This talk explores how every word we speak carries the power to create harmony or division, awakening or confusion. Drawing from the Buddha's teaching on Right Speech—truthful, kind, useful, and timely communication—you'll discover how mindfulness transforms the way we express ourselves and listen to others. Words become more than sound; they become expressions of presence, integrity, and care. Through stories, reflection, and a few moments of silence, we'll explore how conscious speech can become a profound practice of awakening in daily life.

You'll learn how to pause before speaking, feel into your intention, and sense whether your words arise from love or from fear. You'll explore the liberating clarity of truthfulness, the warmth of kindness, the power of words that serve, and the wisdom of silence. These simple but radical principles—rooted in the Buddha's Eightfold Path—can transform your relationships, deepen your meditation, and turn everyday conversation into an expression of compassion and freedom.