The Dosha Life

Shpeel with Kelly, its all the other stuff I didnt get to say, or things I wanted to say and it didnt seem to fit anywhere else. This first shpeel is about meditation, upcoming work with Kelly ideas, and a few other bits and bobs.
How can you help? Share it, let people know The Dosha Life podcast exists...comment, rate, download, review. Or yanno what? maybe just listen and let me know if you like it x

Take The Dosha Life quiz and see what is dominant for you today! click here!  

www.yogaayurvedaliving.com                                        www.instagram.com/thedoshalife/

CREDITS: 
Great thanks and kudos to Leah Wilmot on all things creative for The Dosha Life including the creation of my beautiful logo and the sweet caricatures for Instagram and FB. Thank you thank you thank you.
 
For the final edits and future graphic art work go with thanks and hugs to Laura Lowry. Further details of either of these great young women contact me. x

A whole lot of gratitude to the Cafe Creek Band and their royalty free "Happy Song". 

Support the show

A meditation for anyone who needs a way to be okay with distraction and getting lost in thought.
How can you help? Share it, let people know The Dosha Life podcast exists...comment, rate, download, review. Or yanno what? maybe just listen and let me know if you like it x

Take The Dosha Life quiz and see what is dominant for you today! click here!  

www.yogaayurvedaliving.com                                        www.instagram.com/thedoshalife/

CREDITS: 
Great thanks and kudos to Leah Wilmot on all things creative for The Dosha Life including the creation of my beautiful logo and the sweet caricatures for Instagram and FB. Thank you thank you thank you.
 
For the final edits and future graphic art work go with thanks and hugs to Laura Lowry. Further details of either of these great young women contact me. x

A whole lot of gratitude to the Cafe Creek Band and their royalty free "Happy Song". 

Support the show

Relaxations designed to build space between thoughts, to let the body sink,even just for a few brief moments into lightness and joy.

How can you help? Share it, let people know The Dosha Life podcast exists...comment, rate, download, review. Or yanno what? maybe just listen and let me know if you like it x

Take The Dosha Life quiz and see what is dominant for you today! click here!  

www.yogaayurvedaliving.com                                        www.instagram.com/thedoshalife/

CREDITS: 
Great thanks and kudos to Leah Wilmot on all things creative for The Dosha Life including the creation of my beautiful logo. 
 
For the final edits and future graphic art work go with thanks and hugs to Laura Lowry. Further details of either of these great young women contact me. x

A whole lot of gratitude to the Cafe Creek Band and their royalty free "Happy Song". 

Support the show

Balance, like how, when, where, who, why. All the questions to ask to find the answer to where balance is living or where balance is hiding.

Take The Dosha Life quiz and see what is dominant for you today! click here!  

www.yogaayurvedaliving.com                                        www.instagram.com/thedoshalife/

CREDITS: 
Great thanks and kudos to Leah Wilmot on all things creative for The Dosha Life including the creation of my beautiful logo. 
 
For the final edits and future graphic art work go with thanks and hugs to Laura Lowry. Further details of either of these great young women contact me. x

A whole lot of gratitude to the Cafe Creek Band and their royalty free "Happy Song". 

Episode is Live

Published: Dec. 25, 2020 @ 5AM Edit

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A simple meditation leading with your awareness, your breath, your mind, your presence.

Take The Dosha Life quiz and see what is dominant for you today! click here!  

www.yogaayurvedaliving.com                                        www.instagram.com/thedoshalife/

CREDITS: 
Great thanks and kudos to the creative ideas and behind the scenes go to Leah Wilmot on all things creative for The Dosha Life including the logo. 
 
For the final edits and future graphic art work go with thanks and hugs to Laura Lowry. Further details of either of these great young women contact me. x

A whole lot of gratitude to the Cafe Creek Band and their royalty free "Happy Song". 

Episode is Live

Published: Dec. 25, 2020 @ 5AM Edit

Unpublish

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A relaxation to remind you that giving to yourself, is the biggest gift x 

Take The Dosha Life quiz and see what is dominant for you today! click here!  

www.yogaayurvedaliving.com                                        www.instagram.com/thedoshalife/

CREDITS: 
Great thanks and kudos to the creative ideas and behind the scenes go to Leah Wilmot on all things creative for The Dosha Life including the logo. 
 
For the final edits and future graphic art work go with thanks and hugs to Laura Lowry. Further details of either of these great young women contact me. x

A whole lot of gratitude to the Cafe Creek Band and their royalty free "Happy Song". 

Support the show

Prakriti is your natal constitution. It is the unique blend of the three doshas that makes up you and your beautiful whole being. Body, Mind, Soul.

Here I explain prakriti and your dosha balance.

Take The Dosha Life quiz and see what is dominant for you today! click here!  

www.yogaayurvedaliving.com                                        www.instagram.com/thedoshalife/

CREDITS: 
Great thanks and kudos to the creative ideas and behind the scenes go to Leah Wilmot on all things creative for The Dosha Life including the logo. 
 
For the final edits and future graphic art work go with thanks and hugs to Laura Lowry. Further details of either of these great young women contact me. x

A whole lot of gratitude to the Cafe Creek Band and their royalty free "Happy Song". 

Support the show

A meditation on meditation and ...well..listen, enjoy, be the light.

Take The Dosha Life quiz and see what is dominant for you today! click here!  

www.yogaayurvedaliving.com                                        www.instagram.com/thedoshalife/

CREDITS: 
Great thanks and kudos to the creative ideas and behind the scenes go to Leah Wilmot on all things creative for The Dosha Life including the logo. 
 
For the final edits and future graphic art work go with thanks and hugs to Laura Lowry. Further details of either of these great young women contact me. x

A whole lot of gratitude to the Cafe Creek Band and their royalty free "Happy Song". 

Support the show

This is a relaxation for Kapha. Since the Kapha dosha is already fair relaxed and chill, I decided to keep your Kapha dosha more alert and vibrant. It is a short practice because Kaphas need more energising and more thought provoking activity...so even the end will create some form of like or dislike to wind Kapha up a bit. (hee,hee!)

 Take The Dosha Life quiz and see what is dominant for you today! click here!  

www.yogaayurvedaliving.com                                        www.instagram.com/thedoshalife/

CREDITS: 
Great thanks and kudos to the creative ideas and behind the scenes go to Leah Wilmot on all things creative for The Dosha Life including the logo. 
 
For the final edits and future graphic art work go with thanks and hugs to Laura Lowry. Further details of either of these great young women contact me. x

A whole lot of gratitude to the Cafe Creek Band and their royalty free "Happy Song". 

Support the show

This podcast you will learn:
  The Kapha dosha is the silent one...just like a mountain or a tree; How to identify Kapha; Little remedies for Kapha;  A reminder of the other two doshas...do you remember them?   Take The Dosha Life quiz and see what is dominant for you today! click here!  

www.yogaayurvedaliving.com                                        www.instagram.com/thedoshalife/

Great thanks and kudos to the creative ideas and behind the scenes go to Leah Wilmot on all things creative for The Dosha Life including the logo. 
 
For the final edits and future graphic art work go with thanks and hugs go to Laura Lowry, contact me for further details of either of these great young women. x

Support the show