional state of mind, Alex decides to record. This episode takes weird, but interesting turns. Alex talks about how he physically feels in the moment being awake for so long, a Youtuber that inspires him, bedroom makeover, psychedelics, and body image. Although Alex was not in the best state of mind, he still manages to make sense and get something out of this. Alex reflects on his fitness journey, makes a decision on his bedroom layout, is given more interest in trying psychedelics, and is given a new outlook and point of view on body image. One of the most interesting episodes so far. Follow the podcast so you do not miss out on any episodes. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo. New episode every Thursday. 

K. Bye. 

Alex starts off the episode right after inhaling smelling salts. With high energy, Alex talks about how he now likes smelling salts. A little crazy. Alex describes the spike of adrenaline as being similar to a roller coaster which he loves. Then, making plans to give his room a make over. Alex, is considering a number of possibilities like either buying a desk or making one, buying a tv or monitor, and finally buying a gaming pc or building one. A lot of options which he is unsure of. To end the podcast, Alex talks about his current feelings. Alex feels as if he doesn't currently have someone to go to and is learning to accept that his feelings are valid and not wrong. A well rounded episode full of excitement and emotion. So, follow the podcast to not miss out on any new episodes. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo. New episode out on Thursdays. 

K. Bye.

In the previous episode, Alex talked about feeling as if he lost his childhood in a way. Playing video games has helped Alex take back what he has lost. The biggest game being Minecraft. It is Alex's all time favorite game not only for being entertaining but because of its possibilities. People have made careers by playing this game, the game is constantly being worked on, and it has endless possibilities. A simple yet, complex game that has changed countless lives and Alex for the better. Listen along as Alex explains how he escapes the hardship of his life through this game. Follow the podcast so you do not miss out on any new episodes. Follow the podcast socials @thediarypodcast or follow Alex @_inmyonwheadtoo New episode out every week!

K. Bye.

This episode is about reflecting on different kind of emotions. Good and bad anxiety, childhood trauma, and losing parents. One of the most vulnerable episodes with Alex's most traumatic experience. Truly an insight as to why Alex is the way that he is. Why Alex is trying his hardest to deal with his emotions and experiences. He talks about how he bottled his emotions and now having dealt with and still dealing with his past. So, listen along to this wild ride of stories and talking points. Follow so you do not miss out on any new episodes. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo New episode out every Thursday. 

K. Bye. 

The final part to this little series. Alex comes to a conclusion. Going through hardship on a daily basis is the best way to have a good rest of your day. It is a thing you just have to do everyday. It is not the answer Alex was looking for, but it is the answer he ran into. This episode was hard to record and took two weeks of hardship to make. Alex explains the things he went through to come up with this answer. A short episode but an important one. New episode out every week. Follow the podcast so you do not miss out on any new episodes. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo

K. Bye. 

A laid back episode talking about the emotions on why Alex feels overwhelmed. In this episode, Alex identifies why he feels like he is in his own way. Thinking of everything going on in his life, all the things he can do, all the things he needs to do and plan for. There are so many things and not enough time. It is truly overwhelming and exhausting and Alex feels burnt out. He talks about how he just wants to lay in bed and not do anything. An uneasy, sad, and negative emotion seems to cycle in his life that he cannot shake. All these things drive the negative emotions and state of being where Alex does not have any motivation or drive of his own. An interesting episode but a needed one not only for himself but for anyone listening. So, if you found this entertaining or helpful in some way, follow the podcast so you do not miss out on any new episodes. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo. New episode out every week. Hopefully you enjoy and get something out of this. 

K. Bye. 

In this episode, Alex is learning to get out of his own way. An intro to his thoughts and feelings about his discipline and emotions. Alex talks about how he spends his time and how he thinks he should be spending his time. He speaks on why he is the only one to blame for his lack of production. How Alex feels sorry for himself, yet he does not do anything to change that. A couple quotes that have been mentioned before are some of the things that reminds Alex that he is young and capable. It is just his mind getting in his own way. Hopefully you enjoy this episode and can get something out of this. New episode every week! Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo 

K. Bye.

A fair warning, this episode is a bit of a wild one. This episode is the truest version of Alex. How he functions regularly. How his mind wanders and jumps from place to place. This is Alex whenever he is in a good mood and is not being tortured by insecurities, overthinking, judgement etc. So, to take you on a journey, Alex is legit unfiltered in this episode. It is also not what you may be thinking, Alex doesn't engage in drama, it is just goofy things and what he finds interesting. From the universal speed limit, to making up scenarios, and playing Minecraft to focus and slow his mind down. Because this is a regular state of being, Alex needed to figure out how to slow down and focus. He explains how he does and did that. This is a legit wild ride of random talking points. So, follow the podcast so you do not miss out on any new episodes. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo

K. Bye.

Life will present you weird, crazy, and humorous scenarios every once and a while. Alex deals with these situations by not dealing with them. Instead, Alex tells himself "That's some crazy shit" and moves on. Not allowing his mind to sit with, what he witnessed. It is a way of just letting go and being able to move on. Also, Alex has four comedy recommendations for you. Four different comedians. Four different specials. These specials have forced themselves to become some of Alex's favorite. Listen along as Alex breaks down how to watch these specials, and some of the stories where some crazy shit was going on. Follow the podcast so you do not miss out on any new episodes. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo

K. Bye.

Finally back after two weeks, Alex catches us up with what has been going on in his life. A new laptop, better software, getting out of a small rut, listening to Bad Bunny, and many more things are talked about in this episode. The first hour is dedicated to catching up. The second hour is talking about past experiences. Specifically with girls and how those experiences have shaped him and his love life. Alex is a goofy kid and he talks about how he does not know what he wants. With a lot of things but this topic in particular keeps coming up. Alex questions himself but makes it a lighthearted topic. So, listen along as Alex figures out this new software and computer and tells the stories of his shy, nervous past. Hopefully you enjoy this conversation and can get something out of this. Follow the podcast so you do not miss out on any new episodes. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo

K. Bye.