Are you a coffee lover and it has become a big part of your everyday routine?

Did you know that caffeine has damaging effects in your body? Caffeine is a natural stimulant found in tea, coffee and cacao plants. It works by stimulating the brain and central nervous system which helps in making you stay alert and prevent tiredness but consuming large amounts of caffeine can have serious effects on our bodies.

In today’s episode, Dr. Jake Schmutz along with his co-host Theresa Marie will be talking about the effects of caffeine on our body. They’ll be discussing important facts that you should take into consideration when you drink coffee or tea. It’s important to know these things in order to prevent major damage to your body.

If you’re a caffeine lover who’s been drinking coffee or tea on a daily basis then this episode will be insightful to you. Tune in and learn more about what caffeine can do to your body.

Find out more: https://integrativemedica.com

Detoxifying has been so popular in the past few years but why should we do it? It is unknown that we’re accumulating toxins in our body every single day not just from the food we eat but also due to external circumstances such as poor air quality and water. Every day our body detoxifies in different ways such as through our bowel movement, urine outflow, and deep breathing.

In this video, Integrative Dr. Jake and co-host Theresa Marie (aka Mama.Guts) will be talking about the importance of detoxifying our bodies. They will touch on important aspects of detoxifying such as detox regimens, herbs that help, and many more. Dr. Jake also gives us essential information to know with regards to the 5 organs to keep healthy and how to do it.

We want to remind you that this is just a podcast- make sure and discuss your particular plan with an Integrative doctor to determine what is best for you and your health circumstances.

Find out more: https://integrativemedica.com

When people hear about Type 1 Diabetes, the first thing that comes to mind is insulin but is that really all you could do to help your blood sugar?   

Type 1 Diabetes is an autoimmune disease wherein your immune system starts attacking the beta cells of your pancreas which results in to decrease in insulin production. Insulin is a hormone that helps move sugar into your body’s tissues. Your cell uses it as fuel.  

In today’s episode, Dr. Jake Schmutz together with his co-host Theresa Marie, will be talking about different helpful information about Type 1 diabetes such as early symptoms, different medical approaches to the disease, and a low carb diet that could help your sugar level.  

Find out more: https://integrativemedica.com

Have you ever wondered what Naturopathic means?

It is a system that uses natural remedies to help the body heal itself. Today, in this episode, Dr. Jake Schmutz will give us a deeper knowledge of what Naturopathic Physicians do and how are they different from Conventional Physicians.

The main goal of naturopathic medicine is to find the root cause of your disease and not just put a band-aid on your symptoms.

If you’re interested in learning about Naturopathic Medicine then this episode will be perfect for you. Tune in and discover why some people choose to go a different way when it comes to their health.

Find out more: https://integrativemedica.com

The virus hijacks the cell, nucleus, and mitochondria. It disrupts the normal function of the body. This will eventually cause muscle dysfunctions, mental fatigue, anxiety, and depression. Today. Dr. Jake shares what is long haul covid, its symptoms, and its treatment.

In today’s episode, Dr. Jake will tell us the myriad effects and symptoms of having long-haul covid. Different concepts such as mitochondria trauma, spike protein, and blood-brain barriers will also be tacked.

But Dr. Jake got you, for they will also be sharing different ways how to treat long-haul covid, treat mitochondria trauma, and a lot more. Tune in to this insightful episode.

Find out more: https://integrativemedica.com

Did you know that some of the things added to your food and skincare could be dangerous to your health?

Today, Dr. Jake Schumtz along with his co-host Theresa Marie will be diving into discussing 10 additives you should stay away from. Most of the time, we aren’t aware of the things added to our food and we don’t know that we’re consuming something we shouldn’t be.

Learning about these additives will not only help you but it could also help the people around you. Be aware of the things you put in your body and the food you consume to prevent some serious damage to your health.

If you’re interested in learning about the food you eat and the skincare you use then this episode will be helpful to you. Tune in to this insightful episode and learn more!

Find out more: https://integrativemedica.com

Cancer is always growing and your immune system should be healthy enough to eliminate it before any signs appear. Today Dr. Jake shares the top 6 common lifestyle and health choices that will help you prevent cancer. 

We will talk about the common causes of cancer and how those lead to cancer. When we stop these lifestyle and health choice mistakes, we can prevent cancer significantly. 

 Find out more: https://integrativemedica.com

How does sugar affect your health? Most people know about cavities and weight gain or fat storage, but what most don't know is the plethora of other effects on your health. 

In this episode, I'm going to share 8 hidden effects of sugar and how in your health and so you don't despair after discovering what is happening to your body, I include sugar replacements that are not bad for you. Sadly many sugar replacements are not much better than sugar.

Find out more: https://integrativemedica.com

My top favorite most effective natural antibiotics I use with my patients to treat numerous infections are here for you to hear! 

But I also share the situations in which a prescription antibiotic is the better option. 

Sometimes prescription antibiotics are necessary, but I only prescribe those in very specific situations. 

Most of the time a natural antibiotic is ideal and very effective at eliminating an infection of the skin, gut, mouth, and more. In this video I break down various conditions that may require antibiotics and the most effective natural antibiotic solutions to eliminate those infections. 

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Silvers-

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Hydrogen peroxide 3% diluted appropriately

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Herbs- 

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Find out more: https://integrativemedica.com

The worst ingredients in food often come wrapped up in what Americans have been taught are "healthy." They are not!   

In this episode, Dr. Jake of Integrative Medica shares with his cohost, Theresa what these foods are. Some of them will SHOCK you.   

But don't worry- he will give you some actual healthy versions to replace these unhealthy health foods so that you can still work on your health and real healthy ingredients that you are striving to put in your body.

Find out more: https://integrativemedica.com