#211 As humans, we are capable of experiencing a vast range of emotions, from anger to shame, grief to joy. However, when we encounter intense or difficult emotions, we often try to bury or avoid truly feeling them. Over time, this can create emotional baggage or “trapped emotions” which can lead to mental and physical pain, self-sabotage, and a variety of health challenges. 

In this episode, I’ll be talking with Dr. Bradley Nelson, a holistic physician and one of the world's foremost experts on natural methods for achieving wellness. He will talk to us about how the Emotion Code® works, and why trapped emotions are so dangerous to mental and physical well being, the concept of “heart walls”, an extremely common phenomenon that can create an impediment to giving and receiving love in your life, and how they may be overcome through the Emotion Code. Tune in to learn more about that and get to hear about a simple test you can do on your own that will help you tap into your subconscious mind in order to identify trapped emotions that need to be released. 

“About 90% of all the physical pain that people have is actually due to their emotional baggage” - Bradley Nelson

“We carry emotional baggage with us, and it’s just a fact of life, but getting rid of it is a way to better health, better relationships, and more abundance” - Bradley Nelson

About Dr Bradley: Bradley Nelson is the developer of the most advanced form of energy medicine on the planet. A holistic Chiropractic Physician and Medical Intuitive, Dr. Nelson is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology. Dr. Nelson has trained thousands of healing practitioners worldwide in how to identify and release trapped emotions that harm physical and mental health and relationships.

His bestselling book, “The Emotion Code”, is helping people all over the world to improve their lives by ridding themselves of their imbalanced emotional baggage. Users of The Emotion Code technique have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional baggage that has clustered around the heart, interfering with ones ability to find love and success. Dr. Nelson has coined this cluster of emotions, the “Heart-Wall,” and it has been called “the most important discovery in the history of energy medicine.”

Dr. Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. As a practicing holistic physician, Dr. Nelson specialized in helping those suffering from Chronic Fatigue Syndrome and Fibromyalgia, and successfully treated patients from across the United States and Canada until his retirement from active practice in 2004. For the past 24 years, Dr. Nelson has lectured internationally on the healing of chronic and incurable diseases through energy work and restoring balance to the 6 key elements of health in the body. In 2009 he channeled his life’s work into a simple yet powerful self-study course known as, “The Body Code” system, which teaches students how to balance the body in these 6 key areas. The Body Code is being used successfully by doctors and laypeople alike to improve the health of thousands of people all over the world.

Bradley's Website: 
drbradleynelson.com
www.facebook.com/DrBradleyNelson
twitter.com/drbradleynelson
www.linkedin.com/in/drbradleynelson
www.instagram.com/officialdrbradleynelson
www.youtube.com/channel/UCbrgTeYt58xfdGtySFjtGig

Key points with time stamp:

• The Emotion Code: How to Release Your Trapped Emotions (00:00)
• Bringing a new healing work into the world (00:32)
• Your physical pain is probably caused by your emotional baggage (02:00)
• How he discovered the power of emotional energy and how to use it to heal people (05:55)
• How to find where emotions are trapped within us (19:13)
• Why emotional baggage is held in certain parts of the body (25:23)
• The future of medicine that is the subconscious mind (28:23)
• The heart brain connection and how your heart wall being removed can change your life (33:30)
• You should get an emotional energy check up (44:08)

Mentioned in this episode:

• The Emotion Code by Bradley Nelson
• Emotion Code Certification Free Bonus

About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en
My website:
www.guylawrence.com.au
www.liveinflow.co