Are you struggling with emotional eating challenges, dieting and weight loss? Guest Tracy Desjardins specializes in holistic wellness coaching for women. A Certified International Health Coach (IAHC), Mind Body Eating Coach, Sugar Addiction Peer Recovery Coach and ACE Certified Fitness Professional, she has dedicated her work towards helping eager and ready women find solutions for unwanted eating concerns. Tracy spent decades struggling with emotional eating challenges, dieting, and weight loss. Author of the bestselling book, 'Five Steps To Becoming A Diet-Free Diva', she helps women find freedom with food on their terms to end the misery of restrictive diets. Tracy will share actionable steps to becoming a Diet-Free Diva and help you discover sustainable habits with food, body and self to life your best life.