The Dog Days

By The Dog Days Podcast

The Dog Days are the days of struggle. You’ve been through them. We’ve been through them. Some of the most inspiring people in the world have definitely been through them. Now we want to learn from th... more

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FAQs about The Dog Days:

How many episodes does The Dog Days have?

The podcast currently has 50 episodes available.

The Dog Days episodes:

September 08, 2019 Shame, Cancel Culture and Trolling
In this episode Junior and Ian decided to go acapella behind Ollie's back and host a podcast without him. We discussed some hot topics in August including Mia Khalifa, True Geordie, James Acaster & Leon Knight.
Hosted on Acast. See acast.com/privacy for more information.
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56min
August 22, 2019 Becoming A Full-Time Podcaster
The Dog Days sit down with professional podcaster Flav Bateman from The Fighting Cock - a Tottenham podcast which boasts 20K+ downloads per week. We talk about Flav's coming of age, his experience with mental health and how his career took him from working with vulnerable teenagers to turning his passion as a podcaster into a full-time job.
Hosted on Acast. See acast.com/privacy for more information.
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1h 8min
July 30, 2019 Why Should I Try Going Alcohol Free? - Andy Rammage (One Year No Beer)
Who:Ollie Scott, Ian McKenzie and Andy Rammage.
Why:Andy, founder of One Year No Beer and co author of 28 day alcohol free challenge, joined us today to speak about a movement that’s changed the lives of over 100k people.
SPOILER;This isn’t a podcast telling you to never drink again. DON'T WORRY.
We cover everything from alcohol control, our decision making process, clever ways of approaching alcohol free periods and the abundance of benefits behind taking control of your alcohol consumption.
Andy takes us through his very own dog days and explains how by creating this movement was the best thing he has ever done.
We learn about Andy’s self awareness journey and how it helped him lead his life as his authentic self.

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1h 12min
June 26, 2019 We Are All Human Athletes
Who?
Ollie Scott, Junior Eldstål, Ian McKenzie and Natalie Pennicotte.
Why? Because the human body is designed to survive.
What? Meditation / breathing techniques. How to overcome self doubt/ imposter syndrome. SLEEP. JUDGEMENT. SHAME. GUT HEALTH.
We cover a load here. I think Natalie is going to have to come back.
You can find out more about Natalie's work at www.instagram.com/calmerrama

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...more
59min
June 11, 2019 Being YouTube Famous - Nicole Arbour
Who?
Ollie Scott, Junior Eldstål, Ian McKenzie and Nicole Arbour.
What/Why?
Our first professionally filmed episode with our first internet sensation. And what a women she is! Nicole, known for being as intelligent as she is funny, takes us through how and why she has managed to break the Internet... every time.
Nicole isn’t scared to speak about what she believes in and we absolutely loved having her on.
Don’t listen to this one if you’re easily offended

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1h 31min
May 31, 2019 The Thinker Not The Thought - Martin Lucas
Who?
Ollie Scott, Ian McKenzie and Martin Lucas.
What/Why?
Martin talks to us about habits, hypnotherapy, the common mistakes we make with self help, IQ vs EQ, anxiety and Martin’s Dr. Pepper rule... What’s the worst that can happen?

Hosted on Acast. See acast.com/privacy for more information.
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1h 1min
May 15, 2019 Using Vulnerability As A Strength - The Dog Days + Josh Connolly
Who?
Ollie Scott, Junior Eldstål and Josh Connolly.
What?
We were delighted to have a fellow dog dayer back on the pod in the week leading up to mental health awareness week.
In this episode, we wanted to be as raw and real as possible. Josh helped us debate and answer all the weird and wonderful questions we have around shame, showing up, fully exposing ourselves... and the fear that comes with that.
How can we use vulnerability as a strength?Why do we wear a mask in situations?What stops us from being our authentic selves? Social media... What’s the right and wrong thing to do?

Hosted on Acast. See acast.com/privacy for more information.
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1h 8min
April 21, 2019 Building The World's First Mental Health Gym - Sanctus (George Bettany & James Routledge)
Who?
Ollie Scott, Junior Eldstål, George Bettany and James Routledge
What?
In this episode, we meet the entrepreneurial duo behind Mental Health coaching business; George Bettany and James Routledge. We’re given a raw insight in to the duos journey with entrepreneurialism and the life lessons taught through courageousness, failure and passion.
The pair are consistently open about their journey and leave no detail spare with exactly How and Why Sanctus was founded.
Raising awareness around mental health is one thing. Changing perceptions within business and moving mental health to something we view as important as physical fitness is a completely different challenge, and one we whole heartedly agree with.
We were blown away by their chemistry as a business partnership and friendship and there is no doubt that their closeness has been a core pillar in the success Sanctus has seen so far.
A pleasure chatting to two people with such connection to their purpose and business... enjoy!

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1h 18min
April 16, 2019 The Dog Days of Music with Tony Humphries
Who?
Ollie Scott, Junior Eldstål, Ian McKenzie and Tony Humphries
What?
In this episode, we meet Musician and Overall lovely guy; Tony Humphries.
We speak openly about Tony’s ups and downs in life as a musician. Tony speaks openly about his battle with Bipolar and gives us an insight in to how he overcomes tough days and keeps himself present.
Tony was a joy to host and epitomises exactly what The Dog Days are about.
We really enjoyed speaking to Tony and hope you enjoy the rawness of our conversation.
You can check out Tony Humphries on Spotify, he's the man with the long hair and sunglasses. You can follow him on Instagram: www.instagram.com/tonyhumphriesmusic

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56min
April 02, 2019 How Do We Sustain Equal and Happy Relationships?- Ruiarí Stewart (Happy Whole)
Who? Ollie Scott, Junior Eldstål, Ian McKenzie and Ruiarí Stewart.
What/Why? We have an honest, open discussion with Relationship and Self Esteem therapist; Ruiarí Stewart.
We cover a lot in this one! From cheating, self esteem, vulnerability, openness, toxicity and Gas Lighting (!) all the way to the 8 elements that we can focus on to make us our best selves.
Whether you’re single, focusing on yourself, or in a 20 year relationship, there is something to learn from Ruiarí.
Check out his website here:
www.happy-whole.com
And his Instagram here:
www.instagram.com/Ruiari.Stewart

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...more
1h 13min

FAQs about The Dog Days:

How many episodes does The Dog Days have?

The podcast currently has 50 episodes available.

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