The Dream Journal

We speak about nightmares and the nervous system using an approach combining polyvagal theory and embodied experiential approaches including Gendlin’s practice of Focusing. She argues that learning to find a sense of safety is not just necessary for treatment to proceed but that the sense of safety is the treatment itself.

Dr. Ellis also speaks about her work on teaching clinicians to welcome their clients’ dreams in therapy including why clinicians are so intimidated by dreams. These simple techniques can also be used when sharing dreams with friends and partners. Such dream-sharing has been shown to increase a sense of intimacy and trust in the relationship.

We end with Leslie helping me to unpack my dream of being a zombie in a compound and seeing a dancing half-mechanical elephant.

BIO: Dr. Leslie Ellis is a leading expert in embodied experiential approaches to working with dreams and nightmares. She is author of ‘A Clinician’s Guide to Dream Therapy’ and offers a range of online and zoom classes for professionals wanting to deepen their skills in working with client dreams. She has written numerous book chapters and articles on dreams and focusing-oriented therapy, which is a gentle, yet profound way of inquiring into the body. She is currently vice president of the International Association for the Study of Dreams.

Web: drleslieellis.com, IG: dreamsdemystified

Join us at the 2022 IN PERSON dream conference in Tucson July 17-21. Register and learn more at https://iasdconferences.org/2022/

We play clips from the following two guest-selected songs:

Outro music is Everything by Mood Science. Ambient music created by Rick Kleffel new every week. (The audio can be found sprinkled throughout the blog at NarrativeSpecies.wordpress.com.) Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing.

Show aired on June 4, 2022.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at [email protected].

If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact [email protected], or find out more about her at ExperientialDreamwork.com.

The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal.

You can also check out The Dream Journal on the following podcast platforms:  Rate it, review it, subscribe and tell your friends.

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How Dreams Impact Our Mental Health. Our guest today is IASD president, Michelle Carr, PhD. We talk about Michelle’s research in which cognitive methods are used to induce lucid dreaming in the sleep laboratory and about using lucid dreams to treat nightmares. Michelle describes some of the new dream engineering tools that are available including devices to induce lucid dreams or to deepen sleep.

Michelle will be giving a keynote speech at the July Tucson IASD conference entitled “From Nightmares to Lucid Dreams: How Dreams Impact Our Mental Health.”

Bio: Michelle Carr, PhD, is a postdoctoral associate in the Department of Psychiatry at the University of Rochester in New York, where she works in the Sleep and Neurophysiology Laboratory. Michelle mainly studies the structure and functions of dreaming – what’s happening in the brain and body while we dream, and how this influences our waking life. She studies treatments for nightmares including lucid dreaming and also dream engineering—new techniques and technologies designed to influence dreams to benefit well-being. Michelle Carr is President of the International Association for the Study of Dreams. She writes for Psychology Today, and other magazines.

You can find out more about Michelle Carr at the following sites:

TheDreamEngineers.com

PsychologyToday.com/us/blog/dream-factory

Join us at the 2022 IN PERSON dream conference in Tucson July 17-21. Register and learn more at https://iasdconferences.org/2022/

We play clips from the following two guest-selected songs:

Outro music is Everything by Mood Science. Ambient music created by Rick Kleffel new every week. (The audio can be found sprinkled throughout the blog at NarrativeSpecies.wordpress.com.) Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing.

Show aired on May 28, 2022.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at [email protected].

If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact [email protected], or find out more about her at ExperientialDreamwork.com.

The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal.

You can also check out The Dream Journal on the following podcast platforms:  Rate it, review it, subscribe and tell your friends.

Apple Podcasts

Google Play

Stitcher 

Spotify

Metaphors and the Self in a Zombie Pandemic Dream. We talk with Professor Jeannette Mageo, PhD about her lifelong work and many books on dreams and also about her upcoming keynote presentation at the IASD conference in Tucson in July. Jeannette lived in Santa Cruz for years getting her PhD in the UCSC history of consciousness department and has a fond spot in her heart for the town. We discussed the idea that Jung’s views, though typical for the time, would currently be described as racist.

As part of her position with Washington State University, she has an extensive dream collection and describes the three typical kinds of dream metaphors that she finds: sensory, cultural and personal. Typical American metaphors include the American dream model for achieving success and the pin-up model of feminine sexuality. We talk about how doing our inner work contributes to cultural evolution and how nightmares are usually about threats to our identity.

We take a call from Skyler in Pullman WA who shares with us some of her research into how dreams changed pre-pandemic to during the pandemic.

BIO: Jeannette Mageo is Professor of Anthropology at Washington State University.  Her work focuses on dreaming and the self, on child development, and on how subjectivity, identity, and emotion evolve out of cultural and historical experiences. Her manifold writings on dreams show that cultural models tie the most profound aspects of subjectivity to politics and public culture, inscribing relations of privileging and marginalization within the self that generate anxiety and resistances registered and negotiated in the imaginary realm. Professor Mageo has published 11 books with major academic presses, including 4 on dreams.

Find her here: https://anthro.wsu.edu/faculty-and-staff/jeannette-mageo/

Her books include:

Jeannette Mageo. 2022. The Mimetic Nature of Dream Mentation: American Selves in Re-formation. Palgrave Macmillan.

Jeannette Mageo and Robin Sheriff (eds.). 2021. New Directions in the Anthropology of Dreaming. New York: Routledge.

Jeannette Mageo. 2016. Dreaming Culture: Meanings, Models, and Power in U.S. American Dreams. New York: Palgrave Macmillan, paperback edition.

Jeannette Mageo (ed.). 2003. Dreaming and the Self: New Perspectives on Subjectivity, Identity, and Emotion. State University of New York Press.

Join us at the 2022 IN PERSON dream conference in Tucson July 17-21. Register and learn more at https://iasdconferences.org/2022/

We play clips from the following two guest-selected songs:

Outro music is Everything by Mood Science. Ambient music created by Rick Kleffel new every week. (The audio can be found sprinkled throughout the blog at NarrativeSpecies.wordpress.com.) Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing.

Show aired on May 21, 2022.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at K

Lucid dreaming and dream-inspired music. Our guest this week is host of the podcast “The Dreams That Shape Us.” Steven Ernenwein’s interest in dreaming started with a spontaneous lucid dream he had in college. He shares it with us and how it changed his life, moving him toward a place where he has grown deeper into trusting his inner voice and an awareness that this is a spiritual universe.

We talk about whether all of a dreams parts are parts of the dreamer or whether outside influences appear in our dreams. Plus, Steven talks about the ethics of controlling your lucid dream and describes his voyage with nightmarish characters from vanquishing them to learning to have compassion for them.

We talk a call from Ray from Santa Cruz with questions about lucid dreaming. Steven has suggestions about how to address the dream consciousness in the dream once lucid. We end by talking about his podcast The Dreams That Shape Us and about his presentation at the upcoming IASD conference in Tucson in July.

BIO: Steven Ernenwein is a dream-inspired hip hop/singer songwriter and has been a dreamworker and avid lucid dreamer for the past 17 years. Steven also cohost’s the storytelling podcast, The Dreams that Shape Us, with J.M. DeBord where they are obliterating the Western myth that dreams mean nothing, by offering up story after story of how dreams have deeply impacted and shaped the dreamer’s inner and outer lives.

Hi podcast can be found at www.anchor.fm/dreamsthatshapeus

Contact Steven on IG:

www.Instagram.com/aq_dreamwalker (my music)

Lucid dreaming and dream-inspired music. Our guest this week is Steven Ernenwein, podcast host of “the dreams that shape us“.

Join us at the 2022 IN PERSON dream conference in Tucson July 17-21. Register and learn more at https://iasdconferences.org/2022/

We play clips from the following two guest-CREATED songs: To Feel This Again and Song of Praise.

Outro music is Everything by Mood Science. Ambient music created by Rick Kleffel new every week. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing.

Show aired on May 14, 2022.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at [email protected].

If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact [email protected], or find out more about her at ExperientialDreamwork.com.

The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal.

You can also check out The Dream Journal on the following podcast platforms:  Rate it, review it, subscribe and tell your friends.

Apple Podcasts

We know that humanity originated in Africa. Africa is therefore at the root of all that makes us human: our spirituality, civilization, arts, sciences, philosophy, and even our conscious and unconscious minds. Today we welcome back poet and author Dr. Edward Bruce Bynum. We talk about his new book Our African Unconscious: The Black Origins of Mysticism and Psychology and about what he will be presenting at his welcoming keynote at the IASD Tucson conference in July.

Bruce starts by marveling about how little we have changed biologically in 50,000 years yet how far we have come culturally and scientifically. We talk about how mysticism emerges out of physical and biological experiences and about the flexibility of our experience of time.

We go into the history of mysticism and how it was not always dominated by old, white men including discussion of female priests of the ancient Asclepion temples and the growing modern recognition of Native Americans and other aboriginal cultures. We touch on OBEs, NDEs, precognitive dreams and pyramids as places if initiation.

We take a call from Ray from Santa Cruz who brings up topics of life after death and past lives. He shares a short, powerful dream about a scarab.

Bruce ends by reading his poem, “I dream”.

BIO: Edward Bruce Bynum, Ph.D., is a licensed psychologist and Diplomat in clinical psychology. He is nationally certified in biofeedback and is a senior fellow in the National Association for Applied Psychophysiology and Biofeedback. His focus is psychosomatic medicine, hypnosis and individual psychotherapy, and he is currently in private practice in Hadley Massachusetts. His most recent books include Our African Unconscious, Dark Light Consciousness (both of which are now available in audio form) and The Dreamlife of Families. New poetry books include The First Bird, The Magdalene Poems, The Luminous Heretic, and Gospel of the Dark Orisha. He recently received an APA award for “an outstanding and lasting contribution to the exploration of the farther reaches of the human spirit”.

Contact him at ObeliskFoundation.com.

Get your dreams out of lockdown at the 2022 IASD dream conference in Tucson July 17-21. Register and learn more at https://iasdconferences.org/2022/

We play clips from the following two guest-selected songs: Dream Weaver by Gary Wright and the Moody Blues, Ride My Seesaw.

Outro music is Everything by Mood Science. Ambient music created by Rick Kleffel new every week. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing.

Show aired on May 7, 2022.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at [email protected].

If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact [email protected], or find out more about her at ExperientialDreamwork.com.

The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal.

You can also check out The Dream Journal on the following podcast platforms:  Rate it, review it, subscribe and tell your friends.<

Trickster energy, shadow work and learning to love the nightmare. Andrusa describes how he pursued personal growth as a way to move beyond his poverty-stricken and violent childhood. Andrusa starts by describing a powerful Red Dream in which he asks to meet his shadow. The resulting healing moment involves the TV character Alf. Red dreams help us make deep bodily shifts and are often lucid. We then talk about nightmares and trickster energy. Andrusa shares a powerful dream from the night before about his mother who is close to making the transition from this life to the next in which undersea eels appear as trickster animal guides. In the last segment, we touch on mundane dreams. Andrusa describes his creation of Divine by Design and on his artistic offerings at the upcoming IASD Tucson conference in July (IASDconferences.org/2022/).

Katherine shares a lucid dream sent by listener Jason Althaver which led him to make a life changing decision.

Thank you for your donations to KSQD.org/donate! Your funding keeps us on the air. Tell them you are a Dream Journal listener.

BIO. Andrusa’s formative years entailed an early exposure to inner-city violence and poverty. For him, salvation came in the form of a profound love of the arts, both material and traditional. After years of channeling physical aggression into dynamic energy, he began a deep study of the metaphysical and a shift into techniques to enhance meditation and emotional introspection. His continued passion for creative expression led to the founding of Divine by Design with other members of his family. His current projects seek to highlight the interconnectivity between individuals and recognize the organic patterns that exist in every form of transformative communication.

Website: DivinebyDesign.org

Facebook: https://www.facebook.com/DivinebyDesignTeam/

Instagram: https://www.instagram.com/divinebydesigninc/

Youtube page: https://www.youtube.com/channel/UCFQXeQ0U2gd4GGyryWATulg/about

We play clips from the following two guest-selected songs: “Gold vs the right things to do” by Lupe Fiasco and “Glory(from the motion picture selma)” by common, John Legend.

Outro music is Everything by Mood Science. Ambient music created by Rick Kleffel new every week, this week featuring the glorious vocals and dulcet flute of Amy Barnes. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing.

Show aired on April 30, 2022.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at [email protected].

If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact [email protected], or find out more about her at ExperientialDreamwork.com.

The complete KSQD Dream Journal podcast page can be found at

Exploring dreams is a powerful way to integrate psychedelic experiences. Our guest is Dr Tom Whalen. We talk about differences and similarities between dreaming and psychedelics in brain activation and in the abundance of various neuro transmitters. Tom talks about the importance of working with dreams non-interpretively since offered ideas can overrule the innate wisdom of the dreamer. We talk about Guru Yoga and also Tom’s approach to working with dreams which he calls a Dream Koan practice. He will be presenting his work at the IASD conference in Tucson in July. We end with Tom demonstrating his non-interpretive approach by exploring a dream with Katherine.

BIO: Tom Whalen is an MD practicing pain medicine. For the last 15 years, he’s been following advances in neuroscience, including the use of psychedelics to treat addiction and PTSD. His passion lies in the realms of spiritual practice. He has been practicing Zen since 1971 and Archetypal Dreamwork since 1989. With these two practices, he has synthesized a “new” form of Zen practice, which he calls Dream-Koan practice. He currently offers this practice with Rick Issan Elkin, through the Eighth Wave Community at EighthWave.org.  Also Look for Dr. Whalen at nogatezencenter.org and  promotionofpeace.org.

We play clips from the following two guest-selected songs: ‘Jackie’ James McMurtry and ‘The Dirty Monk’ Kevin Eubanks (album Zen Food).

Outro music is Everything by Mood Science. Ambient music created by Rick Kleffel new every week. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing.

Dr. Tom Whalen also appeared on the Dream Journal in October 2020. KSQD.org/zen-and-psychedelics-with-dr-tom-whalen/

Show aired on April 23, 2022.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at [email protected].

If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact [email protected], or find out more about her at ExperientialDreamwork.com.

The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal.

You can also check out The Dream Journal on the following podcast platforms:  Rate it, review it, subscribe and tell your friends.

Apple Podcasts

Google Play

Want to bypass your standard train of thought and get unstuck? Sleep on it! We talk about how dreaming is a kind of supercharged brainstorming with today’s guest Nicoline Douwes Isema who calls her work Thinking in Your Sleep.

We start by talking about how when we are in a state of focused thinking, the brain can’t do all of the maintenance things that it needs to do, plus it’s not free to be creative! Enter the dreams which provided rich fields of creativity and brainstorming.

Niko speaks about how we think our thoughts are linear and how thoughts help us decide what to do when actually thinking is more like a good press agent that explains what we just did. And did you know that intention setting can be as simple and as natural as worrying about a problem? Niko is passionate about dream sharing and gives simple steps that we can all do to support people when they share their dreams with us.

Nicoline is very active on Clubhouse as @dreamexpert. You can find her there or at ThinkinginYourSleep.com

BIO: Nicoline Douwes Isema is a Dutch dream expert and sleep activist. She is on a mission to help everyone wake up with new ideas and fresh insights. Since beginning her work on dreams over 15 years ago, Nicoline has co-authored a book in Dutch which teaches people to interpret their own dreams, and has been frequently featured on radio, podcasts, television, and in print in both Dutch and English, promoting the power of intentional dreaming. Nicoline loves dream research and sleeping in.

We play clips from the following two guest-selected songs both by DephCut: My Soul and Daydream. You can find their music on iTunes or on SoundCloud.

Outro music is Everything by Mood Science. Ambient music created by Rick Kleffel new every week. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing.

Show aired on April 16, 2022.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at [email protected].

If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact [email protected], or find out more about her at ExperientialDreamwork.com.

The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal.

You can also check out The Dream Journal on the following podcast platforms:  Rate it, review it, subscribe and tell your friends.

Apple Podcasts

Google Play

Stitcher 

Spotify

Re-creation through recreation. Our guest is Rev Ryan Althaus and topics include mental health, spirituality and psychedelics. Ryan starts by describing his history with mental health issues and says his goal now is to get his laugh back by recognizing that maybe he is not crazy but kooky. He describes some of his psychedelic experiences and how they helped him to learn how to surrender and to open to more of a sense of playfulness and innocence. We touch on yoga, breathwork, spirituality and daydreaming. We end by going back and forth sharing our recent dreams.

NOTE: I am collecting recordings of people speaking their dreams out loud to play on future shows. Please send audio or video files to katherine(at)ksqd.org

The Kooky Side of Crazy airs every other Thursday at 6pm at KSQD.org or recordings can be found here: http://sweatysheep.com/discover/sweaty-sheep-goes-radio/

BIO: Rev Ryan Althaus is the Regional Presbyterian Hunger and Inclusivity affiliate of the National Presbyterian church, an up and coming author, and leader of Sweaty Sheep — a local ministry rooted in the utilization of recreation as a means of uniting our a diverse community of faiths, abilities, and labels. Ryan is also an advocate of mental health awareness and destigmatization, and this passion has motivated his management of a 14 person sobriety home in Santa Cruz and his hosting a bi-weekly radio show, ‘The Kooky side of Crazy,’ Thursday evenings on KSQD 90.7FM. Captain Mango, as his salty sailing fellowship calls him, is a coast guard licensed Captain who hosts free sailing excursions on his 40 ft. Catamaran for individuals with disabilities, in the addiction recovery process, or working their way out of homelessness. He is also the Minister of Interfaith Relations of the Santa Cruz Unitarian Fellowship and you can learn more about his programs, listen to past sermons,  find links to his writings, and more at sweatysheep.com and contact him at 443-223-7334 or [email protected].

We play clips from the following guest-selected song: Kooky Little Coconut by Brent Holmes.

Ambient music created by Rick Kleffel new every week. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing.

Show aired on April 9, 2022.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at [email protected].

If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact [email protected], or find out more about her at ExperientialDreamwork.com.

The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal.

You can also check out The Dream Journal on the following podcast platforms:  Rate it, review it, subscribe and tell your friends.

Apple Podcasts

Google Play

Stitcher 

Freud, Jung, Perls, Taylor and Hillman. So many dream experts are old white men. Today we talk about the importance of supporting a movement towards inclusion and diversity within the historically white field of dreamwork. Our guests are brother and sister team Andrusa Lawson and Sahlah Dubel, founders of Divine by Design.

Our guests start out talking about surviving their childhoods in inner city Baltimore including poverty, living with substance abusers and racial violence. We talk about what Obama called “the original sin” of slavery in our country and about how we are working out cultural issues in our dreams as well as own personal psychological issues. We touch on the dangers of Euro-centric thought and barriers to support to people of color including cost, difficulty finding practitioners with similar experience and the priority of survival over growth. We also talk about silence as a catalyst for change, working with intuition and the power of community in creating change. They end by describing their vision for a sacred space dreaming group.

We take a call from Santa Cruz local Ahlene with a dream to share in which she found herself being guided down lengthy dark halls. Sahlah and Andrusa suggest that she pay attention to the feelings in the dream and consider that these are the key gifts of the dream. Perhaps “the seeing is in the doing”: no interpretation needed.

BIO: Andrusa and Sahlah come from a family of exceptional dreamers. Growing up in inner-city Baltimore meant balancing the need for spiritual growth against the realities of homelessness and exposure to substance abuse. Their journeys led to exploring immersive meditation practices (including Tibetan, Jungian, and Amazonian practices), strategies for detoxification, the healing qualities of movement, song, prayer, and the elements of Nature. Andrusa and Sahlah are co-founders of Divine By Design, a social benefit corporation dedicated to supporting the resilience of communities. Their lucid dreaming workshop series entitled, AWAKE, shares practical techniques and tools to navigate dreaming experiences. They are now members of the International Association for the Study of Dreams participating in the 2022 cohort of the Dreams and Ethnicity course.

https://www.divinebydesign.org

We play clips from the following two guest-selected songs:  Weightless by Reina Williams, Black is the Colour by Tia Blake, Breathe by Sweet Honey in the Rock.

Ambient music created by Rick Kleffel new every week. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing.

Show aired on April 2, 2022.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at [email protected].

If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact [email protected], or find out more about her at ExperientialDreamwork.com.

The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal.

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