In this supplement series episode, Carrie is thrilled to welcome back Dan Miller—one of our most-loved guest coaches at Disruptive Nutrition! Dan brings his signature passion for health and purpose-driven living and why wellness is about so much more than the number on the scale. Carrie and Dan talk about living long and living well—so we can truly serve others.

They also geek out on one of their favorite topics: mushrooms! From Lion’s Mane to Turkey Tail, Dan breaks down the amazing benefits of both food and medicinal mushrooms—especially for women in their 30s to 60s. He shares why his company, Purist Mushrooms, is all about clean, organic, high-potency products (no junky fillers here!).

If you're curious about how to use mushrooms to level up your health, this episode is a must-listen. Packed with practical tips, science-backed info, and a few exciting new product sneak peeks, you’ll walk away inspired to take your wellness to the next level.

Learn more at www.danmillerwellness.com or follow on Instragram:@ultrahumandan.