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Designed to be used as a companion to couple therapy, this book is based on a trailblazing study of over 1400 individuals. It presents over 75 techniques to help relationships thrive in the long-term and provides insights into the challenges faced by contemporary couples. Through in-depth interviews, this book takes pertinent questions from young couples and puts them to couples who have been together for decades. The time-tested secrets of thriving couples are presented in a new guise for a new generation. Capturing the effects of the COVID-19 pandemic, the study includes people from 52 countries and is the largest cross-sectional, multi-national study on long-term relationships to date. It highlights the dynamic and protective factors that lead to relationship longevity, as well as societal pressures, to guide therapists on how to manage these with their clients. The authors uncover how long-term relationships promote resilience, emotional, mental, and physical health, and protect against loneliness and harmful behaviours. Therapists and couples need to know what goes right in long-lasting relationships. Providing essential data and practical skills for psychologists, counsellors and other professionals, this book is a must-read for anyone working with couples to explore and understand what leads to resilient relationships in a harsh, complex world. Christian Heim, FRANZCP, PhD, is Clinical Director of Tasmania North Mental Health Services, a senior lecturer at the University of Queensland, and a Churchill Fellow who gives keynotes internationally on preventative mental health. In private psychiatry, he subspecialized in war-related and severe childhood sexual trauma, and couple therapy where mental illness is prominent. Caroline Heim, PhD, is an associate professor at Queensland University of Technology. She has published two books in theatre studies. Caroline gives keynotes internationally, and her numerous articles cover various topics from global audiences to the mental health of her university students. Caroline is a certified Lifeline crisis counsellor and facilitator. www.routledge.com/Resilient-Relati…ok/9781032203911 Discount code 20% off AFL02

If you could ask a psychiatrist a question what would that be? Anxiety, Depression, Loneliness, work, prejudice etc...

Hear answers live from world renowned psychiatrist Dr. Christian Heim.

Dr. Heim is an award-winning Psychiatrist, Music Professor and Churchill fellow. During his 20 years as a doctor (13 as a psychiatrist) he has heard the stories of 1000s of people. Combining science, entertainment and large doses of Australian humour, he speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, personality issues, trauma, suicide and relationship breakdown. His latest book "The 7 Love Types: navigating love in a fractured world" has just been released.

Send your questions to: [email protected]

www.drchristianheim.com/about

Designed to be used as a companion to couple therapy, this book is based on a trailblazing study of over 1400 individuals. It presents over 75 techniques to help relationships thrive in the long-term and provides insights into the challenges faced by contemporary couples. Through in-depth interviews, this book takes pertinent questions from young couples and puts them to couples who have been together for decades. The time-tested secrets of thriving couples are presented in a new guise for a new generation. Capturing the effects of the COVID-19 pandemic, the study includes people from 52 countries and is the largest cross-sectional, multi-national study on long-term relationships to date. It highlights the dynamic and protective factors that lead to relationship longevity, as well as societal pressures, to guide therapists on how to manage these with their clients. The authors uncover how long-term relationships promote resilience, emotional, mental, and physical health, and protect against loneliness and harmful behaviours. Therapists and couples need to know what goes right in long-lasting relationships. Providing essential data and practical skills for psychologists, counsellors and other professionals, this book is a must-read for anyone working with couples to explore and understand what leads to resilient relationships in a harsh, complex world. Christian Heim, FRANZCP, PhD, is Clinical Director of Tasmania North Mental Health Services, a senior lecturer at the University of Queensland, and a Churchill Fellow who gives keynotes internationally on preventative mental health. In private psychiatry, he subspecialized in war-related and severe childhood sexual trauma, and couple therapy where mental illness is prominent. Caroline Heim, PhD, is an associate professor at Queensland University of Technology. She has published two books in theatre studies. Caroline gives keynotes internationally, and her numerous articles cover various topics from global audiences to the mental health of her university students. Caroline is a certified Lifeline crisis counsellor and facilitator. https://www.routledge.com/Resilient-Relationships-Techniques-for-Surviving-Hyper-individualism-Social/Heim-Heim/p/book/9781032203911 Discount code 20% off AFL02

Joy Cooper is the sole survivor of a plane crash

Her story was featured on CBS TV, and she has been interviewed on top-rated podcasts. Joy shares her experience as the lone survivor of a fatal plane crash. When others told her she would never walk again, she proved that she would do more than that: she would dance again. The plane crash broke every extremity, threatening to destroy everything she had worked for. Joy’s journey brought her through paralysis, multiple surgeries, and accident investigations. For her, mediocrity is synonymous with failure, and limits are something to be redefined and conquered. 

https://joycooperpilot.com

@joycooperpilot

www.drfitnessusa.com

Today I have a great conversation with Tiffiny Roper, family coach for moms of girls. Tiffiny grew up without a strong mom figure and, like many of her generation, grew up with the attitude that she didn't need a man and that she could do everything on her own. 

While the intention of that teaching is supposed to be empowering, what has happened is that an entire generation of women wears a mask and suppresses their own feminine energy. The problem with that is that we push ourselves so hard all the time, leaving no energy to take care of ourselves. Our daughters see this, and learn this, and in order to do better by them, we need to model doing better for ourselves first.

Connect with Tiffiny on Facebook: https://www.facebook.com/profile.php?id=100005339388134

DoTERRA Wellness Advocate

At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

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A Cervicogenic Headache is a secondary type of headache originating in the neck and can present similar symptoms as a migraine diagnosis- intense pain (that can refer down your arm or shoulder), a sense of feeling ill, sensitivity to bright lights and loud noises, and/or visual disturbances. In this episode of The Headache Doctor Podcast, Dr. Taves explains the difference between primary and secondary headaches and asks specific questions that would be helpful in learning more about your specific situation and reaching this diagnosis.

Novera: Headache Center

Jerry is a conflict resolution coach for Asian-American leaders. He started coaching in 2017 to help other Asian-American professionals deal with the challenges they encounter at work, with their families, and within themselves.

Prior to starting his coaching business, Jerry worked as a pharmacist and began facilitating leadership workshops in 2012. Today, Jerry offers a range of coaching services, which includes individual coaching, group workshops, and keynote presentations. To contact him, visit his coaching website at www.adaptingleaders.com. In his free time, Jerry enjoys travel, trying new restaurants, and lots and lots of salsa dancing.

www.adaptingleaders.com/

Eli has been self-employed since I was 12 years old, a standup comedian, a rapper and a martial artist.

Eli created Golden Cricket from scratch and raised $150k in the first 7 months.

“Long before we were Golden Cricket, we have always been passionate about health and sustainability. Healthy body, healthy planet. Besides eating steak and recycling, there are plenty of ways to both consume protein and conserve resources. But what if we could accomplish both goals in one? In our quest for quality protein we found that insects are the most sustainable and nutritious protein source on the planet, that checked both our boxes. We figured getting people to eat straight up bugs would be a hard sell - but what if we ground them into powder? You wouldn't even notice! And so the idea was born - use crickets as a protein source, while also using half a ton less water to produce than an equivalent whey protein bar. We use free range crickets (yes, that exists) who are executed at the end of their 6 week life cycle, dehydrated, and ground up whole. Once it's in this form, the possibilities are endless, you can add cricket flour to pretty much anything for immediate nourishment. So stay tuned, we have a ton more products to roll out, it doesn't stop with protein bars.”

https://goldencricket.com/

Join The weekly Power Discussion with the Double Punch with John C Morley Serial Entrepreneur and Hurricane H. We tackle topics and give you a spin on things from our lens. linktr.ee/Thehurricanehtalkshows

John C. Morley a Serial Entrepreneur, Engineer, Marketing Specialist, Talk Show Host, and President of his local chamber of Commerce which is a 501 (C) (3). His Bio is below: nycpodcastnetwork.com/guest/john-c-morley/ www.radioguestlist.com/john-morley-s…marketer.html Recent Press: biotech.einnews.com/amp/pr_news/532…eneurial-topics www.einpresswire.com/article/522635…box-and-review A Few Shows he has been on: www.youtube.com/watch?v=sRBq64q-9aM His Shows: jmor.com/jmor-shows FB Page: www.facebook.com/John-C-Morley-Se…-112754974240481 John is happy to interview your clients as talk with people from all parts of the world that are thought leaders, innovators, and celebrities and Authors. linktr.ee/johncmorleyserialentrepreneur SEND US YOUR QUESTIONS AND DISCUSSION TOPICS : [email protected]

DR. EUGENE LIPOV and JAMIE MUSTARD, the authors of the new book THE INVISIBLE MACHINE: The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life [April 11, 2023] and pioneers of the Dual Sympathetic Reset Procedure. Dr. Lipov has been practicing DSR for years now, and it is a revolutionary approach to resetting the sympathetic nervous system that has helped countless patients suffering from chronic pain, anxiety, PTSD, and other related conditions.

The “Einstein of modern anesthesiology,” Dr. Lipov is a renowned board-certified pain specialist and the inventor of the stellate ganglion block, a minimally invasive procedure that has been proven effective in treating PTSD symptoms. Jamie Mustard is an artist and a renowned strategic consultant. He is the author of the bestselling book The Iconist: The Art and Science of Standing Out." Beginning as a child and then into adulthood he suffered years of trauma at varying levels before stumbling across Dr. Lipov and the Dual Sympathetic Reset Procedure (DSRP).

In this interview, Dr. Lipov and Jamie combine their expertise to explain the science behind the DSRP and its potential to revolutionize the way we treat chronic pain and mental health issues. Their approach is based on the premise that the sympathetic nervous system, which controls our fight-or-flight response, can become "stuck" in a state of hyperarousal, leading to chronic pain and other debilitating symptoms.

In this interview, we talk about:

✅ What is DSRP and how it differs from other treatments for chronic pain and anxiety?

✅ Success stories from patients who have undergone the DSRP

✅ The role the sympathetic nervous system plays in our overall health and well-being?

✅ How DSRP can help with chronic pain and mental health

✅ Concerns about the safety and efficacy of the DSRP?