Adrenal fatigue occurs when the adrenals have been overworked to the extent that they can no longer secrete levels of cortisol that are adequate for optimal function. Cortisol is essential in human bodies for it is the primary stress hormone that enhances the brain’s use of glucose and increases the availability of substances that repair tissues.
In today’s episode, Dr. Jake Schmutz and his co-host Theresa dived into the truth about adrenal fatigue, its causes, and how to heal from it. As they dived deeper into the conversation, they discussed the spectrum of symptoms of adrenal fatigue like feeling tired throughout the day, a significant drop of energy in the afternoon, and having difficulty sleeping. They also talked about the truth about healing from adrenal fatigue and its different stages.