The Elevated Femmes Movement

The Elevated Femmes Movement

By Julia HickmanBusinessEntrepreneurship
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The Elevated Femmes Movement episodes

  • 22. Empowerment through Tears and Tulle with Gina Bell

    Gina Bell is an empowerment guide, author, speaker, workshop host, and creator of The Tears & Tulle Movement. She is the author of a women's empowerment picture book called Tears & Tulle. Gina uses art, metaphors, and rainbow tulle to help people all over the world remember their color.

    Don't forget to leave us a review here!

    Connect with Gina at www.ginabelle.co and order her book at: https://www.ginabell.co/shoptearsandtulle/pre-order-tears-amp-tulle

    To connect with Julia, go to www.facebook.com/thepetitefastinista and join her FB group: www.facebook.com/groups/fitfemmes101.

    IG: www.instagram.com/thepetitefastinista

    22 min
  • 20. The Connection Between Money, Food and Our Emotions with Ilaria Petrucci

    This episode features Ilaria Petrucci, Self-Worth and Money Behavioural Coach. She shares her story of not having enough money to how she learned to focus on her worth without spending her money on "things." How we do one thing is how we do everything! This may just help you get a hold of your need to use food or shopping for comfort.

    To connect with Ilaria, visit her sites:

    Money Transformation Plan FREEBIE: https://ilariapetrucci.lpages.co/mindset-upgrade/ INSTAGRAM https://www.instagram.com/ilariapetrucci_coaching/ FACEBOOK PRIVATE GROUP https://www.facebook.com/groups/thewealthcircles

    To connect with Julia, visit her FB Page:

    https://www.facebook.com/thepetitefastinista

    And join her free FB community:

    https://www.facebook.com/groups/fitfemmes101

    27 min
  • 19. Strategic Meditation for Success in Business and Life

    This week I chat with Sensei Victoria Whitfield and we dive into the great benefits of meditation and how it can help individuals, solopreneurs and organizations thrive.

    To learn more about Victoria, go to www.victoriawhitfield.com and if you'd like to access her free live guided meditations sessions, enter code PODCAST at www.victoriawhitfield.com/meditate

    To connect with Julia, visit her FB page www.facebook.com/thepetitefastinista and don't forget to join her free community, The Fit Femmes Tribe: www.facebook.com/groups/fitfemmes101

    29 min
  • 18. Doing More Is Not The Answer

    Do you ever find yourself either not having the results you want or feeling like you've hit a plateau? Listen to today's episode to hear why doing MORE is NOT the answer! And a simple way you can do more of something that can actually help you.

    To connect more with me, join my free FB community at www.facebook.com/groups/fitfemmes101.

    You can also follow my FB page: www.facebook.com/thepetitefastinista

    11 min
  • 16. Leading with Instinct and Intuition with Marisa Santoro
    Join my conversation with Marisa Santoro, TEDx speaker, author, gutsy career coach, and motivational speaker. A former Wall Street executive, she is the founder of the career platform, www.inRshoes.com and the online school Gutsy Leadership Academy. Her work is based on the success growth principles she trains and coaches workplace professionals, small business owners, and sales leaders on today. To pre-order her book, Own Your Authority, go to: Own Your Authority: Follow Your Instincts, Radiate Confidence, and Communicate as a Leader People Can Trust: Santoro, Marisa: 9781264258161: Amazon.com: Books To connect further with Julia, visit her FB page: www.facebook.com/thepetitefastinista and join her free community at: www.facebook.com/groups/fitfemmes101
    24 min
  • 15. Simple Ways to Practice Self Love

    It's the month of love! Don't forget to give some to yourself before anyone else. In this episode, I share simple, free ways you can uplift yourself and focus on your awareness, acceptance and appreciation of your unique, individual needs.

    Let me know if you complete all of these! And I hope you join me in my free workshop, ADORE YOUR CORE, happening on Saturday, Feb 13th 10:30am ET on Zoom. Register here: https://mailchi.mp/40169b02fb43/adoreyourcore

    If you can't join live, you will be sent the recording, so register anyway!

    17 min
  • 14. Do things imperfectly

    Where can you let go of the perfectionism? Where are you comparing yourself to others?

    I'm here for my audience, my clients, my past clients, my future clients. What I look or sound like doesn't matter, it's more important that I continue to share my message.

    I'll be hosting a free workshop on Saturday, February 13th at 10:30am ET all about how to connect, strengthen and stabilize your core. Sign up here: https://mailchi.mp/40169b02fb43/adoreyourcore

    12 min
  • 13. Finding The Courage To Pursue Your Passions with Stacey McKinnon

    This week, we have Stacey McKinnon back on the podcast. Actually, this was an episode previously shared on my FB page and FB group. I loved the topic so much as it is crucial for our sanity, to be following our passions and hobbies.

    Stacey is a Registered Nurse and Confidence Coach for women, helping them create a vision that excites them.

    Her website is: https://staceymack.com

    Her FB group is: https://facebook.com/groups/clearlyconfident

    To join Julia's free FB community, go to https://facebook.com/groups/fitfemmes101

    Don't forget to leave a rating and review after you listen! It would mean so much :)

    23 min

About The Elevated Femmes Movement

From the publisher's feed

The Elevated Femmes Movement is here to show you that you can grow an authentic business that impacts you and those you help significantly.