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Motivation is like that really cool friend that is so fun to hang out with...when they actually show up. Motivation could have the nickname "Captain NOT dependable." While you can't depend on motivation to reach your goals, there are several things that you CAN do to move forward with consistent strides!

Heather has a Bachelor's Degree in Social Work, a Professional Human Resources Certificate. 

She is a Certified Life Coach, a Certified Professional Recovery Coach, and a Certified Facilitator of Addiction Awareness.

Heather quit drinking for the last time in February 2018 and started her own company, Ditched the Drink in 2019, to help individuals and organizations evaluate their relationship with alcohol. 

Heather’s signature offerings are JUMPSTART- A 6 week online self paced class, BECOMING a 12 week 1x1 coaching package, and INSIDER a Membership program offering content, community, and coaching.

In addition, Heather offers individual and corporate online alcohol free challenges, onsite or online workshops, corporate wellness consulting, and speaking.

Her work has been published in Thrive Global, Corporate Wellness Magazine, The Fix, Redesigning Wellness, and more. She can be found on her website www.ditchedthedrink.com

Connect with Megan

www.meganswanwellness.com

IG:  @meganswanwellness

LinkedIn

Why the prospect of divorce can help you save your marriage – if you handle it the right way.

The fear of divorce alone can make it happen! In this episode Liam explains why and how you need to remove the fear of divorce from your mind if you want to save your marriage. He outlines six steps that will empower you to do the right things on the path to saving your relationship.

James Heppner is an energetic prairies boy who relocated to Vancouver so he could experience the ocean more often. He now enjoys biohacking and creating stretching experiences that take him further and faster without hurting anyone.

James is a serial entrepreneur who builds the companies he needs most in the world. In 2015, He launched Heppner Results Coaching to help people like himself break through old challenges, create meaningful breakthroughs and Impactful Achievements. Heppner Results Coaching is a purpose-driven and results-oriented company focused on helping people that are focused on creating something of beneficial value to the world through authenticity, personal ownership, precision execution, and heartfelt gratitude. James wholeheartedly believes Heppner Results Coaching has the Imperative to serve and support people to embrace and utilize their unique humanity so that they in turn can share and serve the world with their collective gifts. 

In October 2015, James discovered something unique. He created an Uplevel Your Life System for himself that finally stopped the never-ending cycle of anxious striving associated with personal development. Their first value-based client learned how to embrace their humanity in a more authentic way... and in 60 days a New Joy and New Fulfilment had taken hold. (with no external situation change)! Since then, James has guided many people, all with different situations to the same results with no external situational change.

Passionate about his family, and physical wellness (an avid cook and biohacker with a lab that includes modalities like whole-body cryotherapy, ozone etc), James lives in Vancouver with his wife and 2 boys. 

Raw energy and playful curiosity have fueled his life’s work as an artist of experience. His open embrace of participating with life exactly as it is, opens people to reshaping their future with clarity and vibrant passion. He brings out the best in others and see's & understands them for who they really are.  

​People from different parts of the world find James when their way of handling and embracing both wins and losses just no longer works, and when leaving 50% of life on the table is no longer an option.

Connect with James for a free 45-minute consultation, find his Friday calls, and much more on his website: https://www.jamesheppner.com/

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Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

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Dr. Aranda tells us a touching, heroic story that you must hear to understand. She is a Stanford-trained anesthesiologist who was head of several hospital anesthesia departments before a severe auto accident disabled her. For twelve years after that, her body had difficulty increasing her blood pressure enough to stand up. She additionally had severe vertigo related to a torn artery in the brain.

During this time, many doctors called her problems psychosomatic, and she had multiple misadventures with them and the rest of the medical care system. She learned compassion for chronic care patients like herself. She also developed strategies for dealing with doctors that she shares in her work today.

Since Margaret pulled out of her illness in 2018, she has worked as a pain doctor dealing with addicts. She describes her techniques for pain and addiction treatment in these difficult patients.

As the pandemic fraud started and the effective Covid therapies were being suppressed, Dr. Aranda ignored the directives to let people die and courageously improvised. Under her watch, several thousand spike protein-damaged people survived and thrived. She describes the collection of repurposed medications, including zinc, vitamin D, and ivermectin, that she used to treat these syndromes. They include doxycycline as a close substitute for hydroxychloroquine, something I had not heard of before.

In early 2022, near the end of the plandemic, Margaret organized a protest on the Sacramento state capital steps. She believes this was the reason the California Medical Board attacked her. They did the usual—found patients who were dissatisfied and fabricated an attack on her license. This is easy when all your patients are drug addicts. After enduring a year of set-up accusations and intimidation, she resigned her license. I was less brave but went through something similar.

Dr. Miranda recently managed to get an Indian tribal medical license.* It is separate from any state licensing board, and she can practice in any state in person or virtually. Margaret treats Indians as well as the rest of us and prescribes using international pharmacies and one in the US. She specializes in spike-protein-related health issues but can consult on other problems.

*Doctors, nurses, and medical professionals may apply for a Certified Tribal Practitioner license by visiting https://firstnationmedicalboard.com.

Notes about the doctor’s Covid treatment

In Uttar Pradesh, millions were prevented from getting Covid with early treatment protocols including the ZIVERDO KIT: 3 doses of ivermectin 12 mg + 10 days pharmaceutical-grade zinc 25 mg + doxycycline 100 mg twice a day x 5 days. It eradicated Covid in the entire region.

If you have chronic daily headaches, then this podcast episode is for you. In this episode of The Headache Doctor Podcast, Dr. Taves explores the role that medication plays in dealing with headaches and migraines. In a "Migraine in America Symptoms Study" 35% of patients with a migraine diagnosis say that their acute treatment is poor or very poor. The physicians who are prescribing these drugs claim that over half the time, patients are overusing their meds. Medicine is artificially blocking the pain signal... "masking the symptoms" instead of healing the source of the pain itself. While medication can be utilized to help control pain, it should be utilized in conjunction with something that is addressing the underlying problem.

Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/

Novera: Headache Center

Dr. Josh Levitt is a naturopathic physician with a degree in physiology from UCLA, a doctorate in naturopathic medicine from Bastyr University, residency training in integrative medicine, over ten years of precepting medical residents from the Yale School of Medicine, and over 20 years of direct clinical experience with thousands of patients.

He has helped thousands of patients with natural solutions to common, chronic, and complex medical problems. His primary focus is on painful orthopedic and musculoskeletal conditions and helping people understand and treat their pain at the source. As such... natural, integrative, nutritional, and herbal treatments for inflammation, muscle tension, biomechanics/posture, and mind-body medicine for pain management are core talking points.

Dr. Levitt is also the co-founder and medical director at UpWellness which is an

8-figure company where he created a line of premium natural products that work.

In this episode, we get into:

✅ Root causes of Joint Pain (Arthritis, Inflammation, Specific Painful Conditions)

✅ What's better, medicinal mushrooms or adaptogenic herbs for stress?

✅ Top 5 Best Anti-Inflammatory Supplements

✅ Why cervical disc disease is on the rise

On this episode of Crazy Fitness Guy's Healthy Living Podcast, Jimmy and Greg Evans discuss goal setting and share tips and tricks to make the process less stressful. Tune in for motivation and inspiration on how to achieve your personal goals for every new year or special occasion, including expanding a coaching side hustle, losing weight, and reading more books.

Key Take-Aways From The Episode

1. [00:00:01] Goal setting, destressing, beach body, 25 books, 100 podcasts.
2. [00:05:30] Create internal motivation success"
3. [00:12:16] Tech-savvy problem-solver overcomes challenges.
4. [00:17:35] Explore inside a computer.
5. [00:23:38] Control the character's destiny in college.
6. [00:28:19] Taking time to pursue passions.
7. [00:33:48] Rethink, delegate, minimalize, automate, brand, retire.
8. [00:39:51] "Rethink goals, enjoy life now."
9. [00:45:18] Positive self-reflection and gratitude.
10. [00:52:53] "Achieving goals without relying on others."

About The Guest

Greg Evans is a motivational coach

Connect With The Guest

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This episode was created and edited using Podcastle. www.podcastle.ai

Sidekick is a modern browser built to safeguard attention in a world of digital distractions. Sidekick upends the traditional browsing model when users are diverted to ads and excessive pages. sidekickbrowser.com

Connect With CrazyFitnessGuy

Daniel Spencer has been through hell, and back. Been sober for over 12 years. Abused marijuana and alcohol as a teenager, into his late 20’s.he has been married almost 20 years. With 3 kids (one “adopted” niece) ALL teenagers. Almost divorced. Total body transformation, he was almost 300 pounds, and now 160 lbs. He was in a near death electrical accident, twice. With 3rd degree burns to his face and multiple skin graft surgeries. 

He has found his purpose in life and now shares his healing process through physical fitness and a strict diet overcoming negative self believes. 

https://instagram.com/reps.and.doubletime?igshid=YmMyMTA2M2Y=