Have you ever come up with a plan and had it backfire?

Well this was especially icky because I had teased this grand plan on yesterday's episode with excitement to tune in and hear how fun I was going to make this project. So check out today's episode to hear how I utterly failed... and what we do now.

I am a list-maker... yet it seems lately there are several things on my list that I just can't seem to cross off and they end up getting transferred to each new list I make to replace the old one. What is it about stuff we don't want to do? What makes it so hard to just do?

Tune in to today's episode to find out how to get it all done...

You're driving in your car on your way somewhere and suddenly you realize you are not going in the right direction because you are simply going the way you always go and you were lost in thought and not really paying attention to where you are SUPPOSED to go!?!? This is being on autopilot, and I'm sure this has happened to you at some point in your life. Well sometimes it can happen for YEARS!!! Do you sometimes wake up and realize how much time has gone by... and you are no closer to where you want to be in life?

Life is happening and we can't slow it down, but we can make sure we wake up and get off autopilot... tune in to today's episode to hear more...

Sometimes the words we need to hear come from unexpected places. Have you ever had that happen? This happened to me the other day, and I thought it was such a great message I'd pass it along... tune in to today's episode to check it out...

For so long I would eat things just because I enjoyed the way they tasted. I paid ZERO attention to what was IN IT, what it was doing to my body. Your health is so important, not just mental and emotional which I know we talk a lot about here on Bacon Radio,  but also physical. there is direct correlation to your mood, your level of energy, confidence... so pay attention to what you put in your body. Check out today's episode for some quick tips on things to avoid...

If you haven't had your daily dose of laughter here you go... check out these silly little stories to bring a smile to your face and please share this episode and spread some joy today!

Laughter is ridiculously important...!!! So remember to do it!

Do you ever think about what we need in this world? If your answer is yes, definitely check out today's episode... because we might be asking the wrong question!!

There is a much better question that will provide the perfect answer to that question, tune in to find out what it is...

and see just what you can do about it!

What do you get when you cross The Zen Professional and the game show Who Wants to be a Millionaire?!? 

Well it's "Who Wants to be a ZENionaire" of course!!  

This is the audio from the latest episode of Bacon TV and a game of high stakes and high rewards... 

We get to play this game of life ONE time... so learning how to create a zen life is a must if we want fulfilment, purpose and passion! 

And who doesn't want that?!??!  Our expert guest contestant is Dan Tricarico, the CEO and founder of The Zen Professional. He shares his wisdom on how to simply add those zen moments to your life using his 5 steps he calls the 5 S's!!  

And we add a couple more to the mix with some Silliness and Sizzle!!  

Don't miss this one and be sure to check out Dan Tricarico, Author, Podcaster, Teacher, Professional and Zen Master....

You can catch the video version of this show on the LifeBacon YouTube Channel. ENJOY!

Ok here we are in the final step - one of my personal favorites and a critical piece to dealing with stress and burnout and overwhelm!

You must check out all of these great tips, straight from my friend and mentor Jen Gottlieb - mindset coach and co-founder of SuperConnector Media - an absolute powerhouse who inspires me daily! If you've missed any of these tips, be sure to rewind and check out all 6 - and apply these when you feel overwhelmed and please share with someone you know needs to hear these great tips...

Enjoy!

We are blasting through another mini-series this week - 6 steps to free yourself from overwhelm!!

This affects just about EVERYONE! So please share this mini-series with someone you care about that you know is stressed out and burnt out from overwhelm, too much to do, never enough time, drowning in lists and stuff to do!!!

These important steps are easy to apply and anyone can do it, no matter what level of overwhelm you feel - from just a little to a whole lot, these can help! I was inspired by my friend and mentor Jen Gottlieb, mindset master and co-founder of SuperConnector Media, when she shared these 6 steps recently in a class I was part of.

Today we discuss the toughest one for me - step #5... check it out and see if you can relate!